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🕸Last chance!!🕸Don’t miss out on...

As a mother of three daughters, it’s so important for me to teach my girls about strong, talented women who were able to turn their dreams into success. I love that Lucia chose to honor Frida Kahlo and her own Hispanic heritage by choosing this particular costume as one of her Halloween looks. I was even more pleasantly surprised that she was able to put together this DIY Frida Kahlo costume for under $5! Head to our blog to find out how. Have you ever made your own costume? .
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As a mother of three...

If this isn’t perfect for Halloween, I don’t know what is 🤷🏻‍♀️🤣
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If this isn’t perfect for...

Want to make some fun treats for your kids but don't have hours or a big budget to do it? Or, do your kids want to have some fun in the kitchen and you don't want to deal with a huge mess? These spider cookie treats are made of just 4 ingredients that are prepackaged and easily purchased from your local grocery store. In just minutes, you can have these fun and super yummy Halloween spider treats ready to put smiles on everyone's faces! Head to the blog for the step-by-step recipe!
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Want to make some fun...

I will never forget the day we brought Elle home from the rescue. Super Dad took one look at her and said he was sure she was part lion... She was just missing the mane. So, when we had to decide what type of costume to get Elle this year for Halloween, I knew she HAD to be a lion! And @chewy had the perfect costume for her! Of course, Super Dad and Falynn had to get in on the action too. 
Now tell us, WHO WORE IT BEST?
Super Dad, Falynn or Elle? 
#ChewyPartner #ChewyHalloween .
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I will never forget the...

AD: What's for dinner tonight? How about this quick Chicken Parmigiana? In just 30 minutes, you can have this easy and delicious meal prepared for your family. That's why I love the convenience of foods like Tyson® Crispy Chicken Strips. Sure, my kids LOVE them as is, but I love to use them in our favorite dishes to save time. They taste SO good and are new and improved and even crispier! I always make a few extra because everyone wants seconds! They are a good source of protein and are made with 100% natural ingredients so they’re minimally processed with no artificial ingredients and no antibiotics ever.The large club pack size is available at Sam's Club, in the frozen aisle and can be used for multiple meals, so you get more for your money than you would get at a fast food restaurant. Want to save even more time? Order these @tysonbrand Crispy Chicken Strips online using Sam's Club pickup! Head to stories to check out this simple step-by-step recipe! https://lnk2.io/w6yDGlw
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AD: What's for dinner tonight?...

Yesterday we visited a local farm and Falynn had the best time ever. She desperately wanted to hold a chicken but she didn’t know how. I love that she wasn’t afraid to ask for help. After learning the right way and trying a few times, she finally got the hang of it. I believe she held 3 different chickens. One 💩 on her shirt and we told her it was good luck. 🤷🏻‍♀️🤣 How was your weekend? Did you try anything new?
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Yesterday we visited a local...

Finally... A costume that has already paid for itself in entertainment value. 🤣 I can’t stop laughing. .
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Finally... A costume that has...

World Mental Health Day is a day that affects us all. Whether it’s you or a loved one, it seems as though more and more people are speaking out about their struggles with mental health and how it affects their lives. Since having been diagnosed with an anxiety disorder myself years ago, I’ve connected with so many people through social media and am so grateful for this platform where we can reach out to others and let them know that they aren’t alone. What hurts my heart the most, is hearing about the amount of kids that deal with anxiety these days. I wish there was a magic button we could press to take away anxiety from our kids, so that they can enjoy their childhood, but unfortunately, it’s not that easy. Fortunately, there are steps we can take. I am grateful to @theanxietyhealer who has written another guest post on our blog today for those with teenagers who may be struggling with anxiety. She shares what signs to look for and when to seek help. I hope you’ll take a moment to check it out and pass it onto anyone with teenage kids. Let’s help in any way we can. .
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World Mental Health Day is...

I also spent twenty minutes searching for my glasses which were sitting on top of my head yesterday 🤦🏻‍♀️. Please tell me I’m not alone here. .
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Special thanks to @feltcreativehome for this amazing letterboard!
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I also spent twenty minutes...

Finally a Fun App that Helps Us Make Better Food Choices

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When it comes to my diet, I have no issues eating healthy, good for you dishes. My issues are a little more complex. First, I have a huge problem with choosing the right meal when we are at a restaurant. I think I’m choosing something healthy, when in fact, it’s packed with the very things I’m trying to avoid… I just wasn’t aware. My other problem, is finding new dishes that I can make at home. We seem to be stuck in a pattern, where we find one really great, healthy option and then repeat it so often that we get tired of it and resort back to the dishes that we know aren’t good for us. Just last month, I was telling Super Dad that we needed help! And like a wish that was instantly granted, we discovered HowUdish!

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howudish, healthy eating, prodishstyles, dish like a pro, fitness, athletes, healthy recipes, restaurant options, nutritional value, favorite athletes diet, low carb, high fiber, vegetarian, vegan, app, healthy eating app, apps for diets, diet apps

HowUdish is a one-of-a-kind mobile “dish discovery” app and social network that connects users to dishes based on their own nutritional lifestyle. Their focus on healthy living truly sets them apart from simple restaurant locators and makes sure that HowUdishers can eat out, have fun, and stay true to their healthy living lifestyle whether at home or on the go.

When you sign up for the app, you select what type of dietary restrictions you want. So, in my case, vegetarian, high fiber and low-carb. The app locates restaurants in your area and provides you with the items on their menu that best meet your criteria, along with the nutritional information. Plus, at the bottom, it includes a recipe to create a similar dish at home! Love a dish? Swipe right. Not a fan? Swipe left! It’s fun and helpful.

howudish, healthy eating, prodishstyles, dish like a pro, fitness, athletes, healthy recipes, restaurant options, nutritional value, favorite athletes diet, low carb, high fiber, vegetarian, vegan, app, healthy eating app, apps for diets, diet apps

howudish, healthy eating, prodishstyles, dish like a pro, fitness, athletes, healthy recipes, restaurant options, nutritional value, favorite athletes diet, low carb, high fiber, vegetarian, vegan, app, healthy eating app, apps for diets, diet apps

Another part of the app I really love is Pro Dish Styles, which helps you find meals that fit within your favorite athletes diet. These Pro Dish Styles athletes all follow very specialized nutritional meal plans. So here’s your opportunity to eat like them, to achieve your goals! Whether you are looking to avoid red meat, sugar, carbs or inflammatory foods, HowUdish is confident that you will find that their athletes have a personalized meal plan that works for you and that you can easily draw inspiration from.

 

And they don’t stop there. You can also build a network of friends who share their favorite restaurants that match your nutritional lifestyles. With the app, you can chat and share the places you love to eat while discovering new favorites and find a meal that matches your lifestyle. It’s basically all you need to make the right decisions!

howudish, healthy eating, prodishstyles, dish like a pro, fitness, athletes, healthy recipes, restaurant options, nutritional value, favorite athletes diet, low carb, high fiber, vegetarian, vegan, app, healthy eating app, apps for diets, diet apps
howudish, healthy eating, prodishstyles, dish like a pro, fitness, athletes, healthy recipes, restaurant options, nutritional value, favorite athletes diet, low carb, high fiber, vegetarian, vegan, app, healthy eating app, apps for diets, diet apps
One of our favorite new recipes that we found on HowUdish is this peanut butter sandwich from The Lemon Bowl. It’s so easy! Just slice up an apple, 1/4 inch slices, core it, top one side with peanut butter, place another slice on top and squeeze just enough for the peanut butter to ooze out of the sides just a bit. Then roll each sandwich in unsweetened shredded coconut. My kids are over the moon for this and have asked me to make it for them as an after school snack, every day this week. It’s a much healthier version of a kid friendly favorite!
A healthier alternative to the peanut butter sandwich. This features apples, peanut butter and unsweetened coconut. So good!
HowUdish has so many incredible features, including:
  • Chat with other Dishers to help you stay on track
  • Share recipes, dish and restaurant reviews & healthy eating tips
  • Subscribe to see dish choices from top professional athletes
  • Match with like-minded dishers
  • Meet new people and chat about food & restaurants
  • Share your tastes & favorite restaurants
  • Find nearby trending dishes
  • Browse trending dishes & view profiles
  • Select the types of dish styles you’re interested in
  • Choose from low carb dish styles, low calorie, vegetarian meal plans, gluten free, vegan & more
  • Discover restaurants nearby that serve meals fit for your tastes
  • Discover new places to eat tasty meals for any lifestyle

What are you waiting for? Download the app today and start dishing like a pro!

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#sponsored HowUdish is a one-of-a-kind mobile dish discovery app and social network that connects users to dishes based on their own nutritional lifestyle. #HowUdish #DishLikeaPro

*This post is sponsored by HowUdish, but all opinions are my own.
XOXO
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44 Comments
  • Millie
    October 15, 2019

    I haven’t heard of this app before, but I’m definitely going to check it out. Thanks for sharing!

  • chanell sinkfield
    May 22, 2019

    Wow, who would have thought?! I think i’ll definitely have to check this app out for sure!

  • Amanda
    May 22, 2019

    This sounds like such a great app for families like mine that are always on the go!

  • Cynthia Nicoletti
    May 22, 2019

    What a great app, will give it a try love it.

  • Aditi Wardhan Singh
    May 21, 2019

    This is such a great app. I think I would have great use for this. Thanks for letting me know.

  • Tasheena
    May 21, 2019

    Not sure how I never heard of this app before. I can’t wait to download it to my phone and check it out.

  • Reese Woods
    May 21, 2019

    I had never actually heard of this app before! Haha, it’s like the Tinder of healthy eating! I’ve used MyFitnessPal, but I’m honestly always looking for useful tools to help improve my diet or to recommend to my personal training clients to help support their nutrional goals!

  • Ray Dar
    May 21, 2019

    What a great app – thanks for sharing. Maybe this will be the thing that finally has the diet work when going out!

  • Lavern Moore
    May 13, 2019

    How U Dish seems like a great app to try that will help make meals easier.

  • Marysa
    May 12, 2019

    I can definitely use the help. This sounds like a great app, and that’s awesome to have this tool when it comes to healthier eating.

  • Megha
    May 12, 2019

    such a great app to maintain healthy lifestyle. i am downloading it right away!

  • Lynndee
    May 12, 2019

    I am doing my best to eat healthier and prepare something healthy for my boys. I’m def going to check that app.

  • shan
    May 12, 2019

    I’ll definitely be checking this app out. Thank you!!

  • aileen adalid
    May 12, 2019

    Such a great app. I need this in my life. this year my goal is to have a healthier life, and this app is definitely helpful for me.

  • Autumn Murray
    May 12, 2019

    There really is an app for everything! I need this app in my life as I need to be accountable for the food that I eat to maintain a healthy lifestyle.

  • Angela Milnes
    May 11, 2019

    That is something I would totally use! Food can actually be tricky to keep track of anymore!

  • Kristine Nicole Alessandra
    May 11, 2019

    I think this is a great app to have. I watch my diet not to lose weight but to keep my blood sugar levels in check. I love that this app would provide me choices for low glycemic index food. My husband would also benefit from this as he is trying to gain back the weight he lost post-surgery. He is supposed to have high protein meals to regain muscle mass. I am totally checking out this app.

  • Elizabeth L
    May 11, 2019

    What a great app, not only for people with dietary restrictions but for those trying to eat healthier too! I’ll definitely had to download and use it!

  • Erin
    May 11, 2019

    This app sounds like a fantastic resource! I totally understand that rut. We have a few dishes we eat almost each week since I know how to quickly make them and that they are mostly healthy. I’m starting to get a little tired of them though, and this app sounds like a convenient solution for introducing new meal ideas to us. Thanks so much for sharing this!

  • Denay DeGuzman
    May 11, 2019

    This is the helpful app I’ve been waiting for! I love all the fabulous features!

  • Celebrate Woman Today
    May 11, 2019

    So many ways to find our favorite ingredients and recipes these days. It really comes to the personal preferences and how well they are served by such apps.

  • Jocelyn @ Hip Mama's Place
    May 11, 2019

    Sounds like a great app! This might work for my low carb dieting 🙂

  • Rachel
    May 11, 2019

    This sounds like a “sandwich” that would be right up my alley. I eat bananas with peanut butter and coconut often.

    • Heather
      May 11, 2019

      That sounds SOOO yummy too!

  • Rosey
    May 11, 2019

    That does sound helpful. We’re having a meal tonight and I’m not sure what’s on the menu. It’s a place I have never been. I’ll have to check the app before I go.

  • artchee
    May 11, 2019

    I like to test out different apps. HowUDish looks like a great app for me who’s trying to cook.

  • Catalina
    May 11, 2019

    Healthy life style is a priority in our house! I should try this app too!

  • Stefani Tolson
    May 11, 2019

    Sounds like an app I should have on my phone. Anything to help make life easier.

  • Lia Mae
    May 10, 2019

    That’s a great app, I am all about health and wellness. Keeping a healthy diet is sometimes challenging so this app is definitely useful.

  • Jenny
    May 10, 2019

    I really love that this app is like multiple apps in one. The fact that you can sort based off of food restrictions AND chat with other Dishers is great!

  • Jenny
    May 10, 2019

    This is like an all in one app….I love that there is also a social aspect of this app. I can search for my dietary restriction and talk to other dishers!

  • Brianne Tursi Manz
    May 10, 2019

    HowUdish sounds like an awesome app! I like that you can search for your style of food or dietary needs. I love when apps like this are designed to make our life a lot easier.

  • Sue Reddel
    May 10, 2019

    You win the interwebs today. I’ve never heard of this app before. I’ll definitely check it out and recommend it to friends. Thanks!

  • Krista
    May 10, 2019

    This would be a great tool for those nights that I am running behind and don’t have time to make what I planned. Every time that happens I usually resort to something unhealthy.

  • Monica Y
    May 10, 2019

    Sounds like an app we need in my home, it is is hard to know what to order when eating out. Will check it out

  • Jeanette
    May 10, 2019

    I am very interested in this app. I am always looking to see how healthy something is. Some of the stuff is not as obvious as other So an app like this is perfect.

  • Vicky
    May 10, 2019

    What a great idea for an app! I am always looking to make the best choices when out and about but often don’t know what places offer them. This would really help me stay on track when dining out.

  • Marta Rivera
    May 10, 2019

    It’s amazing that there’s an app for everything. It makes life so much easier.

  • Tara Pittman
    May 10, 2019

    This would be so helpful for my friend. She is trying to eat more heathy foods.

  • Amber Myers
    May 10, 2019

    I will have to check out this app. I probably should try to eat a little more healthier. I am always open to trying new places to eat.

  • Jamie H
    May 10, 2019

    I definitely can relate about being stuck in a pattern of making the same things over and over! I’ll have to check out this app and see if it will help us get out of our dinner rut!

  • Theresa
    May 10, 2019

    This sounds like an app I need in my life. I am always trying to live my best and healthiest life, so this is going to help me do that!

  • Cait
    May 10, 2019

    This is such a great app! Whenever I’m stuck and unsure of how to make something healthier I will definitely turn to this part do you spell tips and tricks !

  • Terri Steffes
    May 10, 2019

    What an interesting app! I love that we have such good apps to help us live our healthiest. I am definitely going to check this out.

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