Posts tagged with: online classes

I’m not a doctor and do not recommend stopping medication that was prescribed to you without first consulting your physician. My name is Heather and I was diagnosed with Anxiety Disorder. Sometimes it completely takes over and keeps me in...
Continue Reading →
I work a lot. I spend most the day sitting down, in front of my computer. So, when people suggest that I exercise more, not just to lose weight, but for my mental health, I cringe. The most exercise I...
Continue Reading →