Posts filed under: Fitness

 This post has been sponsored by Johnson & Johnson. All thoughts and opinions are my own. As the parents of three Hispanic daughters, we know that our girls will grow up to experience struggles that others may not. We raise...
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We’re partnering with JumpSport for this awesome giveaway! Want to win a JumpSport SkyBounce ES 14′ Trampoline? It’s so easy to win, just keep reading! Looking for something fun for your kids? How does a 14′ trampoline sound? I can...
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I’m not a doctor and do not recommend stopping medication that was prescribed to you without first consulting your physician. My name is Heather and I was diagnosed with Anxiety Disorder. Sometimes it completely takes over and keeps me in...
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I work a lot. I spend most the day sitting down, in front of my computer. So, when people suggest that I exercise more, not just to lose weight, but for my mental health, I cringe. The most exercise I...
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For almost 10 years, at least one of my children has begged me for a trampoline.  It appeared on every Christmas list, every birthday wish list and came up in conversation just about anytime they went to their friend’s houses...
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It’s the SUMMER! For us Floridians, that means, it’s consecutive days of RAIN! You weren’t expecting that, were ya? It feels like we have more sunny days in the Winter than in the Summer. So while all of you out-of-staters...
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Dear Fat Girl, I see you.  You are trying not to be seen.  You have on your old, baggy clothing and very little makeup. You don’t want to attract attention to yourself, even though you know that people are looking....
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If there’s one activity that I can count on to get my girls out of the house and away from their technology, it’s bike riding!  Whether we are riding through our neighborhood, through a park or just in circles, in...
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*Special thanks to Ryan for being an awesome guest blogger!  Enjoy these 6 awesome at-home exercises for busy moms As a busy mom, finding the time (or the money) to workout with a personal trainer can be extremely hard. Just making it...
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This post is sponsored by Garmin, but all opinions are my own. When my husband and I decided to get fit and healthy this year, we knew that we needed each other for moral support if we were really going...
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