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🍂✨Takes 30 Seconds✨🍂We have teamed...

F O U R T E E N. 
What do you give your oldest daughter when she turns 14? Well, when you’re me, you write her a poem and post it on the blog for the world to see. Head over to read it and let me know what you think. Then, help me wish Lucia the best 14th birthday ever 👇🏻👇🏻
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F O U R T...

It was just after Iyla's third birthday. She seemed to be on track, at least according to the pediatrician's checklist. She could follow instructions, name most familiar things, knew her first name, spoke in sentences and could carry a conversation, though she was hard to understand most of the time. We enrolled her in preschool that year and she was a little social butterfly. But as that school year went on, her teachers started to notice that she was struggling to get her words out. Most people that know Iyla today, have no idea that she was in speech therapy classes for two years. They have no idea that I fought it for almost 6 months and that I felt a tremendous guilt about it, because I thought it was my fault that she was stuttering as badly as she was. Today on the blog, I’m sharing the mistakes I made, in hopes that if you are ever in this situation, you take advantage of early intervention. .
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It was just after Iyla's...

There are two types of kids. 1) The kid who wants to eat the same thing every single day of the week, sometimes more than one time per day and 2) The kid who loves something one day and then hates it the next. #ad Which type of kid do you have? Or, are your kids like mine and bounce back and forth between the two? Either way, there is a way to make lunches more fun for kids. I'll let you in on a little secret... creating fun lunches is more fun for us too! This week, we created our first character, Inspector Caper Eyes. Head to the blog for more details! Plus, learn why we choose @JuicyJuiceUSA new better-for-you options, which are packed with functional benefits with juicy flavor that parents can feel great about serving to their kids.
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There are two types of...

Remember I told you guys about our day dates now that the girls are #backtoschool? Well, we’ve really been enjoying them. #sponsored We walk, talk and laugh (a lot). Have you seen our IGTV yet? It’s a cheesy, beautiful video of what our relationship is like. I love that we’re able to connect and that we can make the time in our day to focus on our relationship and our health. Since we have three daughters, it’s even more important to go the extra mile when it comes to taking care of ourselves. These awesome @amazfit watches help us with that. I have the Amazfit Verge and Super Dad has the Amazfit Bip. They are lightweight, have app notifications and track your daily activity, your heart rate and so much more. The Amazfit Bip comes with a 30-day battery life and the Verge comes with Alexa built-in and you can make and receive phone calls through the watch. We can track our activity, sleep and heart rate and hold each other accountable for better decisions, when it comes to fitness and health. Visit rcl.ink/UyB to check them out and make sure to take advantage of the sale they’re currently having. No discount code necessary! What are you doing to get back to you? .
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Remember I told you guys...

Take me back to the time when all I had to do was color in the lines, learn my abc’s and take a long nap everyday. Why didn’t we appreciate what we had back then? .
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Take me back to the...

#AD Our girls love nature, so this weekend, we headed to a local nature preserve for a little animal watching, walking and family time. We always pack the essentials when we're heading out in this Florida heat, including snacks, sunblock and @smartwater, because we know how important it is to stay hydrated. We love smartwater® because it's purified water made using vapor distillation, similar to the way water is purified in nature. It's available in 700mL and 1L bottles. Now through 9/15, you can save $2.75 off at Sam's Club, so stock up! (limit 10 per member) https://lnk2.io/abYC5gD #kidsfitness #fitnessfun #daddyslittlegirl #natureseekers #naturephotos #exercisemotivation #familyfitness #fitnessforlife #qualitytime #bestdad #bestdayever #bestfriendgoals #fatherdaughter #dadofgirls #smartwater #hydrate #hydration #drinkwater #marshalls #marshallsfinds

#AD Our girls love nature,...

The girls have been back to school for almost a month already. Can you believe it? #sponsored They love their teachers, are happy to see their friends again after a long summer vacation and are looking forward to a year packed with education, fun and new experiences. While they're at school, Super Dad and I are working hard to make sure they have everything they need. At the top of that list, is a healthy and yummy lunch. When you have three girls with very different tastes, it's important to make sure they are getting what they like, but more importantly, what they need. Our latest creation? This dairy-free rainbow pepper pizza making kit featuring @daiyafoods dairy-free Mozzarella Style Cutting Board Collection Shreds! Today on the blog we’re sharing all the details on Falynn’s lunchbox favorite! #veganrecipes #veganrecipe #veganfoodlovers #dairyfree #dairyfreekids #dairyfreecheese #dairyfreerecipes #rainbowfood #pizzatime #lunchboxideas #lunchboxideasforkids #amazonfinds #foodstyle #foodpassion #foodography  #momblogger  #foodinsta  #foodielife #healthygirl #foodielovers #instafoods  #mytinymoments #kidfriendly  #yummyyummy #foodielife  #ourcandidlife #foodielifestyle #deliciosa #recipeinspo

The girls have been back...

Almost F O U R T E E N. Where did the time go? I blinked and she’s this beautiful, little lady. She’s so smart, so talented and although she has her teenage girl moments, she is the best first born I could have ever asked for. Less than 2 weeks until she’s officially old enough to get a job. 😳 Where did the time go? .
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Almost F O U R...

AD: Let's talk time. I have none. Since school started, it seems like my days got even shorter, if that's possible. As much as I would love to spend an hour in the kitchen every day, preparing gourmet meals for my family, it's just not feasible during the week. So when it comes to dinner time, I'm always looking for fast, convenient options. While I was placing an online grocery order at @walmart last week, I found these budget-friendly Fast Fixin’ Restaurant Style® Country Fried Steaks in the freezer section. They were so easy to make and come with the country gravy mix right in the package! I just steamed some veggies and voila... restaurant quality dinner, ready in minutes! They are so crispy and delicious that my kids only stopped eating to tell me how yummy they were (multiple times). I've already stocked up for next week! @FastFixin #comfortfood https://lnk2.io/wjFg4JZ
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AD: Let's talk time. I...

Are We Keeping Our Kids Safe On Social Media

If You Love It, Share It!

Did you know that one setting on your phone could be providing the exact time and place that you took a picture to everyone online?  Did you know that having a public profile and “checking in” to a location can put you and your family in danger?  While we like to think that social media is a safe place to share our daily lives with friends and family, it is also the perfect place for predators to find you, especially if your profile is public.  So are you going to make their job easier or are you willing to take necessary precautions to keep your kids safe?

I don’t mean to scare you, I just want you to be aware.  Having a public profile and posting pictures of our kids, we are all vulnerable.   We are allowing people to not only get an intimate look into our lives, through pictures and words, but also allowing them the opportunity to publicly criticize our choices in parenting style, food, appearance, fashion and lifestyle.  We can delete inappropriate comments and block accounts we don’t feel comfortable with, but at the same time, we need to remember that the creepiest people on the internet are not going to click that “follow” button. They aren’t going to like or comment on your posts either.  They are going to be silent and you won’t even know they’re there, waiting to see where you’ll check in next.

I’ve come across a number of Instagram accounts that add their location to their posts.  Every single time I see one, I cringe.  Taking a picture of your child at a local park or at their school, and clicking on the “add location” button is so dangerous.  I’ve seen it happen so many times during the summer and now for back to school week.  What would stop a predator from showing up at that park or school?  They probably have your name, your child’s name and could even have more, depending on how many personal details you provide (and there are some that provide a whole lotta details, let’s be honest).  We may be giving them all the tools they need to cause harm, without even realizing we are doing it.

You wouldn’t allow your child to go onto social media and tell everyone where they were and give directions to that location, would you? So why would you, as a parent, share this information?   Ultimately, it’s your decision what you choose to share on your accounts, but please think twice before you post anything that gives too much information.  It takes one click of a button for predators to find all of the people that checked into a particular location.

So what can you do to stay safe?  First, make sure to check the privacy settings on your phone.  There should be a location services section, depending on the type of phone you have.  Any social media where you have a public account should be set to “NEVER”.  This will not track your location when you post.  Never “check in” or “add location” on a public profile.  Strangers do not need to know your exact location, for any reason.  Make sure that the photos app location settings are also set to “NEVER”.  Did you know that your phone is recording the time and place you take a picture with your phone if you don’t have the option checked?! Most people have no idea.   I know I didn’t until I saw it on the news.

Before you post anything, make sure you are aware of your surroundings.  License plate numbers, numbers on your house that show your address, street signs, school names, etc.  If you wouldn’t hand this information to a predator, then don’t post it.  As brand reps, bloggers and social influencers, we are making the decision to share certain parts of our lives but it’s our responsibility to make sure we are also doing everything possible to keep our families safe.

How do you keep your information safe online?  Comment below and share.

You wouldn't allow your kids to share their location online, so why do we, as parents forget that checking in is putting our kids at risk?


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  • Lavern Moore
    August 11, 2019

    Keeping kids safe on the Internet is is important! You give such great tips!

  • dreaming.loud
    August 11, 2019

    I agree, we should limit what we post.. I will definitely keep an eye on that.

  • Emman Damian
    August 11, 2019

    It’s all about the security nad privacy settings. Also, give just an allowance or specific time for kids to use social media. Let them play outside and do interactive sports instead.
    Emman Damian recently posted My Matcha Experience at Nomi CafeMy Profile

  • Mayuri Patel
    August 10, 2019

    I’m glad that my kids are up when social media was not the way of life. You’re so right parents shouldn’t allow location settings to be on on their phones and computers, it definitely attracts predators. Some feel that they need to announce to the world exactly where they are or have been.
    Mayuri Patel recently posted Vegetarian Tom Yum SoupMy Profile

  • Kristine Nicole Alessandra
    August 10, 2019

    My kids grew up in an era when social media, smartphones and tablets were not yet the norm. But right now, I have to watch what my grandson is watching on youtube. That Momo scare recently was horrible! I have nephews and nieces in their early teens and my sister is very vigilant in using ways to keep her kids safe online.

  • Rachel
    August 10, 2019

    THis is a huge concern for me. Before I would let my parents post pictures of our kids I had to go through and approve their privacy settings.
    Rachel recently posted Flavored Ice Cubes Quench Your ThirstMy Profile

  • Ruth I
    August 10, 2019

    I told my sister about this. Her location is always on and I know it’s not safe.

  • Kita Bryant
    August 10, 2019

    If I add a location I have already left I make sure I am careful with that. I never to a tag of my kids school even though they encourage it. We have to be more careful of our kids and teach them also

  • Rosey
    August 10, 2019

    I’m going to go check my phone settings right now. Thank you for the vital information.

  • Sherry
    August 10, 2019

    I never share my location data. It can be a scary world out there.

  • Catalina
    August 10, 2019

    I’ve never thought about these details when I take photos or post on Social Media. Thanks for sharing these useful advice.

  • Blessings
    August 9, 2019

    You speak the truth, sometimes we need to keep things to ourselves not letting everyone into our personal life. thanks for sharing this .

  • Brianna S
    August 9, 2019

    This terrifies me for the future! I have a few years to really think about this but I’m already dreading it!!

  • Kathy
    August 9, 2019

    I’m also so careful when it comes to social media. I actually never use the location ever. I know that you could easily be tracked that way and I don’t like that.

  • Jennifer Soltys
    August 9, 2019

    This is terrifying and makes me relieved I don’t have kids. It’s hard enough to keep my own info safe. These are great tips!
    Jennifer Soltys recently posted Keto Treats to Prevent BoredomMy Profile

  • Kerrie Mendoza
    August 9, 2019

    Letting my kids online worries me, just like it worries other parents. Your post with tips really helps bring the worry down a notch or two.

  • nirjon rahman
    August 9, 2019

    Despite social media playing a positive role for most, the survey found the high use of social media and technology can have a negative impact on youth self-esteem. Two in three young people feel pressure to look good and nearly a third of youth have been bullied online

    These tech giants needs to do more to fix this core issue
    nirjon rahman recently posted Farfetch Acquires Off-White™ Holding Company for $675 Million USDMy Profile

  • Audrey
    August 9, 2019

    With how the world is nowadays, I can not just let my kids have an online presence and not monitor them. I think this post is a wake-up call for those parents who are trying decide to let their kids be online or not.

  • Tara Pittman
    August 9, 2019

    These are good tips to remember. We need to check our settings and keep our children safe.
    Tara Pittman recently posted FREE Quest Protein BarMy Profile

Accepting Where I Went Wrong as a Mom
Are We Keeping Our Kids Safe On Social Media

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