Posts filed under: Health

It was the 8th grade. I was 13. My hair was a hot, frizzy mess, I could not get my bangs to do that fun fan thing that was so popular at that time, my face was always accessorized with...
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I will never forget that day. I went in for my annual women’s well check-up, as they call it. I had all of the standard tests run and I left, relieved that I wouldn’t have to return for another year....
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I haven’t been camping in nearly 35 years and when we started planning our family camping trip, I honestly had no clue what to pack. We were staying in a cabin because I’m terrified of frogs and I would have...
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 This post has been sponsored by Johnson & Johnson. All thoughts and opinions are my own. As the parents of three Hispanic daughters, we know that our girls will grow up to experience struggles that others may not. We raise...
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We’re partnering with JumpSport for this awesome giveaway! Want to win a JumpSport SkyBounce ES 14′ Trampoline? It’s so easy to win, just keep reading! Looking for something fun for your kids? How does a 14′ trampoline sound? I can...
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When it comes to my diet, I have no issues eating healthy, good for you dishes. My issues are a little more complex. First, I have a huge problem with choosing the right meal when we are at a restaurant....
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I’m not a doctor and do not recommend stopping medication that was prescribed to you without first consulting your physician. My name is Heather and I was diagnosed with Anxiety Disorder. Sometimes it completely takes over and keeps me in...
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I work a lot. I spend most the day sitting down, in front of my computer. So, when people suggest that I exercise more, not just to lose weight, but for my mental health, I cringe. The most exercise I...
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This post has been sponsored by Healthy Essentials. All thoughts and opinions are my own. When we downsized late last year, I wasn’t sure how we would fit all of our belongings into 1/3 of the space. Our new rental...
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Valentine’s Day is over. The flowers are about to start wilting, you’ve eaten way more chocolate than you’ll ever admit to anyone and you’re showing off your brand new jewelry to anyone that has eyes. The drawings that your kids...
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