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✨Takes 30 Seconds✨We have teamed...

Growing up, I was incredibly shy. When I was 12, I was moved from private to public school and for the first time, since I was a toddler, had to make new friends. #ad While 8th grade prepared me a bit, high school was even harder since I only knew a handful of people there. I realized that in order to gain the confidence I was seriously lacking, I needed to become a part of something bigger than me. I tried out and made our high school’s dance team, the Titanaires, in 9th grade. Suddenly, that shy girl found herself. I continued to dance throughout high school and discovered the power of teamwork.  We all walked out onto that field the same, no matter how skilled we were, what we looked like or what our home life was like. We came together as a family and put on a show that always had the fans in the bleachers cheering. Being a Titanaire changed me. 20+ years later, I’m still really good friends with a number of my teammates. Now, as the Mother of three girls, I always encourage them to find something they love, practice and become a part of something that will change their lives as it did mine. Whether it’s volleyball, gymnastics, dance or soccer, I watch my girls transform each and every time they practice, perform or play. Did you know that between the ages of 12 and 13, the number of girls who say they’re afraid to fail increases by 150%? By age 14, girls drop out of sports at twice the rate of boys. That’s why @Athleta is committed to helping keep girls in the game. That’s the #PowerofShe.  #AthletaGirl #girlempowerment #girlsquad #girlsrock #womenathletes #womenempowered #womenempowerment #girlmama #girlmom #gymnastics #gymnasticslife #handstand #handstandpractice #novahighschool #novatitans #novatitanalumni #titanaire #letsgotitans

Growing up, I was incredibly...

Yesterday, I posted my deepest, darkest secret on my blog. It look me 24 hours to get the nerve to share it on here. I’ve been writing that post for a while. It probably didn’t go live the day I intended it to and it might disappear at some point. But enough is enough. Time for me to put my big girl panties on and stop lying to myself and everyone else. I hope you won’t think any different of me or judge me in any way. I’m still the same person, I’m just not pretending anymore. .
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Art: @kobrastreetart 
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Yesterday, I posted my deepest,...

#ad Falynn has a very short list when it comes to her favorite snacks. You might be surprised what's at the very top of that list. #ad It's not cookies. It's not chips. It's actually tomatoes! And her absolute favorite tomatoes, are Cherubs® by @NSTomatoes. Whether I fill a snack baggie up with them or create little cars out of them, with carrots and cucumbers and a toothpick, she can't get enough. They are Bright. Juicy. Irresistible. NatureSweet Tomatoes are giving their followers a chance to win weekly #NatureSweetSnackHack prizes ($150 weekly Middle School Snack Hack Prize Pack) and the Grand Prize, a #SnackHack Survival Kit which includes a year’s supply of NatureSweet tomatoes, a backpack, electronic tablet/computer to save all your snack hack ideas, and other great gifts to make on-the-go snacking easy! Hurry and enter! The sweepstakes ends September 23, 2019. https://izea.it/amKBCzG

#ad Falynn has a very...

How would you like to win FREE glasses for your entire family?* #sponsored We recently went to our local For Eyes for our annual vision exams and had the best experience. Dr. Hanna and the opticians really made us feel comfortable and at home, especially Falynn, who had never had an eye exam before. They helped us to find our new prescription and choose the frames that looked best on us. We also sat down with Dr. Hanna to learn more about the importance of annual eye exams and the dangers of blue light. Stay tuned for our IGTV interview later this week! Also, swipe to see the first photo that Falynn ever took by herself, with my camera. Great, right?  We’ve partnered with For Eyes to give you the opportunity to win up to 6 FREE eyeglasses or prescription sunglasses valued at up to $250 each. 
1. Follow @foreyes and @thesupermomlife on Instagram.
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How would you like to...

As someone that has suffered with both anxiety and depression for many years, I can tell you that there are signs that your loved one is suffering. While not everyone who exhibits these characteristics is having mental health issues, it's quite possible that those who are, exhibit many symptoms as a result of their anxiety and/or depression. Today on the blog, I’m discussing those symptoms and what to look for if you suspect you or your loved one is suffering with anxiety and/or depression. .
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As someone that has suffered...

#ad Let’s get real for a moment. While they play a large part in us becoming Mothers, periods are no fun. They also weren’t something that I knew a whole lot about up until a couple of months ago, if I’m being honest. But results from a recent survey got my attention.  3 in 5 women surveyed reported at least one symptom of heavy periods – and among those respondents, over half had not discussed them with a doctor (57%) Why? Most women have resigned to heavy periods as their reality, with 43% saying “it’s just normal for me” and 36% saying “I’ve just learned to live with it.” Sound familiar? I must have said those exact statements plenty of times over the last 30 years. 
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In just about a month or so, we will start to look for our dream home. #ad I’m excited at the opportunities and better rates we can get because of the bump in my credit score. I’m so grateful for the @lendingtree app, which has helped me to monitor my credit score closely, so I know what needed to be improved. The LendingTree app provides all the tools you need for a better financial health. No matter where you are in your life or what big milestone is coming up, your credit is important and should always be a priority. The LendingTree app is free and signing up doesn’t affect your credit score. You can download it in the App Store (click on the #linkinbio and then on “LendingTree”). Why is your credit score important to you? .
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In just about a month...

Thinking back to last month and our stay in that cute little airbnb, it makes me so grateful for the opportunity to blog full-time. Not only do I get to work closely with companies that I love, but occasionally I get the opportunity to take our family on a little, but much needed vacation. It really is the best job I’ve ever had. Today on the blog, I’m continuing my series for bloggers and influencers and discussing what might be the scariest part of this job… pitching companies and applying to campaigns. Head over and check out my suggestions to nail those pitches. I look forward to hearing your thoughts! .
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#raedunnlove #raedunnfinds #raedunn #raedunnmugs #raedunnclay #homegoodsfinds #homegoodshappy #homegoods #tjmaxxfinds #tjmaxx #marshallsfinds #marshalls #farmhouselove #farmhousestyle #howyouhome #makehomeyours #pocketofmyhome #modernfarmhousestyle #modernfarmhousedecor #ighome #modernfarmhouse #howwedwell

Thinking back to last month...

Today I had a plan. Wake up early, get the girls ready for their first day of school and then take the perfect first day of school picture to post on Instagram, where I would talk about how bittersweet it is to watch my girls grow up into these incredible young women. 
But things don’t always go as we plan. Instead, Falynn and Iyla woke up at 3:30am, got ready for school and then came downstairs at 5:00am to let us know they were ready. 5:00am... two and a half hours before they actually needed to be at school. I rolled myself out of bed at around 6:50am, Super Dad made me some coffee and I quickly shooed them outside so I could take a picture and realized that Falynn was in a long sleeved shirt, a jacket, jeans and old sneakers. I’m pretty sure her hair wasn’t brushed either. Lucia wasn’t awake yet so it would be the first year without a first day of school picture of all three of them. 😫 Whatever. I was tired. So I quickly took a picture (swipe to see) and got them off to school. Lucia woke up late and I couldn’t take a picture of her because my camera lens kept fogging up. When we walked back into the house, the dog escaped, making her even later. 🤦🏻‍♀️ And my coffee’s cold. Anyway, since I couldn’t get the perfect first day of school picture, I hope you enjoy this shot of the girls and Super Dad in their @swimzip.
How was your first day of school? #firstdayofschool #backtoschool #backtoschoolshopping #backtoschoolstyle #mycrazylife #motherhoodthroughinstagram #motherhoodmoments #momlife #momsofinstagram #swimzip #girlsswimwear #familyswimwear #worldoflittles #myeverydaymagic #sharetheeverymom #rawmotherhood #momswithcameras #cameramama #mommybloggers #oldnavystyle #oldnavy #mytinymoments #ourcandidlife #momentsinmotherhood #momentsofmine #thehappynow #watchthemgrow #momstyle #momgoals

Today I had a plan....

Learning About the Importance of Fiber with the Metamucil Two-Week Challenge

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This post was sponsored by Metamucil as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

 

 

As many of you may know, I started making choices that would lead me to a healthier lifestyle in December of last year.  I cut out meat, some dairy and sugar, and thought I was on the road to a new, healthier me.  However, I started to feel tired and drained and found myself having to nap for hours during the day.  I later found that my Vitamin B levels had dropped and needed to add the supplement to my diet, but it wasn’t enough.  I needed to make sure that I was absorbing those nutrients and discovered one key thing could help with that – fiber!

I was on the hunt for an easy way to jump-start adding fiber to my daily routine when I was asked to take part in the Metamucil Two-Week Challenge – talk about perfect timing!

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After looking into the benefits of the product, I learned that the main ingredient is psyllium, a natural super fiber that works with your body to promote regularity* and help promote digestive health.*  By adding a serving of Metamucil to my daily routine and gradually increasing my intake during the Challenge, by the end of the Challenge  I started to feeler lighter* as Metamucil traps and removes the waste that weighs me down. . As the mother of three young girls, there is nothing more important than staying healthy and having the energy to have fun with them! So now I have a new routine: eat well, stay active and incorporate more fiber into my daily routine.  I’d say I’m on the right track to a new, healthier me!

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I challenge you to take the Metamucil Two-Week Challenge.  It’s easy to sign up and even easier to get started.  And once you’ve completed the Challenge, that doesn’t mean that you should stop your new healthy habit – keep things going like I am!

Metamucil is a great addition to your daily routine and can be incorporated in so many easy ways.  Not only can you add it to an 8oz. glass of water, but there are also so many recipes available online.  Doesn’t a pineapple mango protein smoothie sound amazing?  How about a banana orange frosty?  These recipes and more can be found on Metamucil.com and they are just two of the delicious reasons to keep your new fiber routine going.  I know I will!

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32 Comments
  • Laura Dove
    May 8, 2018

    Great post and such an important message. Eating more fibre is SO important, I know I don’t eat anywhere near enough!

  • Terri Beavers
    May 7, 2018

    I think I would benefit from taking Metamucil and doing the two-week challenge. I’m going to buy some next time I go shopping. Thank you for sharing!

  • sara lafountain
    May 7, 2018

    Fiber is so important! Metamucil is a great way to make sure you get enough fiber each day. It tastes good, so people do not mind taking it.

  • Heather
    May 7, 2018

    What a great challenge! Really using the product for a couple of weeks is a great way to track how you are feeling and what you can do to improve your overall health. I definitely should look into adding intentional fiber to my diet!

  • Sue Reddel
    May 6, 2018

    I’m a big fan of adding fiber to my diet any way I can. I loved reading all your tips and will consider taking the Metamucil two week challenge. Thanks for the information.

  • Karissa @WithOurBest
    May 6, 2018

    I used to take Metamucil regularly. Then I became regular and didn’t feel like I needed it anymore. Lately, I think I need to get back on the wagon!

  • Marysa
    May 6, 2018

    Such an easy way to add in a healthy element to our daily diet. I have to admit I haven’t been keeping up with eating well or taking fiber supplements, which are so good for you!

  • Ricci
    May 6, 2018

    This is good to know about fiber and the importance it has on our digestive systems. I personally use a good probiotic and has found that it works for me! To each their own though, especially when you know what works for your body!

  • Becky Willis
    May 6, 2018

    I am from a long line of Metamucil users. From my grandparents, aunts/uncles to my parents and more. I totally agree that it is a great product and so important for your regularity! I love the two-week-challenge because once someone does it they won’t go back.

  • Bonnie G
    May 6, 2018

    I like Metamucil. It works really well. I didn’t realize it had other benefits, thanks for sharing your post.

  • lisalisa
    May 6, 2018

    I’ve also been a Metamucil user and I love it! If you are someone who isn’t getting enough fiber, this will really help you. I just informed my oldest daughter about adding Metamucil to her daily diet regiment just the other day.

  • Melissa Chapman
    May 6, 2018

    I have been a Metamucil user for many years and always feel better when I use it each evening. It is so great to have fiber and this is a supplement with one of the best.

  • wendy
    May 6, 2018

    I feel like we eat tons of fiber in our daily diets already; maybe even too much sometimes. However, I realize many people struggle to that and this could really help them .

  • Bill Sweeney
    May 6, 2018

    A great challenge as a reminder to take in more fiber. Great information shared on the subject of all things fiber.

  • Candy
    May 6, 2018

    Most people don’t eat enough fiber on their own. This is a great challenge. We would see a different in our bodies.

  • Claudia Krusch
    April 9, 2018

    I take Metamucil often.It really helps keep me feeling good, and it also helps keep me feeling satisfied!

  • rika
    April 7, 2018

    This is a great reminder to take more fiber! I need to eat more veggies and purchase this product so I can meet the daily fiber intake recommendation.

  • Sarah Bailey
    April 6, 2018

    Hands up I actually knew next to nothing about fibre and what it did for your body thank you for sharing your newly found knowledge.

  • Nancy at Whispered Inspirations
    April 6, 2018

    This is all very interesting information. How cool is this? I think it is important that we make some healthy choices like this.

  • Heather Stone
    April 5, 2018

    We began incorporating Metamucil into our diet about 3 months to increase our fiber intake. I have a son who has digestive issues and rather having just him take it alone we all decided we could benefit from and began taking it with him at breakfast. He has seen improvement, which is such great news

  • Leah
    April 5, 2018

    This is good information. I try really hard to eat healthy and get enough fiber in my diet.

  • Mimi Green
    April 5, 2018

    I totally thought Metamucil was for something else. I can’t believe I’ve been misinformed for so long. This is good information. I need to start making healthier choices.

  • Sara Welch
    April 5, 2018

    Metamucil is some really helpful stuff. I have a friend who always has it on hand.

  • Lynndee
    April 5, 2018

    Oh yea, a pineapple mango protein smoothie sounds really good. I will have to head over to their website and check the recipe and see what other recipes I can get.

  • Kathy
    April 5, 2018

    Nice to know more about fiber. I know it’s something I should be getting more of myself as well. I do believe I’ve actually tried this product before and it’s really good too.

  • Ruth I.
    April 5, 2018

    I am planning to start my diet plan soon and I think this is perfect. I’ve been searching for what to take and not and I think I will need this.

  • Jenn
    April 4, 2018

    I had no idea that fiber did so much for your body.
    I had no clue that low fiber would make you feel sluggish. I havent tried adjusting this in my diet.

  • Terri Steffes
    April 4, 2018

    Those recipes do sound wonderful! I am a believer of fiber and sometimes it is really difficult to get it all through food. I love having this option.

  • Joely Smith
    April 4, 2018

    I am so glad you found what worked for you! Sometimes a drastic change in diet can cause other issues and it feels like a no-win situation but there is always an answer and you found yours!

  • Ann F. Snook-Moreau
    April 4, 2018

    It’s nice that you can mix the powder into other drinks and treats. I would be more willing to try it that way!

  • Cherri Megasko
    April 4, 2018

    I had no idea that fiber helps you absorb nutrients from the foods we eat. Metamucil is the brand I’ve always used when I’ve felt I needed a little extra fiber.

  • Stacie
    April 4, 2018

    I take Metamucil every day. It really helps keep me feeling good, and bonus: it helps keep me feeling full!

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