Dairy Free Smoothie Bowl

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Now that we’ve found a few smoothies we love, we decided to kick it up a notch, adding fresh fruit and other fun toppings.  Dairy free smoothie bowls, where have you been all my life?  

My kids can’t get enough (and neither can Mom and Dad)!  Since we are incorporating less dairy and more plants this year, we are making smarter choices when it comes to ingredients.  

We cut out meat in December and milk and eggs in January.  This month we are cutting down on cheese and sugary desserts so finding healthier replacements has been at the top of our priority list.  

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The Recipe

The reason we love smoothie bowls so much is that you can switch them up and change the ingredients however you’d like to!  The flavor of the smoothie, the toppings… it’s all totally up to you.  

This particular combination is a favorite of our family. It’s an easy-to-make, good for you breakfast, snack or even dessert.  You can use any type of dairy-free milk.

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We top our smoothie bowl with fresh strawberries, fresh banana slices, unsweetened coconut flakes, chia seeds and our homemade vegan granola.  It’s so yummy, we could probably eat this three times a day and I can’t promise that I haven’t done it at least once.  

Make sure to check out the full recipe below and share it with your friends!  If you make it, let us know! We’d love to hear how you are making healthier choices this year. Learn more here.

What type of toppings would you put on your smoothie bowl?

Comment below and let us know!

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smoothie bowl, smoothie bowl recipe, silk omega 3, almond milk, cashew milk, healthy kid foods, smoothie recipe, fruit smoothie, kid friendly smoothie, dairy free smoothie, green smoothie, kid friendly snacks, kid friendly breakfast, easy breakfast ideas, easy snack ideas, mom blog, mom blogger, mom bloggers, mom blogs, family friendly dishes, recipes, recipe, food blog, food bloggers

The Best Dairy Free Smoothie Bowl Ever


Description

The flavor of the smoothie, the toppings… it’s all totally up to you but this is our favorite combination.


Ingredients

Scale
  • 1 cup frozen mixed berries
  • 1 small banana
  • 1 cup dairy-free milk (cashew, soy or almond)
  • 1 tbsp cashew or almond butter (heaping)
  • 1 tbsp maple syrup
  • 2 tbsp chia seeds
  • 1 tbsp coconut oil

Topping Options

  • strawberries (sliced)
  • blueberries
  • shredded coconut
  • granola
  • chia seeds
  • banana (sliced)

Instructions

  1. Add all of the smoothie ingredients to your blender
  2. Blend on smoothie setting (or medium-high) for 1 minute or until well blended
  3. Pour into a bowl and top with your favorite toppings
  • Category: Breakfast, Snack

A delicious, dairy-free smoothie bowl featuring fresh fruit, vegan granola and coconut.

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I'm so honored that you've found us! I'm Heather, a Mom of 3 who blogs about parenting, food, occasional travel and how I overcame my daily struggle with anxiety. I miss sleeping and rely on coffee and laughter to get me through the day. I hope you enjoy and visit often!

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Recipe rating


  1. I love smoothie bowls. It has been a while since I have made one. I’m going to have to try this one out.

  2. That looks delicious! I can have this as a filling snack. I love milk and dairy products but I know this recipe is good for me so I’ll definitely try this.

  3. I use a mix of different milks when making mine as they each have different flavours. I love the sound of this recipe. Fresh fruit always works well.

  4. I haven’t made a smoothie bowl in ages. We were on a roll for a while and then took a break. I’ll have to try out your recipe. Love that it is dairy free!

  5. This recipe looks so yummy, I wish I had everything on hand to make this right now.

  6. Now this sounds like a good smoothie bowl, I love that you can so easily make them dairy-free as well.

  7. Oh yum, I would love this. I will have to show my mom who is dairy free. She’d also be a fan.

  8. Apple smoothie Ingredients: 1 grapefruit (juiced) 1 lemon (juiced) 1 green apple A cup of water A teaspoon of honey Preparation: Mix the ingredients in the blender, and consume this delicious smoothie before your breakfast, every morning. Chocolate smoothie Ingredients: Chocolate powder ½ cup of oats ½ l. of milk ¼ cup amaranth Honey Preparation Mix all the ingredients in a blender, and consume the smoothie every morning on an empty stomach.

  9. I’ve been curious about using chia seeds … I’ve never used them before. This certainly looks good – I’ll give it try!

  10. This looks like a really yummy smoothie bowl. I’m not dairy free but I do love cashew milk as an addition to my diet. SO tasty.

  11. I still have never had a smoothie bowl! This looks so good though, I might have to make it this weekend and finally try one!

  12. Love the coconut flakes as an idea for a topping! I have smoothies every day so I need to try a smoothie bowl soon!

  13. Can I admit I’ve never had a smoothie bowl? But this looks so good! I think I’m going to need to try one soon.

  14. That looks like a great way to start the day. I’ve dairy free for a while, so, I can’t wait to try it!

  15. I SO love their almond milk. It’s my favorite brand and it’s definitely something that we always have at home. There are so many recipes that you can make with it.

  16. Breakfast is the most important meal of the day! I usually eat the same thing over and over again, but lately I have been looking for a change. This smoothie bowl looks perfect! I love how healthy it is

  17. I really want to try cashew milk! I usually drink almond milk but I have an affinity for cashews so I must try it!

  18. I have to give this a try! I start almost every day with a smoothie bowl, and I think one made with cashew milk would be delicious.

  19. That looks like a delicious way to start the day. I’ve never had a dairy free smoothie, but it looks delicious.

  20. That looks really, really good. I’m not even dairy-free, but I would love some of that. Cashew milk sounds amazing.