Health

teenager with her hand on her shoulder
06/27/2022 • Health

How Social Media Destroys Teen Body Image

14 Comments
teenage eating disorders girl standing on scale
06/20/2022 • Health

Eating Disorders in Teens and Adolescents

11 Comments
therapist consoling a teen speaking about mental health
03/02/2022 • Health

Teen Mental Health and the Lack of Insurance Coverage

34 Comments
dad and daughter proudly showing their bandages on their arms after getting their covid-19 vaccine
01/03/2022 • Health

Why We Chose to Get Our Children Vaccinated Against COVID

43 Comments
person's hands on a steering wheel driving on a highway
12/08/2021 • Health

Overcoming Anxiety and Moving Far from Home

36 Comments
woman holding thermometer
08/18/2021 • Health

Testing Positive for Covid After Both Vaccinations

45 Comments
little girl smiling
07/21/2021 • Health

Our Journey to an ADHD Diagnosis

40 Comments
healthy food on a dark background diet and anxiety
07/01/2021 • Health

Are Diet and Anxiety Connected?

41 Comments
feet standing on a scale food as medicine
06/04/2021 • Health

How I Lost 20 lbs in 10 Weeks Using Food as Medicine

43 Comments
family in the car with masks on getting ready to get vaccinated
04/08/2021 • Health

Getting Vaccinated After Over a Year at Home

27 Comments
woman at the dentist
03/11/2021 • Health

Wide Awake During My Wisdom Teeth Extraction

34 Comments
dentist injecting local anesthesia inside patients mouth
03/08/2021 • Health

Anxiety and Wisdom Teeth Extraction

50 Comments
doctor with arms folded
10/19/2020 • Health

My Trip to the ER during the Pandemic

39 Comments
woman on podcast wearing headphones, sitting next to a laptop and external microphone
07/22/2020 • Health

Navigating Anxiety as a Mom – My First Podcast Interview

35 Comments
Tears on face of woman with agoraphobia
07/15/2020 • Health

Will the Pandemic Lockdown Bring Back My Agoraphobia

34 Comments
covid-19 and its effects on anxiety
05/29/2020 • Health

COVID-19 and its Effects on Anxiety Disorder

27 Comments
Woman holding a bottle of iyura from the aruveyda experience
03/16/2020 • Health

iYURA, a Premium All-Natural Selfcare Brand from The Ayurveda Experience

38 Comments
close up of woman crying
02/24/2020 • Health

When I Say I’m Okay… Confession of a Mom Living with Anxiety

33 Comments
Vitamin D Supplements. Gel Capsules in Focus, Natural Sources of Vitamin D In Background
01/21/2020 • Health

Is Anxiety Linked to Vitamin D Deficiency?

48 Comments
My Jenny Craig after picture
12/23/2019 • Health

My Jenny Craig Experience

32 Comments
anxiety in a movie theater
12/16/2019 • Health

Conquering My Fear of Movie Theaters

46 Comments
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Hello There!

Hi! I’m Heather, Mom of 3, professional snack opener, the only person who knows where everything is in my house and part-time magician (I can turn a bunch of candy into a gift basket and everyone thinks it’s amazing). I share a mix of parenting moments, easy recipes, crafts, and DIY home decor projects.

Around here, we love turning ordinary stuff into extraordinary gifts, from candy box baskets and birthday punch boards to homemade advent calendars and other crafty chaos that somehow always works out.

Welcome to The Super Mom Life — where the projects are fun, the coffee is strong, and the laughter is pretty much required for survival. Don't forget to follow us on social media!