Posts tagged with: overcoming anxiety

We all have that one thing that helps us get through our highest moments of anxiety. For me, it’s turning on the radio, pandora or iTunes and singing my favorite songs at the top of my lungs. We know that...
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When I finally shared my anxiety disorder with everyone, I got a lot of advice. While I was grateful for each of your messages, I found myself doubting that any of those things would actually help me. Because, well… I...
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In November of 2015, I wrote the following blog post. I shared it on my personal Facebook page, making sure to edit the privacy so that only my friends and family could see it. I posted it on an anonymous...
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Did you know that approximately 3.3 million people suffer from some sort of anxiety disorder?  Did you know that most of those people keep it to themselves?  I was one of those people.  I was ashamed. I felt broken.  I...
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