Before we scheduled our trip, I made the mistake of asking people about their experience with @legolandflorida. {Hosted} I was told that it was small and more fun for toddlers. They said my 10 and 14 year old wouldn't really enjoy it. Even though Falynn was ecstatic about it, I was honestly expecting to be disappointed. I will be the first to admit that I was VERY wrong. We all loved it! There was something for each of us to enjoy and all three of my girls can't wait to go back! Our first trip to Legoland will definitely not be our last. Today on the blog, I’m talking about why we loved it even more than Disney! You can read all about it by clicking the link in our bio or swiping up in stories. .
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.  #legoland #legolandflorida #lego #legos #legostagram #legogram #winterhaven #florida #floridaliving #floridagirl #floridalife #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #capturethemoment #wanderlust #adventureseeker #doyoutravel #travelmore #goexplore #wonderfulplaces #openmyworld #lovetotravel #adventurethatislife #roamtheplanet #travelblogging #thattravelblog #travelgirl

Before we scheduled our trip,...

Imagine being in your home, taking care of your baby and suddenly being ordered to leave. Imagine being told you could take only one small bag and everything else would be seized. Imagine being packed into a cattle car for days with no food or water or even room to move. Just a bucket in the corner, to be used as a bathroom and a tiny window for ventilation. Imagine people dying on that cattle car, right next to you. Imagine arriving at a concentration camp and immediately having your baby torn from your arms. Imagine having a number tattooed on your arm, to be used as your “identification”. Imagine finding out your Mother, husband and baby were killed for no reason at all,  aside from the fact that they were Jewish. No, this isn’t fiction. This is what it was like for my Auntie Rose and millions of other Jews during the Holocaust. Today on the blog, I’m talking about how it affected my family, both the survivors and those that were taken from us because they were too young, too old, too sick or too weak to work. January 27th is International Holocaust Remembrance Day. Let’s use this day as a day to reflect on what happened, and remind ourselves that people are people, regardless of their religion, race, or beliefs and we should all treat each other with respect. Never again. .
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#holocaust #holocaustmemorial #holocaustremembranceday #holocaustsurvivor #neveragain #jewish #jewishhistory #jewishheritage #respecteachother #kindnessmatters #concentrationcamp #auschwitz #auschwitzbirkenau #remembrance #remembranceday #heroes #worldwarii #czechoslovakia #hungary #poland #usarmy #usarmysoldier #armylife #vintagephotography #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens

Imagine being in your home,...

After yearsssssss of begging us to take her to @legolandflorida, we finally made it! {Hosted} This was Falynn’s 7th birthday trip. I have so much to say about our experience. But first, I have to go through over 1,000 photos 🤦🏻‍♀️. Does anyone else take way too many pictures on family vacations?
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#legoland #legolandflorida #lego #legos #legostagram #legogram #winterhaven #florida #floridaliving #floridagirl #floridalife #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #capturethemoment #wanderlust #adventureseeker #doyoutravel #travelmore #goexplore #wonderfulplaces #openmyworld #lovetotravel #adventurethatislife #roamtheplanet #travelblogging  #thattravelblog #travelgirl

After yearsssssss of begging us...

In 2017, tired of my debilitating anxiety disorder, I went to see a new doctor. She was sure my anxiety was the result of a medical condition. After routine bloodwork, I was told I had a vitamin D deficiency. But that’s it. I left without any more answers than I walked in with. It wasn’t until 2 years later when my friend DM’ed me to tell me that she and a friend (who both suffer from anxiety) had the same results, that I began thinking there must be a connection between anxiety and vitamin D deficiency. Today on the blog, I’m sharing why some studies show that a lack of vitamin D could be linked to anxiety and depression. I think what I found will surprise you. If you suffer from anxiety and/or depression, have you ever been told you’re vitamin d deficient? .
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#mentalhealth #mentalillness #anxietyrelief #depressionhelp #depressionawareness #anxietysucks #anxietyattack #mentalhealthisimportant #mentalhealthblogger #mystory #endthestigma #endthestigmaofmentalhealth #anxietyproblems #mentalhealthblog #dontsufferinsilence #mentalhealthhelp #changeyourthoughts #mindsetmatters #anxietyisreal #vitamind #vitamindeficiency #vitaminddeficiency #anxietysupport #anxietyfighter #anxietymanagement #anxietyanddepression #depressionisreal #palmbeachblogger #southfloridablogger #westpalmbeach

In 2017, tired of my...

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” - Martin Luther King, Jr. 
Art: @kobrastreetart .
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#martinlutherking #martinlutherkingjr #martinlutherkingquotes #martinlutherkingday #mlk #mlkday #mlkjr #quotestoliveby #quoteoftheday #quotesdaily #quotestagram #streetart #colorhunters #ihavethisthingwithwalls #inspiremyinstagram #wynwood  #wynwoodmiami #welcometomiami #mural #wonderfulplaces #openmyworld #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens

“If you can’t fly then...

AD: January 20th is National Cheese Day! Do you have the perfect cheesy meal planned yet? Our family will be eating these incredible homemade enchiladas, filled and topped with the best cheese, @trulygrassfed Naturally Aged Cheddar! YUM! This cheese comes from the farms of Ireland, aged for 6+ months to a perfectly smooth and creamy consistency. It's truly delicious. Truly Grass Fed products are always non-GMO, growth hormone rBST-free, antibiotic free, 95% grass fed and imported from Ireland. When you choose Truly, you can be assured you're choosing products that adhere to the highest standards of nutrition, flavor and quality. Their dairy is minimally processed and as close to nature as it gets. BTW, their butter is the best we've ever tasted! #PairsWithYou #ChooseTruly https://lnk2.io/wSpWDmQ .
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#enchiladas #enchilada #cheesey #cheeselover #whatsfordinner #foodstyle #foodpassion #foodography #momblogger  #foodinsta #foodielife #foodielovers #instafoods #kidfriendly #yummyyummy #foodielifestyle #deliciosa #recipeinspo #recipes #easyrecipes #recipeshare #raedunnfinds #raedunn #homegoodsfinds #homegoodshappy #mexicanfood #mexicancuisine #westpalmbeach

AD: January 20th is National...

What did one helmet say to the other?  I'll stay here, you go on a head. .
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#skateboard #skateboardingisfun #skateboards #skateboarders #helmets #helmet #capturethemoment #purejoy #skatepark #jokesfordays #jokesoftheday #funnyisfunny #funnygirl #playground #skatergirl #skater #skatespot #funtimes #timeofmylife #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens #kidslife #funfunfun #funwithfriends #wee #skatephotoaday

What did one helmet say...

Let’s talk about family vacations... #gifted I struggled for years with the amount of time it took to pack up to go back home. There were always dirty clothes all over the floor and while I tried to pack it all into those hotel provided plastic laundry bags, 1) they were plastic and we are trying our best to do better for our planet and 2) they rip so easily, so we often wound up with dirty clothes spilling out in the car (yuck). A couple of months ago, I was watching a friend’s Instagram stories and she was talking about the @swoopbags she uses for her son’s toys. I immediately had an idea and knew I had to get one. 
On our last vacation, I opened up my large swoop bag and left it flat in the corner of our hotel room. We used it as our “laundry corner”. We instructed the kids (and ourselves) to drop our dirty laundry in the middle of the flattened Swoop bag. When it was time to pack up, I just swooped the bag, tied it and voila… it literally saved me all of the aggravation of finding and picking up all of the clothes and trying to find something to carry it all in. Don’t forget to check out the blog for more family travel hacks and a quick video on how I fit all 5 of our clothing into one small suitcase! I put the link in my bio! .
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#travelhacks #travelholic #adventureseeker #doyoutravel #travelmore #goexplore #wonderfulplaces #openmyworld #lovetotravel #adventurethatislife #roamtheplanet #travelbloggers #travelblogging #bloggersofinstagram #thattravelblog #travellifestyle #travelpreneur #hotellife #hotelroom #travelgirl #hoteldesign #besthotels #hotelliving #hotelstay #hotelfun #palmbeachblogger #southfloridablogger #westpalmbeach #palmbeachgardens

Let’s talk about family vacations......

Anyone else super excited that today is National Dress Up Your Pet Day?! Elle will be going through a few wardrobe changes today. 🙈 What will your pet be wearing?
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#nationaldressupyourpetday #puppiesofinstagram #dogsofinstagram #puppylove #dogstagram #puppyoftheday #pupstagram #sharpeisofinstagram #doglife #puppylife #sharpei #sharpeilove #sharpeiworld #sharpeipuppies #sharpeination #sharpeilovers #sharpeipuppy #puppylove #puppygram #chewy #chowchow #chowchowlovers #pitbullsofficial #rescued #rescuedogs #dogcostume #dressupyourpetday  #rescuedismyfavoritebreed #rescueismyfavoritebreed #happydogs

Anyone else super excited that...

As a family, we road trip quite a lot. It's a ton of fun, but also a lot of work (for me at least)! Over the years, I've found a variety of ways to save time and money and I'm finally sharing those family-friendly travel hacks with you on the blog today! Click on the link in my bio or swipe up in stories! How do you save time and money when you travel?
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#travelhacks #travelholic #wanderlust #adventureseeker #doyoutravel #travelmore #goexplore #wonderfulplaces #openmyworld #lovetotravel #adventurethatislife #roamtheplanet #travelbloggers #travelblogging #bloggersofinstagram #thattravelblog #travellifestyle #travelpreneur #hotellife #hotelroom #travelgirl #hoteldesign #besthotels #hotelliving #hotelstay #hotelfun #palmbeachblogger #southfloridablogger #westpalmbeach #palmbeachgardens

As a family, we road...

Finally a Fun App that Helps Us Make Better Food Choices

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When it comes to my diet, I have no issues eating healthy, good for you dishes. My issues are a little more complex. First, I have a huge problem with choosing the right meal when we are at a restaurant. I think I’m choosing something healthy, when in fact, it’s packed with the very things I’m trying to avoid… I just wasn’t aware. My other problem, is finding new dishes that I can make at home. We seem to be stuck in a pattern, where we find one really great, healthy option and then repeat it so often that we get tired of it and resort back to the dishes that we know aren’t good for us. Just last month, I was telling Super Dad that we needed help! And like a wish that was instantly granted, we discovered HowUdish!

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howudish, healthy eating, prodishstyles, dish like a pro, fitness, athletes, healthy recipes, restaurant options, nutritional value, favorite athletes diet, low carb, high fiber, vegetarian, vegan, app, healthy eating app, apps for diets, diet apps

HowUdish is a one-of-a-kind mobile “dish discovery” app and social network that connects users to dishes based on their own nutritional lifestyle. Their focus on healthy living truly sets them apart from simple restaurant locators and makes sure that HowUdishers can eat out, have fun, and stay true to their healthy living lifestyle whether at home or on the go.

When you sign up for the app, you select what type of dietary restrictions you want. So, in my case, vegetarian, high fiber and low-carb. The app locates restaurants in your area and provides you with the items on their menu that best meet your criteria, along with the nutritional information. Plus, at the bottom, it includes a recipe to create a similar dish at home! Love a dish? Swipe right. Not a fan? Swipe left! It’s fun and helpful.

howudish, healthy eating, prodishstyles, dish like a pro, fitness, athletes, healthy recipes, restaurant options, nutritional value, favorite athletes diet, low carb, high fiber, vegetarian, vegan, app, healthy eating app, apps for diets, diet apps

howudish, healthy eating, prodishstyles, dish like a pro, fitness, athletes, healthy recipes, restaurant options, nutritional value, favorite athletes diet, low carb, high fiber, vegetarian, vegan, app, healthy eating app, apps for diets, diet apps

Another part of the app I really love is Pro Dish Styles, which helps you find meals that fit within your favorite athletes diet. These Pro Dish Styles athletes all follow very specialized nutritional meal plans. So here’s your opportunity to eat like them, to achieve your goals! Whether you are looking to avoid red meat, sugar, carbs or inflammatory foods, HowUdish is confident that you will find that their athletes have a personalized meal plan that works for you and that you can easily draw inspiration from.

 

And they don’t stop there. You can also build a network of friends who share their favorite restaurants that match your nutritional lifestyles. With the app, you can chat and share the places you love to eat while discovering new favorites and find a meal that matches your lifestyle. It’s basically all you need to make the right decisions!

howudish, healthy eating, prodishstyles, dish like a pro, fitness, athletes, healthy recipes, restaurant options, nutritional value, favorite athletes diet, low carb, high fiber, vegetarian, vegan, app, healthy eating app, apps for diets, diet apps
howudish, healthy eating, prodishstyles, dish like a pro, fitness, athletes, healthy recipes, restaurant options, nutritional value, favorite athletes diet, low carb, high fiber, vegetarian, vegan, app, healthy eating app, apps for diets, diet apps
One of our favorite new recipes that we found on HowUdish is this peanut butter sandwich from The Lemon Bowl. It’s so easy! Just slice up an apple, 1/4 inch slices, core it, top one side with peanut butter, place another slice on top and squeeze just enough for the peanut butter to ooze out of the sides just a bit. Then roll each sandwich in unsweetened shredded coconut. My kids are over the moon for this and have asked me to make it for them as an after school snack, every day this week. It’s a much healthier version of a kid friendly favorite!
A healthier alternative to the peanut butter sandwich. This features apples, peanut butter and unsweetened coconut. So good!
HowUdish has so many incredible features, including:
  • Chat with other Dishers to help you stay on track
  • Share recipes, dish and restaurant reviews & healthy eating tips
  • Subscribe to see dish choices from top professional athletes
  • Match with like-minded dishers
  • Meet new people and chat about food & restaurants
  • Share your tastes & favorite restaurants
  • Find nearby trending dishes
  • Browse trending dishes & view profiles
  • Select the types of dish styles you’re interested in
  • Choose from low carb dish styles, low calorie, vegetarian meal plans, gluten free, vegan & more
  • Discover restaurants nearby that serve meals fit for your tastes
  • Discover new places to eat tasty meals for any lifestyle

What are you waiting for? Download the app today and start dishing like a pro!

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#sponsored HowUdish is a one-of-a-kind mobile dish discovery app and social network that connects users to dishes based on their own nutritional lifestyle. #HowUdish #DishLikeaPro

*This post is sponsored by HowUdish, but all opinions are my own.
XOXO
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45 Comments
  • Michael
    November 14, 2019

    Great article. This is really well written and I agree with everything you said. Having a healthy lifestyle will change your life so much. I feel more motivated. I feel productive and I feel more active.

  • Millie
    October 15, 2019

    I haven’t heard of this app before, but I’m definitely going to check it out. Thanks for sharing!

  • chanell sinkfield
    May 22, 2019

    Wow, who would have thought?! I think i’ll definitely have to check this app out for sure!

  • Amanda
    May 22, 2019

    This sounds like such a great app for families like mine that are always on the go!

  • Cynthia Nicoletti
    May 22, 2019

    What a great app, will give it a try love it.

  • Aditi Wardhan Singh
    May 21, 2019

    This is such a great app. I think I would have great use for this. Thanks for letting me know.

  • Tasheena
    May 21, 2019

    Not sure how I never heard of this app before. I can’t wait to download it to my phone and check it out.

  • Reese Woods
    May 21, 2019

    I had never actually heard of this app before! Haha, it’s like the Tinder of healthy eating! I’ve used MyFitnessPal, but I’m honestly always looking for useful tools to help improve my diet or to recommend to my personal training clients to help support their nutrional goals!

  • Ray Dar
    May 21, 2019

    What a great app – thanks for sharing. Maybe this will be the thing that finally has the diet work when going out!

  • Lavern Moore
    May 13, 2019

    How U Dish seems like a great app to try that will help make meals easier.

  • Marysa
    May 12, 2019

    I can definitely use the help. This sounds like a great app, and that’s awesome to have this tool when it comes to healthier eating.

  • Megha
    May 12, 2019

    such a great app to maintain healthy lifestyle. i am downloading it right away!

  • Lynndee
    May 12, 2019

    I am doing my best to eat healthier and prepare something healthy for my boys. I’m def going to check that app.

  • shan
    May 12, 2019

    I’ll definitely be checking this app out. Thank you!!

  • aileen adalid
    May 12, 2019

    Such a great app. I need this in my life. this year my goal is to have a healthier life, and this app is definitely helpful for me.

  • Autumn Murray
    May 12, 2019

    There really is an app for everything! I need this app in my life as I need to be accountable for the food that I eat to maintain a healthy lifestyle.

  • Angela Milnes
    May 11, 2019

    That is something I would totally use! Food can actually be tricky to keep track of anymore!

  • Kristine Nicole Alessandra
    May 11, 2019

    I think this is a great app to have. I watch my diet not to lose weight but to keep my blood sugar levels in check. I love that this app would provide me choices for low glycemic index food. My husband would also benefit from this as he is trying to gain back the weight he lost post-surgery. He is supposed to have high protein meals to regain muscle mass. I am totally checking out this app.

  • Elizabeth L
    May 11, 2019

    What a great app, not only for people with dietary restrictions but for those trying to eat healthier too! I’ll definitely had to download and use it!

  • Erin
    May 11, 2019

    This app sounds like a fantastic resource! I totally understand that rut. We have a few dishes we eat almost each week since I know how to quickly make them and that they are mostly healthy. I’m starting to get a little tired of them though, and this app sounds like a convenient solution for introducing new meal ideas to us. Thanks so much for sharing this!

  • Denay DeGuzman
    May 11, 2019

    This is the helpful app I’ve been waiting for! I love all the fabulous features!

  • Celebrate Woman Today
    May 11, 2019

    So many ways to find our favorite ingredients and recipes these days. It really comes to the personal preferences and how well they are served by such apps.

  • Jocelyn @ Hip Mama's Place
    May 11, 2019

    Sounds like a great app! This might work for my low carb dieting 🙂

  • Rachel
    May 11, 2019

    This sounds like a “sandwich” that would be right up my alley. I eat bananas with peanut butter and coconut often.

    • Heather
      May 11, 2019

      That sounds SOOO yummy too!

  • Rosey
    May 11, 2019

    That does sound helpful. We’re having a meal tonight and I’m not sure what’s on the menu. It’s a place I have never been. I’ll have to check the app before I go.

  • artchee
    May 11, 2019

    I like to test out different apps. HowUDish looks like a great app for me who’s trying to cook.

  • Catalina
    May 11, 2019

    Healthy life style is a priority in our house! I should try this app too!

  • Stefani Tolson
    May 11, 2019

    Sounds like an app I should have on my phone. Anything to help make life easier.

  • Lia Mae
    May 10, 2019

    That’s a great app, I am all about health and wellness. Keeping a healthy diet is sometimes challenging so this app is definitely useful.

  • Jenny
    May 10, 2019

    I really love that this app is like multiple apps in one. The fact that you can sort based off of food restrictions AND chat with other Dishers is great!

  • Jenny
    May 10, 2019

    This is like an all in one app….I love that there is also a social aspect of this app. I can search for my dietary restriction and talk to other dishers!

  • Brianne Tursi Manz
    May 10, 2019

    HowUdish sounds like an awesome app! I like that you can search for your style of food or dietary needs. I love when apps like this are designed to make our life a lot easier.

  • Sue Reddel
    May 10, 2019

    You win the interwebs today. I’ve never heard of this app before. I’ll definitely check it out and recommend it to friends. Thanks!

  • Krista
    May 10, 2019

    This would be a great tool for those nights that I am running behind and don’t have time to make what I planned. Every time that happens I usually resort to something unhealthy.

  • Monica Y
    May 10, 2019

    Sounds like an app we need in my home, it is is hard to know what to order when eating out. Will check it out

  • Jeanette
    May 10, 2019

    I am very interested in this app. I am always looking to see how healthy something is. Some of the stuff is not as obvious as other So an app like this is perfect.

  • Vicky
    May 10, 2019

    What a great idea for an app! I am always looking to make the best choices when out and about but often don’t know what places offer them. This would really help me stay on track when dining out.

  • Marta Rivera
    May 10, 2019

    It’s amazing that there’s an app for everything. It makes life so much easier.

  • Tara Pittman
    May 10, 2019

    This would be so helpful for my friend. She is trying to eat more heathy foods.

  • Amber Myers
    May 10, 2019

    I will have to check out this app. I probably should try to eat a little more healthier. I am always open to trying new places to eat.

  • Jamie H
    May 10, 2019

    I definitely can relate about being stuck in a pattern of making the same things over and over! I’ll have to check out this app and see if it will help us get out of our dinner rut!

  • Theresa
    May 10, 2019

    This sounds like an app I need in my life. I am always trying to live my best and healthiest life, so this is going to help me do that!

  • Cait
    May 10, 2019

    This is such a great app! Whenever I’m stuck and unsure of how to make something healthier I will definitely turn to this part do you spell tips and tricks !

  • Terri Steffes
    May 10, 2019

    What an interesting app! I love that we have such good apps to help us live our healthiest. I am definitely going to check this out.

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