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crispy brussel sprouts on a plate

Crispy Brussel Sprouts

  • Author: Heather l The Super Mom Life


These brussel sprouts are super crispy and healthier than any chip. It’s the snack my kids ask for on a regular basis!


  • 24oz fresh brussel sprouts

  • 3 tbsp ghee, melted

  • Sea Salt

  • Ground Black Pepper


  • Preheat your oven to 400º
  • Chop the ends off of your Brussel sprouts and cut them in half.
  • Pull off as many of the outer leaves from each one as you can. Leave the rest whole.
  • Place Brussel sprouts and leaves into a large bowl. Add melted Truly Grass Fed Ghee Clarified Butter and toss until coated.
  • Pour them onto a baking sheet, in one layer. Sprinkle salt and pepper to taste.
  • Bake for 10 minutes, toss and return to oven for an additional 10 minutes, or until crispy.

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