It’s not just day 1 of “distance learning,” but it’s also #nationalcrayonday so we thought it would be fun to make some art with @crayola crayons. ⁣
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This is such an easy and fun project. Just hot glue glue crayons to a canvas and melt with a blow dryer. ⁣
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𝗪𝐡𝐚𝐭 𝐭𝐲𝐩𝐞 𝐨𝐟 𝐟𝐮𝐧 𝐭𝐡𝐢𝐧𝐠𝐬 𝐰𝐢𝐥𝐥 𝐲𝐨𝐮 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐜𝐫𝐚𝐲𝐨𝐧𝐬 𝐭𝐨𝐝𝐚𝐲?⁣
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#crayola #crayons #crayonmelting #instavideo #videos #satisfyingvideos #satisfying #artvideos #artvideo #howtovideo #meltingcrayons #meltingwax #waxmelts #rainbows #rainbowaesthetic #kidscrafts #kidscrafts #craftymom #craftersofinstagram #instacrafts #instacraft #craftyfingers #diyproject #handmadecrafts #makersgottamake #imadethis #instagramvideo #makeityourself #craftygirl

It’s not just day 1...

Want to know how the last two weeks have been? This about sums it up. ⁣⁣
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Need more reasons to giggle? Head to the blog for my top 20 funny parenting quotes. It’s linked in stories and my bio. ⁣
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Follow @loud_momma for more laughs. ⁣⁣
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#funnymemes #funny #parentingmemes #momlife #funnymoms #parentingquotes #parenting #mommemes #memesdaily #parentingtips #parentinglife #momtruth #momprobs #funnyisfunny #funnyquotes #funnygirl #letterboardquotes #letterboard #letterboards #letterboardlove #letterboardfun #letterboardquote #funnyparents #parenthood #funnydad #funnymoms #funnymoments #memedaily #dailylaugh #memestagram

Want to know how the...

My self-quarantine meal schedule consists of:⁣
breakfast⁣
morning snack⁣
almost lunch snack⁣
lunch⁣
lunch dessert⁣
afternoon snack⁣
almost dinner snack⁣
dinner⁣
dessert⁣
evening snack⁣
bedtime snack⁣
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Anyone else winning at eating these days?⁣
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#selfquarantine #selfisolation #quarantine #quarantinelife #quarantineandchill #quarantinememes #covid_19 #covıd19 #corona #coronamemes #itscoronatime #snacktime #funnymemes #funny #parentingmemes #funnymoms #parentingquotes #parenting #mommemes #memesdaily #parentinglife #momtruth #momprobs #funnyisfunny #funnyquotes #funnygirl #socialdistancing #socialdistance #snacking #sloth

My self-quarantine meal schedule consists...

Being forced to stay home for the next who knows how long, is not going to stop us from celebrating the seasons and the various holidays that keep my kids looking forward to traditions like homemade baked goods and fun little crafts. And although there seems to be a huge shortage of all-purpose flour, luckily we had enough in our pantry to create these delicious baked double chocolate chip donuts with fresh banana icing for Spring or Easter! ⁣
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Recipe is linked in stories and bio. ⁣
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What are you doing to keep busy these days?⁣
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#easterrecipes #springrecipes #donuts #donut #donutlover #bakeddonuts #chocolatecake #banana #whatsfordinner #foodstyle #foodpassion #foodography #momblogger  #foodinsta #foodielife #foodielovers #instafoods #kidfriendly #yummyyummy #foodielifestyle #deliciosa #recipeinspo #recipes #easyrecipes #recipeshare #eastercake #springiscoming #spring2020 #stayhome #stayhealthy

Being forced to stay home...

#ad This is a time of uncertainty throughout the world. As a self-employed family, we are having to make important decisions, to make sure that we are saving and spending our money wisely.⁣
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After spending this past week looking at our bills, we realized that our mobile bill is way too high. We need to be able to stay connected, but we don’t need to spend a fortune to do it. We just switched Super Dad over to @mintmobile. ⁣
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There are so many reasons to love Mint Mobile (and not just because Ryan Reynolds is the owner… yes, that Ryan Reynolds)! Mint Mobile lets you keep your number. They offer nationwide coverage and their 4G LTE runs on the nation’s fastest, most advanced networks. The company is online only so they cut out the middlemen and can pass the savings onto us! ⁣
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Their plans start from just $15/mo! 𝐏𝐥𝐮𝐬, 𝐧𝐨𝐰 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝟒/𝟐𝟑, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐠𝐞𝐭 $𝟏𝟎 𝐨𝐟𝐟 𝐚 𝟑 𝐦𝐨𝐧𝐭𝐡 𝟖𝐆𝐁 𝐩𝐥𝐚𝐧, 𝐩𝐥𝐮𝐬 𝐟𝐫𝐞𝐞 𝐬𝐡𝐢𝐩𝐩𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐜𝐨𝐮𝐩𝐨𝐧 𝐜𝐨𝐝𝐞 𝐌𝐈𝐍𝐓𝟏𝟏𝟎.  #mintmobile ⁣
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#savemoney #mobilephone #wireless #4g #financialfreedom #financialplanning #savingmoney #savingmoneytips #howtosavemoney #socialdistancing #selfquarantine #selfisolation #stayhome #stayathome #bills #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens #phones #budgeting #budget #budgetfriendly #momsofinstagram #momhacks #momlifeisthebestlife

#ad This is a time...

Thank you so much for this incredible digital portrait, @dreamart.workshop! I’m blown away. I can’t wait to print it and hang it in Falynn’s room. ⁣
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𝐈𝐬𝐧’𝐭 𝐢𝐭 𝐚𝐦𝐚𝐳𝐢𝐧𝐠?⁣
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#digitalart #digitalartist #digitalpainting #digitaldrawing #digitaldraw #digitalartwork #digitaldesign #momsofinstagram #capturethemoment #foreveryoung #momofgirls #girlmom #longhairgoals #portrait #portraitpainting #paintingoftheday #digitalportrait #talented #freezetime #digitalillustration #illustrationartists #illustrator #artworks #artwithkids #kidsportraits #childportraits #portraitdrawing #southflorida #southfloridablogger #quarantine

Thank you so much for...

Personal space? What’s that?! ⁣
⁣
Follow @themotheroctopus for more relatable laughs. ⁣
⁣
If you want to check out my favorite funny parenting quotes, I linked it in stories!⁣
⁣⁣
Also, if you are looking for free educational sites for the kids, I shared all of the ones I found this week on the blog today. You can swipe up in stories or click on the link in my bio 😉⁣
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#funnymemes #funny #parentingmemes #momlife #funnymoms #parentingquotes #parenting #mommemes #memesdaily #parentingtips #parentinglife #momtruth #momprobs #funnyisfunny #funnyquotes #funnygirl #letterboardquotes #letterboard #letterboards #letterboardlove #letterboardfun #letterboardquote #funnyparents #parenthood #funnydad #funnymoms #funnymoments #memedaily #dailylaugh #memestagram

Personal space? What’s that?! ⁣...

It’s officially only been a few days since the schools in our state closed, due to the coronavirus global pandemic. Our family has decided to self quarantine. We aren’t going anywhere aside from the occasional quick trip to the grocery store (and by quick, I mean 2 hours because that’s how long it took for Super Dad to pick up the handful of things on my list). Don’t worry though, he put on his gardening gloves (yes, gardening gloves) and stays a safe distance from others.⁣
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There are so many things I should be doing but I need structure. Otherwise, I fall off course and my house looks like a tornado went through it. So when I saw my friend Amy had created a cleaning and organizing calendar, I asked her if I could share it with all of you and she was gracious enough to agree.⁣
⁣
𝐇𝐞𝐚𝐝 𝐭𝐨 𝐭𝐡𝐞𝐬𝐮𝐩𝐞𝐫𝐦𝐨𝐦𝐥𝐢𝐟𝐞.𝐜𝐨𝐦 𝐚𝐧𝐝 𝐝𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐩𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞! I’ll post the link in stories again in case you missed it!⁣
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𝐀𝐧𝐝 𝐝𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐟𝐨𝐥𝐥𝐨𝐰 𝐀𝐦𝐲 @confessionsofamomster because she's the most organized and awesome person I know. ⁣
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#coronavirus #covid_19 #socialdistancing #socialisolation #selfisolation #cleaning #cleaningmotivation #cleaninghacks #organization #organizingtips #organizedhome #organizedliving #freeprintable #printables #selfquarantine #quarantine #quarantinechallenge #springcleaning #quaranclean #coronaviruspandemic #cleaningessentials #organizationideas #organizing #springclean #schedule #calendar #confessionsofamomster #capturethemoment #chores #momstruggles

It’s officially only been a...

I LOOOVVVEEE a good thriller that keeps you guessing. #sponsored Whether it’s a book, a tv show or a podcast, I can’t get enough, especially now that we’re spending extra time at home. ⁣
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Thanks to @grandcentralpub, I’m about to start the brand new book, The Boy from the Woods by @harlancoben! ⁣
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Coben is also the creator of The Stranger on Netflix, the hit new thriller series I just finished. Have you seen it? It was so good, so I know this book is going to be great too! It’s an unpredictable, twisty thrill ride - definitely my kind of book! ⁣
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𝐓𝐡𝐞 𝐁𝐨𝐲 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝗪𝐨𝐨𝐝𝐬 𝐢𝐬 𝐢𝐧 𝐬𝐭𝐨𝐫𝐞𝐬 𝐧𝐨𝐰 - 𝐈’𝐥𝐥 𝐚𝐥𝐬𝐨 𝐥𝐢𝐧𝐤 𝐢𝐭 𝐢𝐧 𝐬𝐭𝐨𝐫𝐢𝐞𝐬, 𝐢𝐟 𝐲𝐨𝐮 𝐩𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 𝐨𝐫𝐝𝐞𝐫 𝐟𝐫𝐨𝐦 𝐀𝐦𝐚𝐳𝐨𝐧!⁣
⁣
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 #boyfromthewoods #bookstagram #booklover #books #booknerd #bookstagrammer #bookreview #bookclub #thrillerbooks #thriller #bestseller #bestsellers #selfisolation #selfquarantine #thingstodo #amazonfinds #readingtime #readinglist #readingbooks #whatareyoureading #letsread #whatimreading #goodbooks #letsread #booksbooksbooks #bookshelf #bookstack #booksofig #bookstore

I LOOOVVVEEE a good thriller...

Today starts the first week of “homeschool”. ⁣
⁣
Can I be totally honest? The idea of having to homeschool my kids terrifies me. Mostly because I don’t know if I can give them everything that they get at school. We rely so much on our teachers because they are AMAZING at what they do. We are going to try to make sure we make enough time in each day for every subject. I also want to make sure we incorporate some fun arts and crafts projects and outdoor time. ⁣
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We are grateful for the schools providing a list of online resources. I can only hope that we can keep them on the right track. ⁣
⁣
What is your school situation like now that so many are closing?⁣
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#coronavirus #covid_19 #socialdistancing #socialisolation #selfisolation #homeschool #homeschoollife #homeschoolmom #homeschooling #schoollife #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens #palmbeachcounty #onlineschool #kidscrafts #craftymom #craftersofinstagram #instacrafts #instacraft #craftyfingers #diyproject #handmadecrafts #makersgottamake #imadethis #makeityourself #craftygirl

Today starts the first week...

Dairy Free Very Berry Smoothie

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If You Love Berries, This One’s For You

Now that we’ve found one smoothie we love, we have been on a mission to find more combinations that the whole family can enjoy.  While it seems like an easy task, when you have kids with particular tastes, it’s a challenge.  We are excited to introduce you to this dairy-free very berry smoothie!

I’ve always been more of a fan of fresh vs. frozen, but found that we were able to get a lot more for our money by going frozen this time around. Fresh berries can be super expensive!  Using frozen berries does have its perks, as it takes the place of ice, giving your smoothie a colder, more frothy texture.

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Last week, we tried this dairy-free very berry smoothie and WOW… I couldn’t believe how good it was.  Berries aren’t just delicious, they also have great health benefits, according to Food Network.

Blueberries

Blueberries contain fiber, are a rich source of antioxidant vitamin C, vitamin K and manganese. Research has found that blueberries may help prevent prostate cancer and protect against heart disease.

Raspberries

Raspberries are an excellent source of vitamin C, fiber, phosphorus and selenium. Studies have shown that raspberries may be useful in preventing esophageal and liver cancer. Raspberries have also been shown to help control blood sugar in diabetics and help prevent liver damage.

Blackberries

Blackberries contain fiber, vitamins C and K and manganese. Blackberries have been found to have the highest amount of antioxidants – higher than the other berries mentioned above! They’re also bursting with all types of phytochemicals, which have been shown to help fight or prevent cancers like liver, colon, lung and esophogeal. Blackberries also contain quercetin, an antioxidant that may help decrease the risk of heart disease. 

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Don’t forget, you can add in additional fruits to change it up a bit, though this dairy-free very berry smoothie is amazing as is!

Check out the recipe and let me know what you think in the comment section below!

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This dairy free smoothie is packed with berries, an excellent source of vitamins and antioxidants. It's kid friendly and delicious! healthy kid foods, smoothie recipe, fruit smoothie, kid friendly smoothie, dairy free smoothie, berry smoothie, kid friendly snacks, kid friendly breakfast, easy breakfast ideas, easy snack ideas, mom blog, mom blogger, mom bloggers, mom blogs, family friendly dishes, recipes, recipe, food blog, food bloggers

healthy kid foods, smoothie recipe, fruit smoothie, kid friendly smoothie, dairy free smoothie, berry smoothie, kid friendly snacks, kid friendly breakfast, easy breakfast ideas, easy snack ideas, mom blog, mom blogger, mom bloggers, mom blogs, family friendly dishes, recipes, recipe, food blog, food bloggers
Print Recipe
4.94 from 16 votes

Dairy Free Very Berry Smoothie

The perfect combination of berry and delicious.

Ingredients

  • 1 Cup Cranberry Juice
  • 1 1/2 Cups Almond or Coconut Milk
  • 2 Cups Frozen Berries You Choose Combo of Strawberries, Blueberries, Blackberries, Raspberries
  • 2 Tablespoons Maple Syrup

Instructions

  • Add all ingredients to your blender and blend until smooth.
  • Enjoy!
XOXO
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52 Comments
  • Bindu Thomas
    February 19, 2019

    5 stars
    This smoothie sounds really refreshing and yummy! I need to make this for my kids soon!!

  • Melissa Richards
    February 18, 2019

    Smoothies are a family favorite at our house! I love adding blueberries because of the health benefits and buying frozen is a great tip to save some money.

  • Binge on Basics
    February 15, 2019

    The smoothie seems very simple to make. Will try out this recipe at home and will let you know how it goes

  • Barbies Beauty Bits
    February 14, 2019

    5 stars
    Oh my that looks and sounds yummy. I drink a smoothie for breakfast, I need to try this one.

  • Paula Stewart
    February 14, 2019

    I just love your non dairy smoothie recipe our grandchildren are both lactose intolerant and love smoothies,I am excited to introduce this recipe to them.

  • Katie McNally
    February 14, 2019

    This looks amazing! I love cranberries but I’d never thought of adding them to my berry
    Smoothies. I can’t wait to try it.

    • Heather
      February 14, 2019

      I use cranberry juice, not cranberries. That would probably be way too tart.

  • Chelle Dizon
    February 14, 2019

    5 stars
    My son JC really likes strawberries and foods that has strawberries in it like Cakes, Ice cream etc. That smoothie sounds really refreshing and yummy!

  • Devyani
    February 14, 2019

    Love anything with berries!!looks like a must try

  • Bohemian Babushka
    February 13, 2019

    5 stars
    Yummy and good for ya. This is one twofer Babushka is looking forward to trying. Gracias for the recipe.

  • kumamonjeng
    February 13, 2019

    5 stars
    I have berries almost every morning with my oat and sweet potatoes for breakfast. Glad to find this recipe here as sometimes I like to have my berries in liquid form. These are great antioxidants and help us fight against illness.

  • Denay DeGuzman
    February 13, 2019

    5 stars
    My husband and I are hooked on smoothies! When beautiful berries are in season our blender gets a real workout! Thank you for sharing your yummy recipe.

  • John Mulindi
    February 13, 2019

    4 stars
    Smoothie is a definite pick for me, I would love having this with my family. Thanks.

  • Terri Steffes
    February 13, 2019

    I simply adore milk but my body doesn’t. I am so happy to see this dairy-free version. Thank you, I’ll be trying this one soon!

  • Rhonda
    February 13, 2019

    I LOVE a good smoothie!!! I feel like I’m getting so much in just one cup! Looks delicious

  • Chubskulit Rose
    February 13, 2019

    That looks very refreshing and healthy. Berries are a bit expensive but I like buying it just because of its health benefits.

  • Ricci
    February 13, 2019

    Now this smoothie looks and sounds AMAZING! I need to get more fresh veggies and fruit in my diet and I may need to start making these!!

  • Gladys Nava
    February 13, 2019

    5 stars
    Wow! It looks so delicious and easy to make. I will surely try this smoothie!

  • Beth
    February 12, 2019

    This looks delicious! We switched to almond milk a few years ago and love it.

  • Princess Quinn
    February 12, 2019

    This is such a refreshing smoothie to try. It looks healthy and super delish. I would love to try this.

  • Candace
    February 12, 2019

    5 stars
    Sooo yummie! I love smoothies! That’s my favorite drink during the summer. I typically made them of strawberry or banana. I’ve never tried it with cranberries. Need to give it a try then!

    XO
    Candace

  • Ashley
    February 12, 2019

    Dairy free is perfect. I’m on Keto so the less sugar the better.

  • Tiffany
    February 12, 2019

    We are DF and this looks like a yummy recipe to try!

  • Jen
    February 12, 2019

    My favorite smoothies have fresh berries like this! I love the use of coconut milk here!

  • Pam
    February 12, 2019

    I really enjoy drinking smoothies. This one sounds like it tastes absolutely delicious.

  • Bethany Stout
    February 12, 2019

    5 stars
    This looks so yummy. I am always trying out new smoothies to get in my fruits and veggies. This will be on my must-try list for sure. Thanks for sharing.

  • KIM CROISANT
    February 12, 2019

    5 stars
    This is my kind of smoothie – so glad I found it!!

  • Jenn@Engineermommy
    February 12, 2019

    A berry smoothie is one of my go-to’s for a quick breakfast I can grab and go with. I am also dairy-free so this recipe is perfect for me!

  • Alexandra Cook
    February 12, 2019

    5 stars
    I absolutely love dairy-free smoothies. I make them for breakfast and they definitely sit much better throughout the day than a dairy-filled smoothie would.

  • Gavin
    February 12, 2019

    5 stars
    This looks delish. I’m either a berry smoothie or a veg (beet, carrot) kinda guy so this is right up my alley

  • Joanna
    February 12, 2019

    5 stars
    It’s great that this smoothie is diary free! Even before I discovered I was lactose intolerance, I didn’t liked cow’s milk cold. I do love berries and you are right, they are so much cheaper frozen.

  • Tara Pittman
    February 12, 2019

    I love that it is dairy free. I have a dairy allergy so I am used to using plant based milk.

  • Mimi
    February 12, 2019

    This looks delicious, I love that you add maple syrup, it will balance beautifully the tartness of the berries

  • Paula @ I'm Busy Being Awesome
    February 12, 2019

    This looks like the perfect smoothie to start the day with a kick

  • Marcie W.
    February 12, 2019

    5 stars
    I’m lactose intolerant, so I really appreciate this tasty smoothie being dairy free. The fact that it’s super easy to make is an awesome bonus too.

  • GiGi Eats
    February 12, 2019

    Dairy-Free FOR THE WIN!! 🙂 Love!

  • Joan
    February 12, 2019

    Love the colour, I always like using frozen berries for smoothies saves so much time and still delicious.

  • Glenda Cates
    February 12, 2019

    I can’t wait to make this for my family for a nice Breakfast treat.

  • Alli Smith
    February 12, 2019

    5 stars
    I always use almond milk in my smoothies but I need to try coconut milk too since I love the taste of coconut. That smoothie looks delicious.

  • candy
    February 12, 2019

    Who says smoothies have to have dairy in the. No rule at all. This looks really delicious and using cranberries would be delicious.

  • Amber Myers
    February 12, 2019

    I’m pretty sure I’d love this smoothie. I’ll show my mom too. She’s dairy free and will be happy she can have this.

  • Ada
    January 21, 2018

    This smoothie looks so yummy. Perfect for after a workout or something.

  • Jenny
    January 21, 2018

    Yummy! I’d probably leave out the maple syrup myself and use raw honey in place of it. We love berries over here, so I’ll have to try this out with my daughter.

  • Amy h
    January 19, 2018

    I’m always looking to try a new smoothie. I’m just trying to find the right taste. Maybe a dairy free recipe will be just what I’ve been looking for.

  • Catalina
    January 19, 2018

    I was thinking to try a new smothie recipe! And I was wondering how is to use frozen fruit. Thanks for the idea! Sounds great!

  • Up Run for Life Healthy Lifestyle Blog
    January 19, 2018

    I love smoothies because they are so easy to switch up ingredients. I really want to try a few new smoothies but I always forget to grab ingredients to make them.

  • Ricci
    January 19, 2018

    I love a good smoothie and this dairy free one looks so bright and colorful! I need to make this for myself soon!!

  • Marysa
    January 18, 2018

    This looks so refreshing – I love how you added cranberry juice! I am not vegan, but I do avoid dairy when I can. I’d love to give this a try – great way to kick off the new year (with some healthy smoothies!).

  • Carol Cassara
    January 18, 2018

    I love berries and this smoothie sounds and looks like a little piece of heaven! I think it’s better to use almond or coconut milk.

  • Jenn @ EngineerMommy
    January 18, 2018

    My daughters love a berry smoothie. I love that your version is free of dairy. i can’t wait to try this recipe.

  • Nancy Lustri
    January 18, 2018

    I’ve been trying to eat dairy-free for awhile now and it’s really working out. This smoothie seems perfect for my morning breakfasts. It’s harder to go dairy-free when it comes to morning meals.

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