“What if we capture the beauty of the whole world in ONE big, bold book? A book that will transport readers to countries across the globe, one bedtime story at a time?” AD: What if I told you that book exists? The Book of Cultures is a 120 page book featuring 30 illustrated stories with characters from different countries, alongside activity pages with puzzles and fun facts. With everything going on in the world, now is the time to teach your children how important it is to embrace diverse perspectives, be tolerant and compassionate and understand how to cooperate with people from all corners of the planet. We are all human beings and we all have so much to teach one another. The Book of Cultures is available for the next 15 days on Kickstarter. It’s perfect for ages 3+, and all kids at heart.  @worldwidebuddies #bookofcultures  Pre-order your copy now: www.worldwidebuddies.com  #bookclub #bookobsessed #bookpic #booksbooksbooks #booklife #bookworms #bookstoread #summerjam #summer2020 #readingisfun #readinglist #readingtime #readersofinstagram #ilovereading #instaread #teachkindness #teachthemyoung #colorsplash #streetartist #streetart #wynwoodwalls #miamiart #kickstarter #diversity #diversityandinclusion #loveoneanother #inthistogether #oneworld #beautifulcolors

“What if we capture the...

It’s funny the things that I miss most. Often when the girls achieved something big, we would take them to this little ice cream shop by our home for a treat. But we can’t do that now. Our state is under a stay home order through at least May. And while we don’t NEED to go places, I miss the freedom to be able to do so. I miss not having to disinfect every single grocery item before we can put it away. I miss impromptu trips to Target. ⁣
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But... we haven’t left the house in almost three weeks. Because, eventually we will be able to get back to normal and drive wherever we want and spend money on things we probably don’t need. And our sacrifice for a month or two, or four, is so that our brave health workers and essential employees are not put in any additional danger. And to me, that’s worth the tiny inconvenience of being asked not to leave the house. ⁣
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What do you miss most?⁣
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 #stayhome #stayhealthy #staysafe #staystrong #selfquarantine #selfisolation #socialdistancing #socialdistance #icecream #icecreamlover #pistachio #homemadeicecream #healthcareheroes #essentialworkers #healthyliving #sixfeetapart #stayhomestaysafe #stayhomechallenge #stayhomesavelives #lifeisgreat #lifeisgood #stayhomestaysafe #icecreamcone #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens #floridalife

It’s funny the things that...

It’s not just day 1 of “distance learning,” but it’s also #nationalcrayonday so we thought it would be fun to make some art with @crayola crayons. ⁣
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This is such an easy and fun project. Just hot glue glue crayons to a canvas and melt with a blow dryer. ⁣
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𝗪𝐡𝐚𝐭 𝐭𝐲𝐩𝐞 𝐨𝐟 𝐟𝐮𝐧 𝐭𝐡𝐢𝐧𝐠𝐬 𝐰𝐢𝐥𝐥 𝐲𝐨𝐮 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐜𝐫𝐚𝐲𝐨𝐧𝐬 𝐭𝐨𝐝𝐚𝐲?⁣
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#crayola #crayons #crayonmelting #instavideo #videos #satisfyingvideos #satisfying #artvideos #artvideo #howtovideo #meltingcrayons #meltingwax #waxmelts #rainbows #rainbowaesthetic #kidscrafts #kidscrafts #craftymom #craftersofinstagram #instacrafts #instacraft #craftyfingers #diyproject #handmadecrafts #makersgottamake #imadethis #instagramvideo #makeityourself #craftygirl

It’s not just day 1...

Want to know how the last two weeks have been? This about sums it up. ⁣⁣
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Need more reasons to giggle? Head to the blog for my top 20 funny parenting quotes. It’s linked in stories and my bio. ⁣
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Follow @loud_momma for more laughs. ⁣⁣
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#funnymemes #funny #parentingmemes #momlife #funnymoms #parentingquotes #parenting #mommemes #memesdaily #parentingtips #parentinglife #momtruth #momprobs #funnyisfunny #funnyquotes #funnygirl #letterboardquotes #letterboard #letterboards #letterboardlove #letterboardfun #letterboardquote #funnyparents #parenthood #funnydad #funnymoms #funnymoments #memedaily #dailylaugh #memestagram

Want to know how the...

My self-quarantine meal schedule consists of:⁣
breakfast⁣
morning snack⁣
almost lunch snack⁣
lunch⁣
lunch dessert⁣
afternoon snack⁣
almost dinner snack⁣
dinner⁣
dessert⁣
evening snack⁣
bedtime snack⁣
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Anyone else winning at eating these days?⁣
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#selfquarantine #selfisolation #quarantine #quarantinelife #quarantineandchill #quarantinememes #covid_19 #covıd19 #corona #coronamemes #itscoronatime #snacktime #funnymemes #funny #parentingmemes #funnymoms #parentingquotes #parenting #mommemes #memesdaily #parentinglife #momtruth #momprobs #funnyisfunny #funnyquotes #funnygirl #socialdistancing #socialdistance #snacking #sloth

My self-quarantine meal schedule consists...

Being forced to stay home for the next who knows how long, is not going to stop us from celebrating the seasons and the various holidays that keep my kids looking forward to traditions like homemade baked goods and fun little crafts. And although there seems to be a huge shortage of all-purpose flour, luckily we had enough in our pantry to create these delicious baked double chocolate chip donuts with fresh banana icing for Spring or Easter! ⁣
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Recipe is linked in stories and bio. ⁣
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What are you doing to keep busy these days?⁣
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#easterrecipes #springrecipes #donuts #donut #donutlover #bakeddonuts #chocolatecake #banana #whatsfordinner #foodstyle #foodpassion #foodography #momblogger  #foodinsta #foodielife #foodielovers #instafoods #kidfriendly #yummyyummy #foodielifestyle #deliciosa #recipeinspo #recipes #easyrecipes #recipeshare #eastercake #springiscoming #spring2020 #stayhome #stayhealthy

Being forced to stay home...

#ad This is a time of uncertainty throughout the world. As a self-employed family, we are having to make important decisions, to make sure that we are saving and spending our money wisely.⁣
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After spending this past week looking at our bills, we realized that our mobile bill is way too high. We need to be able to stay connected, but we don’t need to spend a fortune to do it. We just switched Super Dad over to @mintmobile. ⁣
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There are so many reasons to love Mint Mobile (and not just because Ryan Reynolds is the owner… yes, that Ryan Reynolds)! Mint Mobile lets you keep your number. They offer nationwide coverage and their 4G LTE runs on the nation’s fastest, most advanced networks. The company is online only so they cut out the middlemen and can pass the savings onto us! ⁣
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Their plans start from just $15/mo! 𝐏𝐥𝐮𝐬, 𝐧𝐨𝐰 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝟒/𝟐𝟑, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐠𝐞𝐭 $𝟏𝟎 𝐨𝐟𝐟 𝐚 𝟑 𝐦𝐨𝐧𝐭𝐡 𝟖𝐆𝐁 𝐩𝐥𝐚𝐧, 𝐩𝐥𝐮𝐬 𝐟𝐫𝐞𝐞 𝐬𝐡𝐢𝐩𝐩𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐜𝐨𝐮𝐩𝐨𝐧 𝐜𝐨𝐝𝐞 𝐌𝐈𝐍𝐓𝟏𝟏𝟎.  #mintmobile ⁣
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#savemoney #mobilephone #wireless #4g #financialfreedom #financialplanning #savingmoney #savingmoneytips #howtosavemoney #socialdistancing #selfquarantine #selfisolation #stayhome #stayathome #bills #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens #phones #budgeting #budget #budgetfriendly #momsofinstagram #momhacks #momlifeisthebestlife

#ad This is a time...

Thank you so much for this incredible digital portrait, @dreamart.workshop! I’m blown away. I can’t wait to print it and hang it in Falynn’s room. ⁣
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𝐈𝐬𝐧’𝐭 𝐢𝐭 𝐚𝐦𝐚𝐳𝐢𝐧𝐠?⁣
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#digitalart #digitalartist #digitalpainting #digitaldrawing #digitaldraw #digitalartwork #digitaldesign #momsofinstagram #capturethemoment #foreveryoung #momofgirls #girlmom #longhairgoals #portrait #portraitpainting #paintingoftheday #digitalportrait #talented #freezetime #digitalillustration #illustrationartists #illustrator #artworks #artwithkids #kidsportraits #childportraits #portraitdrawing #southflorida #southfloridablogger #quarantine

Thank you so much for...

Personal space? What’s that?! ⁣
⁣
Follow @themotheroctopus for more relatable laughs. ⁣
⁣
If you want to check out my favorite funny parenting quotes, I linked it in stories!⁣
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Also, if you are looking for free educational sites for the kids, I shared all of the ones I found this week on the blog today. You can swipe up in stories or click on the link in my bio 😉⁣
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#funnymemes #funny #parentingmemes #momlife #funnymoms #parentingquotes #parenting #mommemes #memesdaily #parentingtips #parentinglife #momtruth #momprobs #funnyisfunny #funnyquotes #funnygirl #letterboardquotes #letterboard #letterboards #letterboardlove #letterboardfun #letterboardquote #funnyparents #parenthood #funnydad #funnymoms #funnymoments #memedaily #dailylaugh #memestagram

Personal space? What’s that?! ⁣...

It’s officially only been a few days since the schools in our state closed, due to the coronavirus global pandemic. Our family has decided to self quarantine. We aren’t going anywhere aside from the occasional quick trip to the grocery store (and by quick, I mean 2 hours because that’s how long it took for Super Dad to pick up the handful of things on my list). Don’t worry though, he put on his gardening gloves (yes, gardening gloves) and stays a safe distance from others.⁣
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There are so many things I should be doing but I need structure. Otherwise, I fall off course and my house looks like a tornado went through it. So when I saw my friend Amy had created a cleaning and organizing calendar, I asked her if I could share it with all of you and she was gracious enough to agree.⁣
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𝐇𝐞𝐚𝐝 𝐭𝐨 𝐭𝐡𝐞𝐬𝐮𝐩𝐞𝐫𝐦𝐨𝐦𝐥𝐢𝐟𝐞.𝐜𝐨𝐦 𝐚𝐧𝐝 𝐝𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐩𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞! I’ll post the link in stories again in case you missed it!⁣
⁣
𝐀𝐧𝐝 𝐝𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐟𝐨𝐥𝐥𝐨𝐰 𝐀𝐦𝐲 @confessionsofamomster because she's the most organized and awesome person I know. ⁣
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#coronavirus #covid_19 #socialdistancing #socialisolation #selfisolation #cleaning #cleaningmotivation #cleaninghacks #organization #organizingtips #organizedhome #organizedliving #freeprintable #printables #selfquarantine #quarantine #quarantinechallenge #springcleaning #quaranclean #coronaviruspandemic #cleaningessentials #organizationideas #organizing #springclean #schedule #calendar #confessionsofamomster #capturethemoment #chores #momstruggles

It’s officially only been a...

30 Days of Free Online Yoga Classes from Bulldog Yoga

If You Love It, Share It!
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I work a lot. I spend most the day sitting down, in front of my computer. So, when people suggest that I exercise more, not just to lose weight, but for my mental health, I cringe. The most exercise I have time for is walking from my desk to my kitchen and back again (and that’s when I remember to eat). When I think about working out, I think about the time it would take to get ready, drive to a gym, exercise, drive back, etc.  I just don’t have that time in my day, especially with three very active kids. Or, at least, I didn’t think so. I was recently introduced to Bulldog Yoga, a company that offers online classes and that’s when I realized that I can save a lot of time by working out right here, in my home. I do have the time!

So, this week, I started online classes. When I told my family about it, they wanted to join in. Our first class turned out to be a lot more fun than I expected. We set up my laptop and our yoga mats outside and did yoga for the first time, as a family. And can I tell you a secret? Aside from the giggles, they stayed silent through most of it. Quiet family time and exercise? It’s a dream come true!

bulldog yoga, yoga, online, fitness, working out, workout, online classes, streaming yoga, online yoga, family fitness, 2019

bulldog yoga, yoga, online, fitness, working out, workout, online classes, streaming yoga, online yoga, family fitness, 2019

bulldog yoga, yoga, online, fitness, working out, workout, online classes, streaming yoga, online yoga, family fitness, 2019

Why Yoga?

Everyone that I know, that does yoga, swears by it. Even my kids, who have yoga classes at school, love it. It’s no secret that I suffer from anxiety disorder. Meditation has been a huge relief for me. I’ve been told so many times that yoga is the next step. But thinking about going to a studio terrifies me. Not just because of the time I would need, but because of the crowd, the drive, the thought of people judging me… everything that tends to set off my anxiety. The whole idea of it just makes me uncomfortable.

Bulldog Yoga is different though. They are about making yoga approachable, accessible and fun. The words on their website say it well… Fitness-focused yoga and great music in one sweaty, energetic, heart-pumping brew.” bulldog is yoga, rebooted – free from chanting, free from instructions in Sanskrit, free from those uncomfortable moments. And the best part for me? You can stream classes from any device… Any Time. Any Place. So, I can participate even on those days where my anxiety is at its highest because I don’t have to leave my home.

Sounds great, doesn’t it? Well, what if I told you that you could try it out for FREE for 30 days?

Bulldog Yoga has been generous enough to offer my readers 30 days of free online classes!  You can also grab some awesome bulldog apparel (like the ones we are wearing in the photos). You can save 25% off with code thesupermomlife

Save 25% off all apparel from Bulldog Yoga. Use code thesupermomlife - bulldog yoga, yoga, online, fitness, working out, workout, online classes, streaming yoga, online yoga, family fitness

bulldog yoga, yoga, online, fitness, working out, workout, online classes, streaming yoga, online yoga, family fitness, 2019

bulldog yoga, yoga, online, fitness, working out, workout, online classes, streaming yoga, online yoga, family fitness, 2019

bulldog yoga, yoga, online, fitness, working out, workout, online classes, streaming yoga, online yoga, family fitness, 2019

bulldog yoga, yoga, online, fitness, working out, workout, online classes, streaming yoga, online yoga, family fitness, 2019

bulldog yoga, yoga, online, fitness, working out, workout, online classes, streaming yoga, online yoga, family fitness, 2019

Our Plan for the Next 30 Days

Super Dad and I will be trying out one class daily. The girls will be joining in on weekends and after school when they are free. In 30 days, I’m going to share with you how it’s affected me and my anxiety disorder. I’m looking forward to the results but more importantly, I’m looking forward to all the family bonding time.

Have you ever tried yoga? What was your experience like?

Don’t forget to take advantage of your 30 days of free online classes!  
Get a 30 day free trial with Bulldog Yoga. Online classes ! bulldog yoga, yoga, online, fitness, working out, workout, online classes, streaming yoga, online yoga, family fitness 
This post is sponsored by Bulldog Yoga. The content and opinions expressed here are all my own.
XOXO
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77 Comments
  • Maria
    March 11, 2020

    I recently started practicing yoga and it really calms me down. I love it!

  • Autumn Murray
    March 21, 2019

    I desperately need to do more Yoga. This is a really great deal.

    • Heather
      March 21, 2019

      Definitely take advantage of the 30 day trial!

  • Sarah Bailey
    March 21, 2019

    It looks like an amazing time is being had, doing yoga. I would love to get into doing a bit more yoga again and get into stretching again.

  • Eryka
    March 21, 2019

    This is incredible! I’m so glad you all are trying yoga together! I’ve been trying it at home, I need to make it more of a routine

  • Va Anne Rome
    March 21, 2019

    I always wanted to try yoga as well as my kids. This sounds like a perfect yoga class for us.

    • Heather
      March 21, 2019

      Make sure to take advantage of the 30 day trial!

  • Alexandra Cook
    March 21, 2019

    Sounds like an amazing yoga class. My kids love doing yoga at home but I am thinking t send them over a yoga class.

  • Lindsey
    March 21, 2019

    Me and my daughter are big yoga fans and always look for classes we can do together.

    • Heather
      March 21, 2019

      This option would be perfect for you then!

  • Pati Robins
    March 21, 2019

    i always wanted to try yoga as it supposed to be really good for mind bosy and soul

  • Rosemary
    March 21, 2019

    This is a great way to bond with the family, given how accessible yoga is. I’ve taken a few yoga classes online, which I’ve enjoyed but I prefer a studio where a yoga instructor can correct some of my poses. I’m looking forward to tracking the progress of your 30 day challenge. I will definitively share this with my yoga loving friends.

  • Gladys Nava
    March 21, 2019

    Aw! So cute! They look so enjoy what they doing. I really love Yoga because of the many health benefits and I think, it’s better doing yoga with family, it looks more fun to do it.

  • Erica ~ Erica Ever After
    March 20, 2019

    Yoga is definitely something I have always wanted to try. This is a great incentive to get started

    • Heather
      March 20, 2019

      Yes! Definitely take advantage of the free trial.

  • Claudia Krusch
    March 20, 2019

    Such a great way to get the whole family to keep moving! Love it!

  • Deanna
    March 20, 2019

    This is fantastic and yoga has countless benefits! I’ve got to check this out!

  • Jacque Hooper
    March 20, 2019

    Yoga really helped me with my anxiety among other things! Good luck on your yoga journey!

  • Sara Welch
    March 20, 2019

    I love yoga but don’t get to do it as often as I’d like! Enjoy the next 30 days!

  • Wendy Polisi
    March 20, 2019

    It is hard to beat the price of free! I would really enjoy this trial!

  • Joanna Clute
    March 20, 2019

    Glad to see the kids are enjoying it! I love doing Yoga and won’t stop!

  • Tiffany La Forge-Grau
    March 20, 2019

    Yoga is so relaxing and a lot of fun! This is an awesome offer!

  • Jasmine Hewitt
    March 20, 2019

    it looks like a great way to get the family moving with exercise! i love yoga!

  • Catalina
    March 20, 2019

    wow! Yoga all together! What a beautiful experience! It seems to be a lot of fun!

  • Monidipa Dutta
    March 20, 2019

    Builds muscle strength. Strong muscles do more than looking good. They also protect us from conditions like arthritis and back pain and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility.

  • Tamara | This Mom's Delight
    March 20, 2019

    I’m game for a free trial. I’ve been wanting to do something that would benefit both my health and my son’s need to move.

    • Heather
      March 20, 2019

      Definitely take advantage of the trial! It’s awesome.

  • Ruth I
    March 20, 2019

    Thank you for this! It’s so awesome that they are offering free online yoga classes. I will definitely try this.

    • Heather
      March 20, 2019

      Let me know what you think!

  • Kami | Life with Kami
    March 20, 2019

    Having a yoga class would be exciting. We will definitely try it out. This could be great bonding for me and my family.

    • Heather
      March 20, 2019

      Yes! You should definitely try it out.

  • Lisa
    March 20, 2019

    I really want to get back into yoga myself. This free trial sounds like a good deal too!

    • Heather
      March 20, 2019

      Now is the best time! Make sure to take advantage of the free trial.

  • Kalyan Panja
    March 20, 2019

    Nice reading about your yoga experience. You surely had a fun time with your family.

  • artchee
    March 20, 2019

    It’s nice to see the family doing group exercises. We tried this before but were not consistent at all.

  • Chubskulit Rose
    March 20, 2019

    Oh wow, that’s a fun way to do yoga, to do it with family! My daughter used to do yoga with me when she was younger, I miss that.

  • Danielle Wolter
    March 20, 2019

    this is great! i def need to start getting back into yoga, and this is the perfect way!

    • Heather
      March 20, 2019

      Definitely! Take advantage of the 30 day trial!

  • blair villanueva
    March 20, 2019

    I am also guilty of sitting in front of the computer for longer hours, and few minutes of moving. This yoga exercise is very helpful for us who seldom do exercise!

  • MELANIE EDJOURIAN
    March 20, 2019

    Yoga is supposed to be great for you. I used to do a class with a mix of yoga and pilates and found it was really good for toning. The trial sounds great I’m sure lots of people will want to continue after.

  • Katie
    March 20, 2019

    These look like fun classes! It’s such a great idea to encourage kids to exercise and develop healthy habits.

  • Dennis Littley
    March 20, 2019

    A free yoga trial is a great idea to see if it’s a good fit and to see some of the benefits of yoga in that first month. Thanks for sharing this with us!

  • Porsha carr
    March 20, 2019

    Totally loving how it makes me feel in the mornings !

  • Ricci
    March 19, 2019

    I love yoga but rarely have time to o to a class. I need to try this online class!

    • Heather
      March 20, 2019

      Definitely take advantage of the 30 day trial. You can do it whenever you have time, from home!

  • Lisa Marie Heath
    March 19, 2019

    I’ve been told multiple times to try yoga. I need to get a move on it and this made me want to look in on it more. I think being able to do it from home instead of going into a large class.

    • Heather
      March 19, 2019

      Yes! People told me all the time too. This is so much less intimidating and it’s 30 days free!

  • Leigh Suznovich
    March 19, 2019

    This is such a great way to bring great yoga workouts home!! Love that you got the whole family involved too.

  • Jessica
    March 19, 2019

    My child and I do Bulldog Yoga together every morning! It’s great for the whole family.

    • Heather
      March 19, 2019

      How amazing! I love that we can involve our children!

  • Terri Steffes
    March 19, 2019

    It’s super cool that you got your family involved. Your husband was rocking those moves!

  • Lian Wright
    March 19, 2019

    This is awesome! MY kids love doing yoga, and a month of free yoga classes would make them very happy.

  • Pam
    March 19, 2019

    I have been thinking about getting into yoga. This free trial is a great way for me to decide if I like it or not.

    • Heather
      March 19, 2019

      Definitely take advantage of the free trial to see if you like it!

  • Melanie
    March 19, 2019

    I have taken a barre class but never a traditional yoga class. It always feels great on my back!

  • Ashley
    March 19, 2019

    I love doing yoga with the kids. It is relaxing and makes me feel great.

  • Beth Pierce
    March 19, 2019

    I love yoga! What a great opportunity to spend some time with your family too! Good luck on your journey!

  • Jenn@Engineermommy
    March 19, 2019

    This is a great promotion. I would love to get my girls into yoga! My daughter actually does do some beginners yoga in her kindergarten class.

    • Heather
      March 19, 2019

      Now is a great time with the 30 day free trial

  • Lisa
    March 19, 2019

    I think that yoga has so many health benefits. I can’t wait to hear how you feel after 30 days. And how great that you can do it at home.

  • Marcie
    March 19, 2019

    Oh this looks super fun! And your family seems to be having a blast doing yoga together! What a healthy hobby!

  • Craig Silva
    March 19, 2019

    Yoga looks like so much fun and is so good for you. It’s great that your whole family participates.

  • Subhashish Roy
    March 19, 2019

    It’s so nice to see you along with your kids doing yoga together.Bringing them up since early days with some great healthy habits.You are truly a super mom.

  • Meredith
    March 19, 2019

    Your kids look like they’re having so much fun! I practice yoga a few times a week, but I’d love to be able to find an at-home practice to follow. I’ll have to check this out. Thanks for sharing!

    • Heather
      March 19, 2019

      Definitely take advantage of the 30 day trial. I love doing it at home!

  • Gena
    March 19, 2019

    You have the most beautiful family! I love the way all of you get together to have this amazing yoga experience

  • Amber Myers
    March 19, 2019

    This looks awesome. I’m not sure if my family is mature enough for yoga though. We tend to get the giggles at the poses.

    • Heather
      March 19, 2019

      The giggles were a welcome bonus. My girls really love it.

  • Tasheena
    March 19, 2019

    I love yoga! Thanks for sharing this great resource. I can’t wait to try this with my family.

  • Stacie
    March 19, 2019

    That is so awesome! one of the main reasons I’ve never done yoga is because i don’t want the people in the class to see how completely stiff and out of shape I am. LOL

    • Heather
      March 19, 2019

      Exactly! This one is perfect because you can do it in the comfort of your own home.

  • Funke Olotu
    March 19, 2019

    your family is so beautiful
    I used to do Yoga but I stopped out of laziness and now I’m gingered to start again. it has so many benefits and it’s time I get serious with my health

    • Heather
      March 19, 2019

      Now is a great time to go back. Take advantage of the 30 day trial!

  • Jeanette
    March 19, 2019

    I keep meaning to try yoga but I know I’m not a flexible so it would take a lot of work LOL. I know it’s good for your body to do stuff like that and maybe I will do it. This is a good reminder to try.

    • Heather
      March 19, 2019

      I’m not flexible at all! Over time, yoga is supposed to help with that.

  • candy
    March 19, 2019

    My daughter does yoga and she loves doing yoga. I keep telling her I need an old lady class to start off with. Some of those poses are difficult for me.

    • Heather
      March 19, 2019

      This one is great for beginners! You can do it from your home and there are different paces. Take advantage of the trial and see what you think!

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