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✨Takes 30 Seconds✨We have teamed...

Growing up, I was incredibly shy. When I was 12, I was moved from private to public school and for the first time, since I was a toddler, had to make new friends. #ad While 8th grade prepared me a bit, high school was even harder since I only knew a handful of people there. I realized that in order to gain the confidence I was seriously lacking, I needed to become a part of something bigger than me. I tried out and made our high school’s dance team, the Titanaires, in 9th grade. Suddenly, that shy girl found herself. I continued to dance throughout high school and discovered the power of teamwork.  We all walked out onto that field the same, no matter how skilled we were, what we looked like or what our home life was like. We came together as a family and put on a show that always had the fans in the bleachers cheering. Being a Titanaire changed me. 20+ years later, I’m still really good friends with a number of my teammates. Now, as the Mother of three girls, I always encourage them to find something they love, practice and become a part of something that will change their lives as it did mine. Whether it’s volleyball, gymnastics, dance or soccer, I watch my girls transform each and every time they practice, perform or play. Did you know that between the ages of 12 and 13, the number of girls who say they’re afraid to fail increases by 150%? By age 14, girls drop out of sports at twice the rate of boys. That’s why @Athleta is committed to helping keep girls in the game. That’s the #PowerofShe.  #AthletaGirl #girlempowerment #girlsquad #girlsrock #womenathletes #womenempowered #womenempowerment #girlmama #girlmom #gymnastics #gymnasticslife #handstand #handstandpractice #novahighschool #novatitans #novatitanalumni #titanaire #letsgotitans

Growing up, I was incredibly...

Yesterday, I posted my deepest, darkest secret on my blog. It look me 24 hours to get the nerve to share it on here. I’ve been writing that post for a while. It probably didn’t go live the day I intended it to and it might disappear at some point. But enough is enough. Time for me to put my big girl panties on and stop lying to myself and everyone else. I hope you won’t think any different of me or judge me in any way. I’m still the same person, I’m just not pretending anymore. .
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Art: @kobrastreetart 
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Yesterday, I posted my deepest,...

#ad Falynn has a very short list when it comes to her favorite snacks. You might be surprised what's at the very top of that list. #ad It's not cookies. It's not chips. It's actually tomatoes! And her absolute favorite tomatoes, are Cherubs® by @NSTomatoes. Whether I fill a snack baggie up with them or create little cars out of them, with carrots and cucumbers and a toothpick, she can't get enough. They are Bright. Juicy. Irresistible. NatureSweet Tomatoes are giving their followers a chance to win weekly #NatureSweetSnackHack prizes ($150 weekly Middle School Snack Hack Prize Pack) and the Grand Prize, a #SnackHack Survival Kit which includes a year’s supply of NatureSweet tomatoes, a backpack, electronic tablet/computer to save all your snack hack ideas, and other great gifts to make on-the-go snacking easy! Hurry and enter! The sweepstakes ends September 23, 2019. https://izea.it/amKBCzG

#ad Falynn has a very...

How would you like to win FREE glasses for your entire family?* #sponsored We recently went to our local For Eyes for our annual vision exams and had the best experience. Dr. Hanna and the opticians really made us feel comfortable and at home, especially Falynn, who had never had an eye exam before. They helped us to find our new prescription and choose the frames that looked best on us. We also sat down with Dr. Hanna to learn more about the importance of annual eye exams and the dangers of blue light. Stay tuned for our IGTV interview later this week! Also, swipe to see the first photo that Falynn ever took by herself, with my camera. Great, right?  We’ve partnered with For Eyes to give you the opportunity to win up to 6 FREE eyeglasses or prescription sunglasses valued at up to $250 each. 
1. Follow @foreyes and @thesupermomlife on Instagram.
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3. Bonus entries: Tag your friends and/or share this post on your stories and tag us!  Good luck! *Restrictions apply. Winners will be randomly selected on September 6, 2019. Prizes must be claimed by October 31, 2019, and must be claimed in a For Eyes location.
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How would you like to...

As someone that has suffered with both anxiety and depression for many years, I can tell you that there are signs that your loved one is suffering. While not everyone who exhibits these characteristics is having mental health issues, it's quite possible that those who are, exhibit many symptoms as a result of their anxiety and/or depression. Today on the blog, I’m discussing those symptoms and what to look for if you suspect you or your loved one is suffering with anxiety and/or depression. .
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As someone that has suffered...

#ad Let’s get real for a moment. While they play a large part in us becoming Mothers, periods are no fun. They also weren’t something that I knew a whole lot about up until a couple of months ago, if I’m being honest. But results from a recent survey got my attention.  3 in 5 women surveyed reported at least one symptom of heavy periods – and among those respondents, over half had not discussed them with a doctor (57%) Why? Most women have resigned to heavy periods as their reality, with 43% saying “it’s just normal for me” and 36% saying “I’ve just learned to live with it.” Sound familiar? I must have said those exact statements plenty of times over the last 30 years. 
You don’t have to “live with it”. Visit http://www.WeHateHeavyPeriods.com through the link in my bio to learn about treatment options. #wehateheavyperiods #empoweredwomenempowerwomen #healthandwellness #empowerwomen #healthfirst #healyourself #healthytips #empoweryourself #periodproblems #womenhealth #nourishyourself #periodpositive #empowerothers #workingmomlife #healthjourney #womenpower #empoweringwomen #empoweredwomen

#ad Let’s get real for...

In just about a month or so, we will start to look for our dream home. #ad I’m excited at the opportunities and better rates we can get because of the bump in my credit score. I’m so grateful for the @lendingtree app, which has helped me to monitor my credit score closely, so I know what needed to be improved. The LendingTree app provides all the tools you need for a better financial health. No matter where you are in your life or what big milestone is coming up, your credit is important and should always be a priority. The LendingTree app is free and signing up doesn’t affect your credit score. You can download it in the App Store (click on the #linkinbio and then on “LendingTree”). Why is your credit score important to you? .
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In just about a month...

Thinking back to last month and our stay in that cute little airbnb, it makes me so grateful for the opportunity to blog full-time. Not only do I get to work closely with companies that I love, but occasionally I get the opportunity to take our family on a little, but much needed vacation. It really is the best job I’ve ever had. Today on the blog, I’m continuing my series for bloggers and influencers and discussing what might be the scariest part of this job… pitching companies and applying to campaigns. Head over and check out my suggestions to nail those pitches. I look forward to hearing your thoughts! .
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#raedunnlove #raedunnfinds #raedunn #raedunnmugs #raedunnclay #homegoodsfinds #homegoodshappy #homegoods #tjmaxxfinds #tjmaxx #marshallsfinds #marshalls #farmhouselove #farmhousestyle #howyouhome #makehomeyours #pocketofmyhome #modernfarmhousestyle #modernfarmhousedecor #ighome #modernfarmhouse #howwedwell

Thinking back to last month...

Today I had a plan. Wake up early, get the girls ready for their first day of school and then take the perfect first day of school picture to post on Instagram, where I would talk about how bittersweet it is to watch my girls grow up into these incredible young women. 
But things don’t always go as we plan. Instead, Falynn and Iyla woke up at 3:30am, got ready for school and then came downstairs at 5:00am to let us know they were ready. 5:00am... two and a half hours before they actually needed to be at school. I rolled myself out of bed at around 6:50am, Super Dad made me some coffee and I quickly shooed them outside so I could take a picture and realized that Falynn was in a long sleeved shirt, a jacket, jeans and old sneakers. I’m pretty sure her hair wasn’t brushed either. Lucia wasn’t awake yet so it would be the first year without a first day of school picture of all three of them. 😫 Whatever. I was tired. So I quickly took a picture (swipe to see) and got them off to school. Lucia woke up late and I couldn’t take a picture of her because my camera lens kept fogging up. When we walked back into the house, the dog escaped, making her even later. 🤦🏻‍♀️ And my coffee’s cold. Anyway, since I couldn’t get the perfect first day of school picture, I hope you enjoy this shot of the girls and Super Dad in their @swimzip.
How was your first day of school? #firstdayofschool #backtoschool #backtoschoolshopping #backtoschoolstyle #mycrazylife #motherhoodthroughinstagram #motherhoodmoments #momlife #momsofinstagram #swimzip #girlsswimwear #familyswimwear #worldoflittles #myeverydaymagic #sharetheeverymom #rawmotherhood #momswithcameras #cameramama #mommybloggers #oldnavystyle #oldnavy #mytinymoments #ourcandidlife #momentsinmotherhood #momentsofmine #thehappynow #watchthemgrow #momstyle #momgoals

Today I had a plan....

Germs vs. Probiotics

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*While we were compensated for this post, all opinions are my own.

Germs.  When you’re a parent, they are literally everywhere.  In our home, we are lucky if we can go a full month without one of the kids bringing home some sort of illness.  So where do we turn? How do we stay healthy?   Well, we finally jumped on the probiotics bandwagon and you won’t believe the results.

After getting sick a few times myself, my doctor told me to start taking probiotics.  I had heard about them, but really didn’t know what they were for.  I was hesitant, but when your doctor tells you to do something, you do it.  I started taking probiotics in early 2017.  My husband and girls were still getting sick and I wasn’t.  It was crazy.   It was like a magic bubble that no germ could get through. While I still didn’t understand it, I was on a mission to find a probiotic that my kids could take because I was a believer.

We tried two different kinds.  The first, my kids didn’t like the taste of and another that was not recommended for children under 6, leaving my youngest without probiotics.  At one point, I was buying three different brands. One for my husband and I, one for our older girls and one for my little one.  It was not only inconvenient, but so expensive!

lifestix, e.n.t. care, probiotics, probiotics for kids, family probiotics, staying healthy, 2018, mom blogger, blog, healthy lifestyle, healthy blogger

Meet E.N.T. Care

Introducing Lifestix E.N.T. Care—a recently launched oral probiotic that is starting the year with a bang. This new probiotic will give your family a healthy head start this year. Most probiotics focus on the gut, but Lifestix E.N.T. Care focuses on guarding the immune system’s gateway: the oral cavity. Pour this delicious tasting probiotic in your mouth and the beneficial bacteria will populate your ear, nose and throat and provide the best protection from bad bugs trying to get you down.

lifestix, e.n.t. care, probiotics, probiotics for kids, family probiotics, staying healthy, 2018, mom blogger, blog, healthy lifestyle, healthy blogger

ENT health in children is so important and the most common reason for visits to the pediatrician.  Supplementation with the advanced oral-cavity probiotic, BLIS K12, can provide the beneficial support to help children and adults maintain optimal immune health.

BLIS K12 is clinically proven to:

  • Boost our natural immune system defenses
  • Colonize and persist in the mouth
  • Reduce the incidence of recurrent ear and throat complains (in both adults and children)
  • Help provide long-term breath support

lifestix, e.n.t. care, probiotics, probiotics for kids, family probiotics, staying healthy, 2018, mom blogger, blog, healthy lifestyle, healthy blogger

Our Experience

As you probably know, with the new year came a new healthy lifestyle. We are eating better, exercising more and trying to find ways to stay healthy, as a family.

As soon as I read about E.N.T. Care, I knew it would be different.  My kids love the sweet strawberry taste and ask for it every morning.  If only everything that was good for you taste good, right?! And because it’s a safe for ages 2 and over, it’s something that our whole family can take.  Knowing that I won’t have to buy three different brands is healthy for my wallet as well.

It’s been 2 weeks since the girls started taking E.N.T. Care immune probiotic.  So far, so good.  Knowing that they are boosting their immune systems up eating what they think tastes like candy, is a win win for me.

My little one came home not feeling so well a few days ago and our older two haven’t caught it, which is so rare.  Usually, we are all sick within days.  I also noticed that while my youngest was sick, it only lasted for a day and a half when it normally lasts for 3-4 days.  I have high hopes for Lifestix E.N.T. Care and look forward to taking them as soon as my pack runs out.  Working with E.N.T. Care couldn’t have come at a better time.

lifestix, e.n.t. care, probiotics, probiotics for kids, family probiotics, staying healthy, 2018, mom blogger, blog, healthy lifestyle, healthy blogger

For more info on E.N.T. Care, check out this video:

Do you take probiotics? What has your experience been like? Comment below and let us know!

Thanks for reading! Don’t forget to comment, follow, and share!

lifestix, e.n.t. care, probiotics, probiotics for kids, family probiotics, staying healthy, 2018, mom blogger, blog, healthy lifestyle, healthy blogger▶ For collab inquiries: hello@thesupermomlife.com 
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21 Comments
  • Sharon lee
    February 12, 2018

    I can’t find ENT anywhere. Not even online. I want it!

    • The Super Mom Life
      February 13, 2018

      Hi Sharon! These should be available online in a couple weeks.

  • Anosa
    February 11, 2018

    I remember taking probiotics but the huge tablet ones and didn’t get sick in the usual flu seasons but I did not care for the large tablets and stopped. I need to check these out

  • Kita Bryant
    February 11, 2018

    I have a friend who uses probiotics every day. She cannot function without them.

  • Sara Welch
    February 11, 2018

    I love using probiotics. My guts really work great with it.

  • Our Family World
    February 10, 2018

    My family has been taking probiotic supplements for a while now and I can positively say that it has boosted our immunity to common illnesses. It has also helped maintain a healthy GI tract, so we absorb nutrients from our food better!

  • Ruth I.
    February 10, 2018

    I had no idea that there was a correlation between taking probiotics and not getting sick! I’m definitely going to be picking some up now since there’s nothing worse than not feeling well!

  • Food and Footprints
    February 10, 2018

    Good idea! Have you considered using Greek yogurt mixed with fresh fruit and honey? Lots of probiotics and active cultures in it.

  • Heather
    February 9, 2018

    I think I’m going to have to start taking probiotics. I’ve been really sick lately and I bet they’d help keep me healthier longer.

  • Lisa Favre
    February 9, 2018

    Love the fact that it has a sweet, strawberry taste. This is something we can get behind – especially for picky eaters!

  • Pam
    February 9, 2018

    My daughter needs to try this Lifestix ENT Care. She always seems to have some kind of virus.

  • Saidah Washington
    February 9, 2018

    My kids are always getting sick from people at their schools or not dressing for the weather. We are going to try these ideas out because we can’t keep getting sick!

  • Emily
    February 9, 2018

    I have not seen these before! I am always trying to stay on top of my kids getting sick, preventing it before they get sick is the best option. I will have to check these out!

  • Joanna @ Everyday Made Fresh
    February 9, 2018

    I haven’t heard of this particular brand before, but I like the way it’s taken. I have wanted to start buying probiotics for our family, but wasn’t sure which brand to start with.

  • Alison Rost
    February 9, 2018

    This is such a great way to help protect the kids against the diseases and viruses these days. I think it’s nice that it’s something that they won’t have a hard time drinking/taking.

  • Tomi C
    February 9, 2018

    I take a daily probiotic and it helps with some tummy issues I was having earlier this year. I haven’t thought of probiotics for my kiddos though even though they get some via the yogurt or yogurt smoothies. I wonder if these packets could be mixed in with yogurt or smoothies?

  • Lisa
    February 9, 2018

    With this flu outbreak it is great to get all the important info out there. I am so glad I am over the flu now.

  • Amber Myers
    February 9, 2018

    I’ve actually been wanting to take Probiotics. I always hear about the benefits, so I might have to start. I’ll have to try these out!

  • Alli Smith
    February 9, 2018

    I jumped on the Probiotics bandwagon a few months ago and haven’t looked back. I’m so glad to hear that the kids can up their probiotics with Lifestix. I’ll have to share this with my daughter.

  • candy
    February 9, 2018

    As a child I was always have ears, nose and throat problems. Didn’t change as an adult. Use the best medicine available and take care of everyone.

  • Jeanette
    February 9, 2018

    This is something I am definitely concerned when it comes to my kiddo. I want to make sure they stay healthy during this flu season. Anything I can help I am all for it.

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