Author: Heather
Category: Brand Sponsored
Published Date: 03/19/2019
Comments: 78
This post may contain affiliate links. If you purchase a product using one of our affiliate links we will receive a small commission from your purchase which helps us to provide this website as a service to you for free. We appreciate your support!
I work a lot. I spend most the day sitting down, in front of my computer. So, when people suggest that I exercise more, not just to lose weight, but for my mental health, I cringe. The most exercise I have time for is walking from my desk to my kitchen and back again (and that’s when I remember to eat). When I think about working out, I think about the time it would take to get ready, drive to a gym, exercise, drive back, etc. I just don’t have that time in my day, especially with three very active kids. Or, at least, I didn’t think so. I was recently introduced to Bulldog Yoga, a company that offers online classes and that’s when I realized that I can save a lot of time by working out right here, in my home. I do have the time!
So, this week, I started online classes. When I told my family about it, they wanted to join in. Our first class turned out to be a lot more fun than I expected. We set up my laptop and our yoga mats outside and did yoga for the first time, as a family. And can I tell you a secret? Aside from the giggles, they stayed silent through most of it. Quiet family time and exercise? It’s a dream come true!
Why Yoga?
Everyone that I know, that does yoga, swears by it. Even my kids, who have yoga classes at school, love it. It’s no secret that I suffer from anxiety disorder. Meditation has been a huge relief for me. I’ve been told so many times that yoga is the next step. But thinking about going to a studio terrifies me. Not just because of the time I would need, but because of the crowd, the drive, the thought of people judging me… everything that tends to set off my anxiety. The whole idea of it just makes me uncomfortable.
Bulldog Yoga is different though. They are about making yoga approachable, accessible and fun. The words on their website say it well… “Fitness-focused yoga and great music in one sweaty, energetic, heart-pumping brew.” bulldog is yoga, rebooted – free from chanting, free from instructions in Sanskrit, free from those uncomfortable moments. And the best part for me? You can stream classes from any device… Any Time. Any Place. So, I can participate even on those days where my anxiety is at its highest because I don’t have to leave my home.
Sounds great, doesn’t it? Well, what if I told you that you could try it out for FREE for 30 days?
Bulldog Yoga has been generous enough to offer my readers 30 days of free online classes! You can also grab some awesome bulldog apparel (like the ones we are wearing in the photos). You can save 25% off with code thesupermomlife
Our Plan for the Next 30 Days
Super Dad and I will be trying out one class daily. The girls will be joining in on weekends and after school when they are free. In 30 days, I’m going to share with you how it’s affected me and my anxiety disorder. I’m looking forward to the results but more importantly, I’m looking forward to all the family bonding time.
Have you ever tried yoga? What was your experience like?
Don’t forget to take advantage of your 30 days of free online classes!
This post is sponsored by Bulldog Yoga. The content and opinions expressed here are all my own.
Hello There!
Hi! I’m Heather, Mom of 3, professional snack opener, the only person who knows where everything is in my house and part-time magician (I can turn a bunch of candy into a gift basket and everyone thinks it’s amazing). I share a mix of parenting moments, easy recipes, crafts, and DIY home decor projects.
Around here, we love turning ordinary stuff into extraordinary gifts, from candy box baskets and birthday punch boards to homemade advent calendars and other crafty chaos that somehow always works out.
Welcome to The Super Mom Life — where the projects are fun, the coffee is strong, and the laughter is pretty much required for survival. Don't forget to follow us on social media!
I love yoga! What a great opportunity to spend some time with your family too! Good luck on your journey!
This is a great promotion. I would love to get my girls into yoga! My daughter actually does do some beginners yoga in her kindergarten class.
Author
Now is a great time with the 30 day free trial
I think that yoga has so many health benefits. I can’t wait to hear how you feel after 30 days. And how great that you can do it at home.
Oh this looks super fun! And your family seems to be having a blast doing yoga together! What a healthy hobby!
Yoga looks like so much fun and is so good for you. It’s great that your whole family participates.
It’s so nice to see you along with your kids doing yoga together.Bringing them up since early days with some great healthy habits.You are truly a super mom.
Your kids look like they’re having so much fun! I practice yoga a few times a week, but I’d love to be able to find an at-home practice to follow. I’ll have to check this out. Thanks for sharing!
Author
Definitely take advantage of the 30 day trial. I love doing it at home!