It’s not just day 1 of “distance learning,” but it’s also #nationalcrayonday so we thought it would be fun to make some art with @crayola crayons. ⁣
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This is such an easy and fun project. Just hot glue glue crayons to a canvas and melt with a blow dryer. ⁣
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𝗪𝐡𝐚𝐭 𝐭𝐲𝐩𝐞 𝐨𝐟 𝐟𝐮𝐧 𝐭𝐡𝐢𝐧𝐠𝐬 𝐰𝐢𝐥𝐥 𝐲𝐨𝐮 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐜𝐫𝐚𝐲𝐨𝐧𝐬 𝐭𝐨𝐝𝐚𝐲?⁣
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#crayola #crayons #crayonmelting #instavideo #videos #satisfyingvideos #satisfying #artvideos #artvideo #howtovideo #meltingcrayons #meltingwax #waxmelts #rainbows #rainbowaesthetic #kidscrafts #kidscrafts #craftymom #craftersofinstagram #instacrafts #instacraft #craftyfingers #diyproject #handmadecrafts #makersgottamake #imadethis #instagramvideo #makeityourself #craftygirl

It’s not just day 1...

Want to know how the last two weeks have been? This about sums it up. ⁣⁣
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Need more reasons to giggle? Head to the blog for my top 20 funny parenting quotes. It’s linked in stories and my bio. ⁣
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Follow @loud_momma for more laughs. ⁣⁣
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#funnymemes #funny #parentingmemes #momlife #funnymoms #parentingquotes #parenting #mommemes #memesdaily #parentingtips #parentinglife #momtruth #momprobs #funnyisfunny #funnyquotes #funnygirl #letterboardquotes #letterboard #letterboards #letterboardlove #letterboardfun #letterboardquote #funnyparents #parenthood #funnydad #funnymoms #funnymoments #memedaily #dailylaugh #memestagram

Want to know how the...

My self-quarantine meal schedule consists of:⁣
breakfast⁣
morning snack⁣
almost lunch snack⁣
lunch⁣
lunch dessert⁣
afternoon snack⁣
almost dinner snack⁣
dinner⁣
dessert⁣
evening snack⁣
bedtime snack⁣
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Anyone else winning at eating these days?⁣
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#selfquarantine #selfisolation #quarantine #quarantinelife #quarantineandchill #quarantinememes #covid_19 #covıd19 #corona #coronamemes #itscoronatime #snacktime #funnymemes #funny #parentingmemes #funnymoms #parentingquotes #parenting #mommemes #memesdaily #parentinglife #momtruth #momprobs #funnyisfunny #funnyquotes #funnygirl #socialdistancing #socialdistance #snacking #sloth

My self-quarantine meal schedule consists...

Being forced to stay home for the next who knows how long, is not going to stop us from celebrating the seasons and the various holidays that keep my kids looking forward to traditions like homemade baked goods and fun little crafts. And although there seems to be a huge shortage of all-purpose flour, luckily we had enough in our pantry to create these delicious baked double chocolate chip donuts with fresh banana icing for Spring or Easter! ⁣
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Recipe is linked in stories and bio. ⁣
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What are you doing to keep busy these days?⁣
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#easterrecipes #springrecipes #donuts #donut #donutlover #bakeddonuts #chocolatecake #banana #whatsfordinner #foodstyle #foodpassion #foodography #momblogger  #foodinsta #foodielife #foodielovers #instafoods #kidfriendly #yummyyummy #foodielifestyle #deliciosa #recipeinspo #recipes #easyrecipes #recipeshare #eastercake #springiscoming #spring2020 #stayhome #stayhealthy

Being forced to stay home...

#ad This is a time of uncertainty throughout the world. As a self-employed family, we are having to make important decisions, to make sure that we are saving and spending our money wisely.⁣
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After spending this past week looking at our bills, we realized that our mobile bill is way too high. We need to be able to stay connected, but we don’t need to spend a fortune to do it. We just switched Super Dad over to @mintmobile. ⁣
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There are so many reasons to love Mint Mobile (and not just because Ryan Reynolds is the owner… yes, that Ryan Reynolds)! Mint Mobile lets you keep your number. They offer nationwide coverage and their 4G LTE runs on the nation’s fastest, most advanced networks. The company is online only so they cut out the middlemen and can pass the savings onto us! ⁣
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Their plans start from just $15/mo! 𝐏𝐥𝐮𝐬, 𝐧𝐨𝐰 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝟒/𝟐𝟑, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐠𝐞𝐭 $𝟏𝟎 𝐨𝐟𝐟 𝐚 𝟑 𝐦𝐨𝐧𝐭𝐡 𝟖𝐆𝐁 𝐩𝐥𝐚𝐧, 𝐩𝐥𝐮𝐬 𝐟𝐫𝐞𝐞 𝐬𝐡𝐢𝐩𝐩𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐜𝐨𝐮𝐩𝐨𝐧 𝐜𝐨𝐝𝐞 𝐌𝐈𝐍𝐓𝟏𝟏𝟎.  #mintmobile ⁣
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#savemoney #mobilephone #wireless #4g #financialfreedom #financialplanning #savingmoney #savingmoneytips #howtosavemoney #socialdistancing #selfquarantine #selfisolation #stayhome #stayathome #bills #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens #phones #budgeting #budget #budgetfriendly #momsofinstagram #momhacks #momlifeisthebestlife

#ad This is a time...

Thank you so much for this incredible digital portrait, @dreamart.workshop! I’m blown away. I can’t wait to print it and hang it in Falynn’s room. ⁣
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𝐈𝐬𝐧’𝐭 𝐢𝐭 𝐚𝐦𝐚𝐳𝐢𝐧𝐠?⁣
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#digitalart #digitalartist #digitalpainting #digitaldrawing #digitaldraw #digitalartwork #digitaldesign #momsofinstagram #capturethemoment #foreveryoung #momofgirls #girlmom #longhairgoals #portrait #portraitpainting #paintingoftheday #digitalportrait #talented #freezetime #digitalillustration #illustrationartists #illustrator #artworks #artwithkids #kidsportraits #childportraits #portraitdrawing #southflorida #southfloridablogger #quarantine

Thank you so much for...

Personal space? What’s that?! ⁣
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Follow @themotheroctopus for more relatable laughs. ⁣
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If you want to check out my favorite funny parenting quotes, I linked it in stories!⁣
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Also, if you are looking for free educational sites for the kids, I shared all of the ones I found this week on the blog today. You can swipe up in stories or click on the link in my bio 😉⁣
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#funnymemes #funny #parentingmemes #momlife #funnymoms #parentingquotes #parenting #mommemes #memesdaily #parentingtips #parentinglife #momtruth #momprobs #funnyisfunny #funnyquotes #funnygirl #letterboardquotes #letterboard #letterboards #letterboardlove #letterboardfun #letterboardquote #funnyparents #parenthood #funnydad #funnymoms #funnymoments #memedaily #dailylaugh #memestagram

Personal space? What’s that?! ⁣...

It’s officially only been a few days since the schools in our state closed, due to the coronavirus global pandemic. Our family has decided to self quarantine. We aren’t going anywhere aside from the occasional quick trip to the grocery store (and by quick, I mean 2 hours because that’s how long it took for Super Dad to pick up the handful of things on my list). Don’t worry though, he put on his gardening gloves (yes, gardening gloves) and stays a safe distance from others.⁣
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There are so many things I should be doing but I need structure. Otherwise, I fall off course and my house looks like a tornado went through it. So when I saw my friend Amy had created a cleaning and organizing calendar, I asked her if I could share it with all of you and she was gracious enough to agree.⁣
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𝐇𝐞𝐚𝐝 𝐭𝐨 𝐭𝐡𝐞𝐬𝐮𝐩𝐞𝐫𝐦𝐨𝐦𝐥𝐢𝐟𝐞.𝐜𝐨𝐦 𝐚𝐧𝐝 𝐝𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐩𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞! I’ll post the link in stories again in case you missed it!⁣
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𝐀𝐧𝐝 𝐝𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐟𝐨𝐥𝐥𝐨𝐰 𝐀𝐦𝐲 @confessionsofamomster because she's the most organized and awesome person I know. ⁣
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#coronavirus #covid_19 #socialdistancing #socialisolation #selfisolation #cleaning #cleaningmotivation #cleaninghacks #organization #organizingtips #organizedhome #organizedliving #freeprintable #printables #selfquarantine #quarantine #quarantinechallenge #springcleaning #quaranclean #coronaviruspandemic #cleaningessentials #organizationideas #organizing #springclean #schedule #calendar #confessionsofamomster #capturethemoment #chores #momstruggles

It’s officially only been a...

I LOOOVVVEEE a good thriller that keeps you guessing. #sponsored Whether it’s a book, a tv show or a podcast, I can’t get enough, especially now that we’re spending extra time at home. ⁣
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Thanks to @grandcentralpub, I’m about to start the brand new book, The Boy from the Woods by @harlancoben! ⁣
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Coben is also the creator of The Stranger on Netflix, the hit new thriller series I just finished. Have you seen it? It was so good, so I know this book is going to be great too! It’s an unpredictable, twisty thrill ride - definitely my kind of book! ⁣
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𝐓𝐡𝐞 𝐁𝐨𝐲 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝗪𝐨𝐨𝐝𝐬 𝐢𝐬 𝐢𝐧 𝐬𝐭𝐨𝐫𝐞𝐬 𝐧𝐨𝐰 - 𝐈’𝐥𝐥 𝐚𝐥𝐬𝐨 𝐥𝐢𝐧𝐤 𝐢𝐭 𝐢𝐧 𝐬𝐭𝐨𝐫𝐢𝐞𝐬, 𝐢𝐟 𝐲𝐨𝐮 𝐩𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 𝐨𝐫𝐝𝐞𝐫 𝐟𝐫𝐨𝐦 𝐀𝐦𝐚𝐳𝐨𝐧!⁣
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 #boyfromthewoods #bookstagram #booklover #books #booknerd #bookstagrammer #bookreview #bookclub #thrillerbooks #thriller #bestseller #bestsellers #selfisolation #selfquarantine #thingstodo #amazonfinds #readingtime #readinglist #readingbooks #whatareyoureading #letsread #whatimreading #goodbooks #letsread #booksbooksbooks #bookshelf #bookstack #booksofig #bookstore

I LOOOVVVEEE a good thriller...

Today starts the first week of “homeschool”. ⁣
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Can I be totally honest? The idea of having to homeschool my kids terrifies me. Mostly because I don’t know if I can give them everything that they get at school. We rely so much on our teachers because they are AMAZING at what they do. We are going to try to make sure we make enough time in each day for every subject. I also want to make sure we incorporate some fun arts and crafts projects and outdoor time. ⁣
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We are grateful for the schools providing a list of online resources. I can only hope that we can keep them on the right track. ⁣
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What is your school situation like now that so many are closing?⁣
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#coronavirus #covid_19 #socialdistancing #socialisolation #selfisolation #homeschool #homeschoollife #homeschoolmom #homeschooling #schoollife #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens #palmbeachcounty #onlineschool #kidscrafts #craftymom #craftersofinstagram #instacrafts #instacraft #craftyfingers #diyproject #handmadecrafts #makersgottamake #imadethis #makeityourself #craftygirl

Today starts the first week...

What in the World is an Elderberry?

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The last time I had a cold, someone on social media told me that I needed to get some elderberry syrup. I think my response was something along the lines of, “what in the world is an elderberry?” My 9-year-old, who happened to be sitting next to me, promptly responded that they are berries for elderly people. While we got a great laugh, I needed to know more. Oh, Gooooogle… I started researching and was inundated with information on this magical berry and all its benefits. I couldn’t believe that it was the first time I was hearing about it.  Where have I been? So, if you’re anything like me and totally in the dark about this, I thought I’d share all the information I learned about elderberries and next time you are under the weather, you’ll have all the info you need.

First, I should mention that I’m not a medical doctor and absolutely recommend that you speak to your physician before trying anything. While people have different reactions to different things, it’s important that you not put yourself in any danger.

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What is an Elderberry?

Elderberries have been used in herbal traditions for centuries. I obviously missed the memo! A member of the honeysuckle family, they can grow as a shrub or small tree. Fully grown plants have white flowers during the spring, that turn into berries in the fall. The berries themselves are full of antioxidants.

Elderberry is one of the most commonly used medicinal plants in the world and is often taken as a supplement to treat cold and flu symptoms. The berries are tart and should be cooked prior to consuming them while the flowers can be eaten both raw or cooked. Cooked elderberries are used to make juice, jams, pies and even wine. The flowers can be boiled to make a sweet syrup.

Why are Elderberries Good for You?

Elderberries are believed to be a great source of fiber, vitamin A and vitamin C. They also contain iron, potassium, vitamin B6 and beta-carotene.

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What are Elderberries Used to Treat?

Elderberries are commonly used to fight cold and flu symptoms but they can be used to soothe an upset stomach, detoxify, treat inflammation and may even help with weight loss.

Any Side Effects or Warnings?

Elderberry is not recommended for children under 18 or pregnant or breastfeeding women. While no adverse events have been reported, there is not enough data to confirm that it is safe for them.

Where Can I Find Elderberry?

Funny you should ask. When I first heard about them, I went to our local health food supermarkets but they didn’t carry them. I was told to check Amazon (which only carries them dried). The Centers for Disease Control and Prevention has stated that the most recent season was the worst in history for immune challenges so I was on a mission to find it.

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Quantum Health’s Elderberry Line

Luckily, Quantum Health offers an entire line of Elderberry supplements, so you can have them on hand when you need them the most. They are formulated with European Black Elderberry (Sambucus nigra), which is the form that has been extensively studied in multiple clinical trials.Whether you prefer capsules, lozenges, extract, or syrup, they have you covered.

I’ve already stocked up and we’re ready for any germs that may plan on entering our home. While we love all of them, our favorite is the syrup because you only need a single teaspoon and it tastes pretty good. Quantum Health is currently experiencing unprecedented demand for their Elderberry products, so you may want to check them out now. You can read more and purchase on their website.  In addition to Elderberry, Quantum Health offers several great products that we use throughoutthe cold and flu season.

Have you tried elderberry? Comment below! I’d love to hear what you think!

*This post is sponsored by Quantum Health. All opinions are my own. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Did you get the memo? #ad Elderberry can help with your flu and cold symptoms. Here is everything I've learned and a company that sells everything you need. what is an elderberry, elderberries, elderberry, elderberry syrup, cold remedy, flu remedy, health, 2019, cold season kit, surviving cold and flu season, immune boost, teenagers, cold and flu remedies, flu season

 

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59 Comments
  • Elizabeth O
    March 31, 2019

    I’ve always been a fan of elderberry and keep it in my home in many forms. It’s a delicious drink, a tasty berry, a great herbal remedy and an all around great treat.

  • emman damian
    March 29, 2019

    Elderberry is so interesting. I would like to try it and study about it.

  • Estelle
    March 29, 2019

    This looks like the perfect supplement for little and big kids. A friend had mentioned it to me, but I haven’t yet gotten it. Now I think I will try.

  • Paula Schuck
    March 28, 2019

    I did know about elderberries. These are in one of the all natural cough syrups and some other cold medicines that I have used from time to time.

  • Megha
    March 28, 2019

    Even I heard about this berry for the first time. And I loved the kids response 😀

  • Annemarie LeBlanc
    March 28, 2019

    Great information you shared here. I would rather go the natural route to treat symptoms of cough and cold than to pop a pill which may have side effects in the long run. Elderberry supplements would be a good thing to have at home when we need it.

  • Funke Olotu
    March 28, 2019

    i am just hearing about this for the first time and i am glad i read this! i am getting for my mom soon

  • Snehal
    March 28, 2019

    I’m currently suffering from cold and I sneeze a lot uncontrollably. It is so annoying. I gotta get my hands on this syrup. ?

  • Stephen
    March 28, 2019

    Very cool post. I love Elderberry. It is my go to when I feel sick. It always helps me get better.

  • Subhashish Roy
    March 28, 2019

    It was nice to know about Elderberry. Unfortunately this is hard to find in our city.

  • Porsha Carr
    March 28, 2019

    I have had so many people tell me to try this I have to look into it now.

  • Kristin
    March 28, 2019

    I’ve heard such great things about this kind of product. Now I really want to try it myself!

  • Elizabeth Tired Mom Supermom
    March 27, 2019

    I swear by Elderberry! It’s like a best kept secret…not enough people give it credit for all the incredible things it does.

  • Beth Pierce
    March 27, 2019

    I feel like I’ve heard of this before, but never really knew what it was! Sounds like a good health supplement!

  • Sara Welch
    March 27, 2019

    I haven’t heard of Elderberry before! I could use an iron supplement like this!

  • Stacie
    March 27, 2019

    I’ve always known that pretty much all berries are good for you, but I’ve been hearing A LOT about elderberry lately. I’ll have to give this a try and see how I feel.

  • Nicole
    February 12, 2019

    I had heard of an elderberry before but I never really knew what it was used for. it sounds like it has some awesome perks. Definitely something I’ll have to get into my home, thanks for sharing!

  • Aishwarya Shenolikar
    February 11, 2019

    Given that I like all types of berries, I’m sure I’ll like these. They’ve got so many health benefits as well. Thanks for the info!

  • You Go Mama
    February 9, 2019

    I’d like to do more research on this. I wonder if this is a natural alternative or preventative supplement I can use. I prefer all natural remedies to fight flus and colds. This is the first time I’ve heard of this.

  • Gladys Nava
    February 8, 2019

    Wow! Thanks for that amazing information about Elderberry. The benefits they have are so great, it looks interesting to try.

  • Peachy @ The Peach Kitchen
    February 8, 2019

    It’s my first time to hear about elderberry and how it is used to heal cold and flu. I don’t think I’ll find it here but will surely give it a try the next time we come down with colds.

  • Hannah Marie
    February 8, 2019

    I have never heard of this before actually. It seems to be safe and trusted. I am a fan of anything organic.

  • Devyani Ray
    February 7, 2019

    This does help with immunity. But I refrain from the one’s that have echinicea added it them.

  • Sarah Meh
    February 7, 2019

    I didn’t know about this product but it seems that I need it because I often have cold and flu.

  • Louise
    February 7, 2019

    I can’t believe you didn’t know what an elderberry was! They’re really popular here in the UK. And really great for you, too 🙂

    Louise x

  • Ricci
    February 7, 2019

    I have heard really good things about Elderberry Syrup! I need to get some before the I get sick!

  • Rachel
    February 6, 2019

    I didn’t know there were so many benefits. I know some people swear by taking elderberry supplements for cold season.

  • Jenn @ EngineerMommy
    February 6, 2019

    I had no idea how valuable elderberry was. I learned a lot from this post. I am definitely adding some to my winter wellness kit!

  • Louisa
    February 6, 2019

    This is my first time hearing about elderberry. This had definitely piqued my interest. Will have to stock up on this product before the next flu season.

  • Jersey Girl Cooks
    February 6, 2019

    I’ve never tried Elderberry but heard it works wonders. I will need to give it a try!

  • Neha
    February 6, 2019

    Woah! Never knew eldeberry is a medicinal plant. Always thought it to be another juicy-fruity berry. Thanks for enlightening me!

  • Marcie W.
    February 6, 2019

    We have been using elderberry for years in the form of daily gummy supplements and I truly feel it works well. In fact, my kids have not been sick at all this year.

  • HolyVeggies
    February 6, 2019

    I’ve heard elderberry is a very potent antioxidant. I love using natural remedies instead of medicines.

  • Catalina
    February 6, 2019

    I’ve never heard about elderberry too! Thanks for all these information. It’s great to know that!

  • Cris
    February 6, 2019

    I have tried eldelberries before, but I had no idea they can do so much good for our body! Amazing!

  • Silvia
    February 5, 2019

    Great explanation, I have heard of elderberry but honestly didn’t know much about it. Now I know and I thank you for that.

  • Lisa Martin
    February 5, 2019

    We use elderberry for just about everything! Coughs, colds, flu it’s great.

  • Terri Steffes
    February 5, 2019

    First, I have to comment on that cute cupcake stand. I have one, too! It’s adorable! Second, my friend makes a huge batch of this syrup and sells it to all of us. I swear by it.

  • Pam
    February 5, 2019

    Elderberries are so popular in the mom’s groups my daughter is in. I had no idea what all the fuss was about.

  • Karen Dawkins
    February 5, 2019

    We have not tried elderberry at our house, but I sure have seen it recommended a lot this flu season. We do eat a lot of citrus, ginger and other healthy fruits to stave off sickness. I need to look into elderberry though.

  • Janet
    February 5, 2019

    I did not know about elderberries and as I do take lots of supplements will definitely look into this. Great photos and your daughter’s comment cracked me up!

  • Dennis Littley
    February 5, 2019

    Elderberries sound like they are a really helpful berry! They seem to have great nutritional value and perfect for the cold and flue season.

  • Leigh Suznovich
    February 5, 2019

    This is so interesting, I knew nothing about elderberry except that the French taunter says it in Monty Python, haha! Going to look into it since I always get the worst colds this time of year.

  • Constanza
    February 5, 2019

    Seems like I missed the memo too! I had no idea about this, and now I absolutely need it!

  • Esther
    February 5, 2019

    oh that is quite impressive. I have heard about them but in juices mostly. I didn’t know that they were that good!!! Now I know. Thanks so much for sharing this information!

  • Gavin
    February 5, 2019

    You learn something new everyday!! I know what berries I’ll be turning too when I’m not feeling great

  • Marta Rivera
    February 5, 2019

    A friend of mine was just asking me about elderberry last week! I’ll have to share this timely post with her.

  • Sarah Bailey
    February 5, 2019

    This is really interesting I have to admit I didn’t know there were any benefits to elderberries! Always interesting to learn about new things to help try and keep me healthier.

  • Amber Myers
    February 5, 2019

    I’ve heard about elderberries, but I haven’t tried it yet. I should though, I know there are tons of benefits. I might need to pick up a bottle.

  • Laura G
    February 5, 2019

    We love elderberries too!! They are so wonderful at keeping all of us healthy!!

  • Swathi
    February 5, 2019

    I am in look out for Herbal medicine I would love to try Elderberry I have heard about it never tried it myself. Your post tempted me to check it out.

  • Tasheena
    February 5, 2019

    I’ve read amazing things about Elderberry. I’ve heard that it’s a must to keep in your home during cold and flu season. I have to look into trying this brand. I love the variety of products they have.

  • Jeanette
    February 5, 2019

    I love using elderberry. He keeps my family healthy and for protects us when there is sickness going on around us. This stuff is amazing.

  • cait
    February 5, 2019

    my girlfriends and i were just talking about how good these are for you and i never realized how much i love them bc they aren’t too sweet and actually make me feel good taking them ha- thanks so much for sharing all the great benefits of them and why its important ot have them!

  • Alexandra
    February 5, 2019

    Your daughter’s response is adorable!! Haha – I love it 🙂
    Well, I learnt something new today, that is for sure. Will be checking this out!

  • Glenda Cates
    February 5, 2019

    I keep hearing more and more about Elderberry and the benefits and have been thinking the next time one of my family members is sick that I will check into it.

  • Joan
    February 5, 2019

    I watched Jamie Oliver adding elderberries in his salad and said how they burst in your mouth fool of flavour and are very good, nice to know th ey are good for me.

  • Candy
    February 5, 2019

    We are lucky enough to grow our own elderberry. This stuff is awesome. Good information for those who never heard of elderberry

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What in the World is an Elderberry?

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