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🌿Have you always wanted a...

Who wants to win an iPad?! Falynn loves to learn, especially when it’s done in a fun and exciting way. #sponsored We recently discovered the @khanacademykids app and she absolutely loves it! The songs and activities keep her entertained while she’s learning and she can’t get enough.  Khan Academy Kids is a FREE app for young learners, ages 2-6.  They offer thousands of activities, books, videos and coloring pages, which allow kids to learn at their own pace. Khan Academy Kids is currently celebrating their 1st birthday by giving away prizes all month, including iPads with limited edition Khan Academy Kids cases, family passes to National Parks, and road trip kits to inspire learning while traveling. It’s easy (and free) to enter. Just click on the link in our bio and then on the Khan Academy Kids logo at the top! Don’t forget to download the app. Your kids will love it as much as we do! #educationaltechnology #backtoschoolshopping #backtoschool #educational #educationaltoys #educationmatters #educationiskey #educationforall #learningathome #learnandplay #learnthroughplay #toddleractivities #toddlermomlife #khanacademykids

Who wants to win an...

Having lived with anxiety for over 13 years, speaking publicly about it for almost 3 and having finally been officially diagnosed with an anxiety disorder recently, I've heard just about everything. While my family and friends mean well, so many of them have a knack for saying the wrong thing when my anxiety is at its highest. It occurred to me that they aren't trying to be hurtful, they are really just trying to help me to get over that "moment". So instead of getting upset, I figured I'd share the 5 things you should never say to someone with anxiety, on the blog today. Can you think of any I’ve missed? .
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#anxietyrelief #anxious #socialanxiety #anxietyhelp #anxietyattack #anxietysucks #panicattack #panicattacks #panicdisorder #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenessmonth #mentalhealthday #mindbodygram #mindandbody #mindofmine #mindsetmatters #endthestigma #stopthehate #motherhoodinspired #igmotherhood #thisismotherhood #momentsinmotherhood

Having lived with anxiety for...

#ad Ladies, how much do you really know about your #periodhealth? Even in my 40’s, I can honestly say that I am still learning about my body and what it should and shouldn’t do every month. And the truth is, most women don’t know what is normal vs. abnormal when it comes to their #period. In a recent survey, 85% of women agreed that heavy periods were “normal” - and 69% agreed that pain is “something to be expected”. FACT: Heavy periods do not have to be your normal – know your options: http://www.WeHateHeavyPeriods.com #WeHateHeavyPeriods #linkinbio @changethecycle #empoweredwomenempowerwomen #healthandwellness #empowerwomen #healthfirst #healyourself #healthytips #empoweryourself #periodproblems #womenhealth #nourishyourself #periodpositive #empowerothers #workingmomlife #healthjourney #womenpower #empoweringwomen #empoweredwomen #epcotflowerandgardenfestival #epcotcenter #butterflys

#ad Ladies, how much do...

We partnered with @disneybooks to celebrate the release of a brand new Pigeon book: The Pigeon HAS to Go to School! by Mo Willems. Since Mo Willems is Falynn’s favorite author of all time, we had to throw a pigeon themed party, featuring Pigeon’s favorite, HOT DOGS!  And we couldn’t stop there. Falynn thought it would be fun to create the ultimate kids hot dog bar, with lots of unusual, but kid-friendly toppings. Check out the blog today to hear all about it and learn how you can throw your own Pigeon-themed party for your little Mo Willems fan! #ReadMoWillems #disneyblogger #disneylifestyle #bookclub #bookobsessed #bookpic #booksbooksbooks #booklife #bookworms #bookstoread #summerjam #summer19 #pigeon #partytheme #hotdogs #kidspartyideas #childrensparties #kidsparty #partykids

We partnered with @disneybooks to...

I mean... I worked so hard at it too. 🤦🏻‍♀️
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I mean... I worked so...

When people find out that I’m a full-time blogger and have been solely supporting our family since April of 2018, they have so many questions. But the question I get asked the most is, 🍃 “How do I get started as a blogger?” My answer always starts the same. I want you to ask yourself one simple question. 🌸 Do I have the time to dedicate to a blog?  I’m not talking about an hour every other Saturday, or when it’s convenient. I’m talking about full-time job kinda time. If not, you’re probably not ready. Starting and maintaining a blog is A LOT of work and it requires a lot of dedication. Like everything in this world, if you can commit the time, and you put your all into it, you too can support your family this way. If I can do it, anyone can. 
Today on the blog, I’m sharing the first 5 steps you need to take to start making money as a blogger. It’s the beginning of a series of posts I’ll be sharing, that will hopefully help more people to get to where they want to be. 
#howtostartablog #bloggersofinstagram #socialmediaqueen #socialmediaexpert #floridablogger #southfloridablogger #westpalmbeachblogger #girlbossmagic #growthhacking #workfromwherever #workfromhomejob #sayyestosuccess #businesscoachforwomen #businesscoaching #contentcreator #womeninbiz #girlbosslife #girlbosses #bossbabes #womenempoweringwomen #empoweredwomen

When people find out that...

Summer is flying by, isn’t it? Not only have the girls been keeping up with their Summer reading, but they had read all of the books I got them by the end of June! Luckily, we partnered with @disneybooks and were able to get Serafina and the Seven Stars prior to its release today! Lucia had been anticipating the new book from the Serafina series and couldn’t wait to start reading it, and now you can grab a copy too! The #SerafinaSeries by Robert Beatty has been one of her favorites. In the new book, our heroine must confront deceptively dark and terrifying forces. Of all the books, this one is probably her favorite! You can get Serafina and the Seven Stars in stores now! You can also click on the link in our bio, where we’ve added the link to the new book, on Amazon.
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#disneyblogger #disneylifestyle #bookclub #bookobsessed #bookpic #booksbooksbooks #booklife #bookworms #bookstoread #teenmom #summerjam #summer19 #readingisfun #readinglist #readingtime #readersofinstagram #ilovereading #instaread

Summer is flying by, isn’t...

No, your IG isn’t broken. Every time I talk openly about my anxiety disorder, I get the same response, from so many people.
“You're not broken.”
They're right, I'm not broken. It's not that I can't be fixed. It's not that I can't overcome my anxiety. It's not that there is no hope and I should just be thrown out like the pieces of my favorite porcelain mug that I accidentally dropped. I can be put back together and there's a great possibility that I will one day return to my former, non-anxiety-filled self.
Read more on today’s blog... I'm not broken, but I'm definitely glitching. (Link in bio or swipe up in stories)
#anxietyrelief #anxious #socialanxiety #anxietyhelp #anxietyattack #anxietysucks #panicattack #panicattacks #panicdisorder #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenessmonth #mentalhealthday #mindbodygram #mindandbody #mindofmine #mindsetmatters #endthestigma #stopthehate #motherhoodinspired #igmotherhood #thisismotherhood #momentsinmotherhood

No, your IG isn’t broken....

Falynn is my hero. On a daily basis, she faces her fears head on. She lets us know that she’s a little afraid but always does it anyway, with very little to no push from me or Super Dad. You can often find her jumping up and down and yelling “I did it!” after she’s conquered another one. At 6 years old, she is my inspiration. Whenever anxiety gets the best of me, I need to replay every one of those moments where she didn’t let her fear and the unknown stop her from living her best life. .
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#momswithanxiety #anxietywarrior #anxietysucks #panicattack #panicattacks #mentalhealthawarenessmonth #mentalhealthrecovery #mentalhealthadvocate #worldoflittles #myeverydaymagic #sharetheeverymom #rawmotherhood #momsofinstagram #momswithcameras #cameramama #mommybloggers  #mytinymoments #mommyandme #mommyandmegoals #ourcandidlife #pursuepretty #momentsinmotherhood #momentsofmine #thehappynow #watchthemgrow #momstyle #momgoals

Falynn is my hero. On...

How We are Surviving Cold + Flu Season

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Cold and flu season has arrived. So, for those of us with kids, that means that we should expect the germs to be coming into our homes any moment now and then passing through each of us slowly and painfully. It’s a time when our kids get to see just how “super” we are as we battle stuffy noses, fatigue, that awful, endless coughing and the desire to lock ourselves in our room and hide under the covers for 3-4 days. Unfortunately, most parents don’t have that luxury, so if we catch those icky germs, we are forced to incorporate them into our busy lives like a new, gross accessory. So, what are we to do?

Among the obvious things that we try to do like washing our hands regularly, dressing for the weather and not subjecting our kids to those germy playground areas, we focus on their health. Our girls love healthy snacks, so you’ll always find lots of fruit and veggies in our fridge. And while they love a cookie or chips, they will always balance them out with things like carrot sticks, kale chips and berries. While we try to get as many of those vitamins into our girls as we can, we also have a little secret weapon that will provide what they aren’t getting daily.

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Meet Rainbow Light

Rainbow Light® offers organic multivitamins filled with immune-boosting key ingredients to support the entire family during this cold and flu season. Each vitamin and gummy provides nutritional support specifically formulated for you and your growing children. For us, they are a part of our Fall essentials this year.

They have so much of what we all need and want:

  • Gluten-free vitamins and gummies
  • Vegetarian vitamin tablets
  • Contain vital and immune-boosting nutrients needed by growing pre-teens and teens (Active Health Teen, Vitamin C & D)
  • Free of artificial colors, flavors, sweeteners, preservatives
  • Vitamins include a blend of fruits, vegetables and probiotics (Women’s One, Men’s One)
  • Contain no gluten, eggs, milk, wheat, tree nuts, peanuts, fish, or shellfish
  • Non GMO (Women’s One, Men’s One)
  • Soy free (Vitamin D)

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In our family, vitamins can’t just be in fun shapes. They must taste good too. My girls love the Gummy Vitamin C Slices, so it’s more like a treat vs. a vitamin (though they know not to eat them like candy).  It’s become a fun routine in the morning for them to grab one before they get on the bus. They love the taste, but I know that it’s helping to boost their immune system and give them the vitamin C they need. Rainbow Light® also offers a Women’s and Men’s One a Day for us, because let’s face it, we forget to eat, let alone make sure we are getting all of the vitamins we need every day.  Make sure to check out their full line and stock up for cold and flu season.

What are you doing to keep away the germs during cold and flu season? Comment below and let us know!

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#ad As parents, we can't afford to get sick. Our kids need us at 100% all year long. Check out how we are survivng cold and flu season. #RainbowBoost

This post was sponsored by Rainbow Light, but all opinions are my own.
XOXO
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52 Comments
  • Ruth I
    June 22, 2019

    This looks like a promising brand to try. I agree, aside from the traditional ways, this one is going to help. Oh I hate flu season.

  • Dawn Nieves
    June 20, 2019

    I really need to pick some of this up! This sounds like something I need with all the colds we’ve been having!

  • Celebrate Woman Today
    June 20, 2019

    I remember using Rainbow Light prenatal vitamins some years ago. They were the best from my research then. Totally understand why you chose this brand!

  • krystal
    June 20, 2019

    it’s hard to get through our busy lives when we aren’t feeling our best! thanks for the tips!

  • Claudia Krusch
    June 20, 2019

    I didn’t know there was a product for teens! My son plays sports and is always on the go! I can’t wait to check it out!

  • Jennifer
    June 20, 2019

    This sounds like some great multi vitamins and supplements. I’m gonna have to check out their line. I need a good multivitamin

  • Catalina
    June 20, 2019

    These are tips and advice that will help for sure my family to survive to the flu season!

  • Amy
    June 19, 2019

    I have started my kids on a vitamin routine too. We are trying liquids right now and would like to graduate to gummies eventually.

  • Toni | Boulder Locavore
    June 19, 2019

    That sounds like a great help to fight flu season! Thanks for sharing! I’d gladly check it out.

  • Sherry
    June 19, 2019

    My son needs these vitamins. Even though summer is just days away he has got a cold. He needs a boost to his immune system.

  • Heather
    June 19, 2019

    I love gummy vitamins- it’s actually enjoyable to take them! It’s what gets ME to take them, too! 😉

  • Erica
    November 27, 2018

    im glad you wrote about this. two reasons: this is important, often neglected by parents.. vitamin c plays a significant role in boostng the immune system… we all should take it!

  • Paul
    November 11, 2018

    Lots of vitamins for sure!!
    Well not lots, just enough to keep them covered.

  • Cherri Megasko
    November 9, 2018

    I love the idea of a vitamin that takes into account food allergies and sensitivities. I have a friend who is gluten intolerant and it amazes me all the ways it negatively affects her life. With these vitamins, at least she has one less thing to worry about.

  • Pradnya
    November 8, 2018

    When we were kids we had this chalky horrible tasting vitamin c tablets. Great to know there are so many better options available today.

  • Swathi
    November 8, 2018

    Looks like great products, yesterday only I got flu shots for my two kids, these gummies going to give an extra protection.

  • Sayanti
    November 8, 2018

    It is so good to know that vitamin gummies are there for flu and cold season. I am afraid of getting the flu everytime

  • MAYSZ
    November 8, 2018

    I have never heard this Vitamin before but this Vitamin gummies perfect for winter season. I’m sure that kids they would love this Vitamin.

  • blair villanueva
    November 7, 2018

    Wow vitamin gummies?! This is pretty cool and kids will not say no for this!
    DO they have this for adult, coz I am interested 😀

  • Latte Lindsay
    November 7, 2018

    I’m a big believer in vitamins all year round. I know that the winter is known for colds and flu but I think getting a summer cold is even worse for some reason 🙂

  • Samantha
    November 7, 2018

    Cold and flu season is the worst, hope we all get through it. Good luck!

  • Kim
    November 7, 2018

    Rainbow Light is a good vitamin brand. I took it for years. I take Vitamin C every day and some other supplements and rarely get sick. I also get the flu vaccine every year, but I agree with taking vitamins!

  • Monidipa Dutta
    November 7, 2018

    Though these are good but I’d say,
    Getting flu vaccine is your best defense

  • Terri Steffes
    November 7, 2018

    I love that you have discovered this new vitamin. That’s good for all of us. My neighbor was just asking me about vitamins so now I will share this post with her.

  • Dalene Ekirapa
    November 7, 2018

    I’ve always hated it when it’s cold since it’s so easy to get flu. But it seems that you are dealing with the flu really good with the multivitamins.

  • Louisa
    November 7, 2018

    It is definitely flu season now. Even with getting the flu shot, I make sure to take a daily multivitamin supplement to keep my immune system up.

  • Gervin Khan
    November 7, 2018

    I have never tried to use this brand of multivitamins and it sounds really a great one to give not only with my kids but also with the whole family.

  • Ricci
    November 7, 2018

    Oh gosh! I can’t believe cold and flu season is already here and in full force! I love how y’all are staying healthy!!

  • Denay DeGuzman
    November 6, 2018

    I am all about gummy vitamins! Your post reminds me that I need to stock up on essentials for flu season! Thanks so much for the reminder.

  • Heather
    November 6, 2018

    These are great! My youngest has already been sick but I’ve avoided it so far. (Knock on wood) I’ve been taking elderberry daily, so I think that helps a bit. Stock up and take those vitamins!

  • Destany
    November 6, 2018

    I have never heard of this particular brand, but I think vitamins are a super idea! My 14-year-old doesn’t always eat the way I wish he would, and I can always count on him getting a little extra with vitamins!

  • Pam
    November 6, 2018

    Multivitamins are a good way to make sure you’re getting the nutrition you need to stay healthy during cold and flu season. These sound like a great choice.

  • Kathy
    November 6, 2018

    Sounds like some great products. I may have to check these out. My daughters and I seem to get sick a lot during the winter. Maybe this could help us too.

  • Amanda Yorton
    November 6, 2018

    This is great! Vitamins are critical to keep you healthy! I like to take my Vitamin C and Elderberry syrup this time of year!

  • Catalina
    November 6, 2018

    You are so right! I don’t have the luxury to hide under the covers for 3-4 days. I can’t do this even for only 1 day, so these vitamins were created especially for me! 🙂

  • Melissa | Primp And Prime Beauty
    November 6, 2018

    Vitamin C works wonders! I need to look into this brand for my kids.

  • Tara Pittman
    November 6, 2018

    Vitamin c is my go to product for cold season. I always stock up to keep us well.

  • Tasheena
    November 6, 2018

    These would be perfect for my son. I love that they have products dedicated to teens. How cool is that?!

  • Andrea
    November 6, 2018

    These Rainbow Light multivitamins look great! I love that they are food based so that makes me want to try them asap!

  • Jennifer Maune
    November 6, 2018

    Love how “clean” these multivitamins are! Perfect way to make sure teens are getting all the nutrients they need!

  • Paula @ I'm Busy Being Awesome
    November 6, 2018

    It sounds like a great brand of supplements and the gummies look like something kids will enjoy taking!

  • Mimi
    November 6, 2018

    They look like candies! I need to check them out, I really don’t need a cold right now

  • Megan Rowsey
    November 6, 2018

    Yes! Tis the season for colds and flu. We definitely take our vitamins this time of year!

  • Amber Myers
    November 6, 2018

    We love these! We’ve been taking them for a few weeks now with great success. No one has been sick, which is a plus.

  • Melissa Chapman
    November 6, 2018

    I take Vitamin D and calcium everyday so these gummies would be a great idea. I will have to try the teen formula which I had never seen for my kids.

  • Joan
    November 6, 2018

    I have not tried this brand yet but looks tasty. I should probably try and switch my boys vitamins to something else.

  • Melissa Chapman
    November 6, 2018

    I am a daily user of calcium and Vitamin D so these gummies seem like the perfect choice for me and the teen mixture for my kids. I don’t like pills so gummies like this are perfect.

  • Tamara
    November 6, 2018

    My family takes vitamins and I know that is one of the big reasons why we don’t get sick. Vitamin C is really big to keep the sniffles away.

  • GiGi Eats
    November 6, 2018

    YES! Rainbow light will forever be one of my favorite brands! They even have tasty protein powder I used to be obsessed with (I am no so much a protein powder person these days though). Their vitamins never disappoint me!

  • Cris
    November 6, 2018

    I could really use this. I caught a cold about a week ago, and it doesn’t seem to want to leave. Thanks for the tip!

  • Candy
    November 6, 2018

    These must be the hot new vitamins and health care for this winter. Hopefully we don’t catch anything that last very long

  • Tomi C
    November 6, 2018

    Vitamin gummies are about the only way my kids will take their vitamins. I remember the medicine-y taste of vitamins when I was a kid and that chalky ring they left in your hands.

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