So your kid spends all of their time watching other kids open toys, play video games or walk around aimlessly, talking about nothing? Sounds exactly like this girl. Every time I turn around, she is watching someone else’s family on YouTube. This year, I asked Falynn to create a gift guide with what she wants most for the holidays. I was NOT surprised that her list was full of things that she's seen or heard about on her favorite YouTube channels. She even used the word "merch" which totally cracked me up! MERCH! What 7 year old says that?! She has also asked that I figure out how to create a toy line with her face on the box. Those videos have her convinced that it's the natural next step for us and she's confused as to why it's taking me so long to get it done. 😒 Those YouTube families make it look so easy, don't they?! Anyway, instead of sharing a holiday gift guide for 7 year olds, I figured I would share the perfect holiday gift guide for all of you parents out there who have kids that are just as obsessed with @ryansworld, @tictactoyfamily,  @funnelvisionfam and all those other fun youtubers who are living our dream lives right now. Head to the blog and check it out! .
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So your kid spends all...

Last month I wrote a “favorite things” blog post on a whim. It was fun to share the book I was reading, my favorite movie, podcast and tv series and other things I am currently loving. The response was great and I got so many messages from readers asking for more. So, I’m excited to announce the Super Mom’s Favorite Things will become a monthly series! AND volume 2 is up today. I even included our new favorite snack from @artisantropic! Sooooo yummy! Click on the link in my bio or swipe up in stories and let me know what categories you’d like to see me add in January!
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Last month I wrote a...

This week has been hard. Sunday would have been my Nana’s 95th birthday and it was also the first anniversary of the passing of one of my best friends, Brooke. 
This was the photo that hung in my Nana’s living room. She would show it to everyone that visited her.  She told me she would stare at it and smile every single day. She was so proud of all of her great-granddaughters. 🥰 I’m so grateful that my girls were able to know what an amazing woman she really was, even if she was taken from us a little earlier than expected. So while I try to reflect on the good times, I’m still trying to accept that she and my friend are both gone, too soon. It’s been a hard week, but I will get past this and keep living my best life... that’s what they would have wanted. How do you deal with grief?
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📷 @jenpriesterphotography 
#newborn #newbornphotography #newbornbaby #newbornphotographer #newbornposing #newbornphotos #newbornphoto #newbornsession #babyphotography #babyphotoshoot #palmbeachblogger #westpalmbeachblogger #loxahatchee #babyfever #babygirl #newborns #newbornpics #newbornbabygirl #grief #anxietyproblems #anxietyrecovery #anxietysupport #anxietywarrior #gonetoosoon #gonebutneverforgotten

This week has been hard....

Happy National Cookie Day! Where are my caramel macchiato fans at?! Super Dad and I will rarely order anything else when visiting our favorite local coffee shops. So when we were trying to come up with the perfect cookie flavor to celebrate today, I had to try these caramel stuffed macchiato chocolate chip cookies. And let me tell you, they came out SO good. Head to the blog for the full recipe (link is in my bio or swipe up in stories). What kind of cookies are you celebrating with today?
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Happy National Cookie Day! Where...

Let’s play a fun game, inspired by my cousin, Jenn… Guess what’s in the box. The funnier, the better... Let’s hear your guesses!
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Let’s play a fun game,...

I say it all the time. We may have rescued Elle from @bigdogranchrescue, but we needed her just as much, if not more, than she needed us. I can’t imagine our family without her. Does your family have any pets? I’d love to hear about them and how they changed your life. .
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#rescuedogsofinstagram #rescuedog #rescuedogsrock #dogsofinsta #puppiesofinstagram #puppylife #whoreallyrescuedwho #tjmaxxfinds #tjmaxx #raedunn #raedunnfinds #raedunnmugs #raedunnclay #raedunnobsessed #hobbylobby #hobbylobbyfinds #tommyhilfiger #bigdogranchrescue #rescuedogs #sharpei #sharpeisofinstagram #christmas #christmasgifts #christmasiscoming #hohoho #merrychristmas🎄

I say it all the...

We visited @treasurecoastsq last week to remind our girls that the true spirit of the holidays is about giving. #sponsored With their lists in hand, they went to their favorite stores (Claires, Spencer Gifts, Forever 21 and Justice), picking out the perfect gifts for their favorite people.They did such a great job of choosing each present without going over their budget and the only thing they got for themselves was hot cocoa and a snack from Starbucks! On our way out, we took some pictures by the Santa Photo Experience, located in the Old Navy Court and someone special snuck up behind them to get in the pictures. They had no idea that Santa was standing just a couple of feet behind them!  There’s something about the holiday decor at Treasure Coast Square that always gets us in the Christmas spirit. Our next trip will be to drop off some donated toys at The Salvation Army Angel Tree table! What is your favorite part of the holidays? #holidayatsimon

We visited @treasurecoastsq last week...

Where are my Frozen fans at?! #ad My girls have been fans since day 1, so it’s not a shock that most of their Christmas wish list is Frozen themed. When we found this @HuffyBicycles Disney Frozen EZ Build Bike at Walmart, Falynn couldn’t "let it go" and she received a Christmas gift early! This bike has so many fun features! It even plays Frozen sounds! It’s available in 12” or 16” and features Elsa, Anna and Olaf. It’s perfect for young riders! Head to Walmart to purchase a Huffy bike for your little one this holiday season. They make the best big reveal gifts for the holidays and you’re sure to get tons of nice "warm hugs!" This bike is ON SALE now -- link in bio and stories to shop.  #GiveTheRide #LiveTheRide #AvailableAtWalmart .
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Where are my Frozen fans...

Traditions are a big part of our holiday season. We are so grateful to be working with @minted this year on one of the traditions I love the most, our annual holiday cards. Our daily lives can be hectic, but it’s a great way for us to stay connected to our family and friends. Minted made the process incredibly easy. They have a card template for everyone and they are completely customizable (greeting, colors, fonts, and more). And if you need help, Minted offers free card styling service. Just Text Your Photo to 22737 and a Minted stylist will text you back five holiday card designs, selected especially for and styled with your photo—for FREE. Import your address book and Minted will address the envelopes for you! Do you know how much time that saved me?! They even have the option to create your own stamps to match your cards! I can’t believe how easy it was and more importantly, how beautiful they turned out. We can’t wait to send them off to family and friends this week! Now through 11/29, Minted is offering 20% off all orders $150+ or 15% off all orders, plus free shipping with code BF2019. Have you ordered your holiday cards yet?
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#mintedholiday #minted #gifted #christmas #christmas🎄 #christmasiscoming #christmascountdown #christmascards #christmascard #holidaycards #happymail #tjmaxxfinds #tjmaxx #hobbylobby #hobbylobbyfinds #targetdollarspot #targetfinds #traditions #joyful #hanukkah #blackfriday #blackfriday2019 #blackfridaysale #blackfridaydeals #targetdeals

Traditions are a big part...

Falynn has always been our little fashionista #ad But now that she's older, she's discovering her own sense of style. She prefers shorts to dresses, hats to headbands and would call her own style "swagalicious," if you ask her. She was super excited to receive this new #BMR1959 Ken doll! She must have spent 15 minutes describing each piece of his outfit. She really got a kick out of their matching hairdos! I love watching her enjoy @Barbie as much as I did as a kid! BMR1959™ is perfect for the holidays! These bold, fully posable dolls capture the diverse looks found in today’s streetwear culture. From high-low fashion mixes, re-imagined ‘90s gear to juxtaposed patterns, textures, and silhouettes, this curated ensemble is all about personal expression and style. Is #Barbie a staple in your home as well? .
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#barbiedoll #barbiegirl #barbies #dolls #dollstagram #dollsofinstagram #dollscollector #toystagram #toyphotography #toycollector #toypics #palmbeachblogger #palmbeach #westpalmbeach #loxahatchee #royalpalmbeach #southfloridablogger #giftideas #giftideasforkids #kendoll #capturethemoment

Falynn has always been our...

Dijon Shrimp Scampi over Fresh Asparagus

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Our family LOVES a good shrimp scampi. Truth is, we would probably eat a pasta dish every day of the week, if we could. This year, I’ve been trying to substitute pasta for healthier, alternative options, like fresh veggies.  Pair them with our favorite dijon shrimp scampi recipe and they’ll be raving about it for days!

While there are so many shrimp scampi recipes out there, we’ve found that by using fresh, high quality ingredients, it makes a world of difference.  If you’re on a budget, schedule your shrimp scampi dinners for a week that shrimp is on sale at your local market. Another secret… I use vegan buttery sticks or vegetable oil spread. You’d be surprised how the flavor changes.

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What I love most about this particular shrimp scampi sauce, is the zing from the Silver Spring Foods Dijon Mustard. There are many on the market, but none come close to Silver Spring. Silver Spring Foods is family-owned and operated since 1929. Silver Spring’s products are the secret to making any dish full of flavor.

They don’t just make mustard. Silver Spring Foods is the world’s largest grower and processor of horseradish. They offer 24 different horseradish products, all of which can give your summer dishes zing. My favorite is the applewood smoke flavored horseradish. I often add it to deviled eggs or hummus. I think horseradish is so underrated. It can be added to so many recipes for that extra kick!

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Print Recipe
5 from 23 votes

Dijon Shrimp Scampi over Fresh Asparagus

Love shrimp scampi but looking for a low carb option? This recipe is a family favorite and is the perfect Summer dish!

Ingredients

  • 1 lb Large Shrimp peeled and deveined
  • 3 cloves Garlic minced
  • 1 cup Butter
  • 1/3 cup Silver Spring Dijon Mustard
  • 1/4 cup Fresh Lemon Juice
  • 1/4 cup Fresh Parsley chopped fine
  • Salt + Pepper to taste
  • 1 bunch Fresh Asparagus
  • 3 tbsp Water

Instructions

  • Melt 1/2 cup of butter with garlic in large pan.
  • Saute shrimp over medium-high heat approx 3-5 minutes (until they turn pink), flipping half way through. 
  • Remove shrimp, set aside and lower heat to low.
  • Add dijon mustard, remaining butter, lemon juice and 1/2 of the parsley. Add salt and pepper, to taste. Whisk together.
  • In a separate pan, add asparagus and water. Cover and cook for approx. 3-4 minutes. You want the asparagus to be crisp, but cooked.
  • Meanwhile, if you find there are lumps in your dijon sauce, strain it and return sauce and shrimp to the pan. Add most of the remaining parsley, leaving just enough for garnish.
  • Drain asparagus and plate, topping with shrimp.
  • Drizzle sauce on top, sprinkle with remaining parsley and serve.

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Pair fresh asparagus with our go-to dijon shrimp scampi recipe and they'll be raving about it for days! #giveitzing #sponsored

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If your family isn’t a fan of asparagus, you can substitute it for green beans, broccoli, cauliflower or, if you’re feeling carbs, it’s obviously amazing over any type of pasta. You can also turn this into an incredible appetizer by slicing and toasting a fresh baguette, adding butter and garlic and topping with the dijon shrimp scampi. So good!

I dare you to give our dijon shrimp scampi a try. I’d love to hear what you think. Would you add or remove any ingredients? Maybe you’d top yours with fresh, shaved parmesan cheese? The possibilities with this dish are really endless. Just make sure you use Silver Spring dijon mustard, because you deserve the best!

Pin for later >>

Pair fresh asparagus with our go-to dijon shrimp scampi recipe and they'll be raving about it for days! #giveitzing #sponsored

*In partnership with Silver Spring Foods. All opinions are my own.



XOXO
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54 Comments
  • Valerie
    July 29, 2019

    I love how easy this is to make. Hubby would love it as he’s a big fan of both shrimp and asparagus but doesn’t get either very often.
    Valerie recently posted Pressure Cooker BBQ Bacon Cheeseburger Sloppy Joes RecipeMy Profile

  • April!
    July 11, 2019

    This looks so healthy and delicious! I’ve never thought of serving shrimp over asparagus!

  • Kileen
    July 10, 2019

    5 stars
    This recipe looks absolutely delicious! I love shrimp, so definitely need to add this to my recipe book!

  • Am
    July 10, 2019

    Omg! Pinned and saved for tomorrow’s diner I literally have all of these ingredients for once ironically 😂

  • Tami
    July 9, 2019

    Dijon mustard makes almost anything taste better. I’m curious to see how it improves asparagus.
    Tami recently posted 10 Tips to Minimize Your Kids’ Screen TimeMy Profile

  • I seriously love asparagus. My favorite way to cook it is with just olive oil, lemon and salt; my second favorite way is with a little bit of spicy mustard. Yum!!
    Catherine @ To & Fro Fam recently posted 5 offbeat + different things to do in Cambridge, MAMy Profile

    • Heather
      July 9, 2019

      YESSS!!! I could eat asparagus all day long. The combo of scampi sauce and asparagus is amazing!

  • PIA BERNALDO
    May 13, 2019

    I love shrimps! This looks so tasteful! I think I’m gonna go home now and cook some shrimps!

  • Amy Smith
    May 7, 2019

    I love anything that involves Silver Springs Dijon Mustard. It’s sooo yummy! I am going to try this recipe very soon!

  • Peachy @ The Peach Kitchen
    May 4, 2019

    5 stars
    I love Shrimp Scampi but I haven’t tried puting dijon on it. Will try it out next time..

  • Snehal
    May 4, 2019

    5 stars
    Shrimps are my fave! However I have never tried this dish with asparagus! Sounds good for this weekend’s meal! 🙂

  • Rachel
    May 4, 2019

    My family would devour this. It would be gone in seconds. I am going to have to give it a try.

  • emman damian
    May 4, 2019

    5 stars
    Dijon Shrimp Scampi over Fresh Asparagus looks so good! I really love that it is healthy and so yummy!

  • Jessica Hughes
    May 3, 2019

    5 stars
    This looks amazing! Love all of the fresh ingredients!

  • April
    May 3, 2019

    I love shrimp scampi, but I had never thought about adding mustard to it. This looks so healthy and delicious!

  • Arielle
    May 3, 2019

    Omg yum, this recipe sounds so good!

  • Susan Carraretto
    May 3, 2019

    So tasty! I love how this is served over asparagus… that’s one of my fave veggies.

  • Sheila Rhodes
    May 3, 2019

    5 stars
    This look so yummy and keto friendly! The blend of spices and mustard sounds interesting. I love asparagus!

  • Amberly
    May 3, 2019

    Yum!!! I’m not a fan of shrimp, but it always looks really delicious!

  • Clair
    May 3, 2019

    What a delicious and simple recipe! We will have to give this a try since we love some shrimp!

  • Julie I Aloha Lovely
    May 3, 2019

    Love, love, love the simplicity of this dish! Amazing food doesn’t need to be complicated 🙂

  • Keikilani
    May 3, 2019

    5 stars
    We love shrimp and I can’t wait to try this recipe. I can’t get enough of mustard flavored dishes.

  • Jenn @ EngineerMommy
    May 3, 2019

    I absolutely love shrimp scampi and this sounds like a delicious version. I totally need to make this over the weekend.

  • Tess
    May 3, 2019

    This looks awesome! I love that plate too-and shrimp!

  • Tamara
    May 3, 2019

    5 stars
    I will have to forward this recipe to my mom. She loves shrimp scampi so much.

  • Jennifer
    May 3, 2019

    5 stars
    I love a good shrimp scampi. I never thought about adding it just over asparagus and skipping the pasta. This is a great idea.

  • Nancy Horn
    May 3, 2019

    5 stars
    That looks absolutely scrumptious! We are huge shrimp fans in my house and horseradish is delish (I just bought a bottle).

  • Terri Steffes
    May 3, 2019

    5 stars
    This looks delicious! I know that I love the simplicity of this meal! But you didn’t give up the flavor!

  • Toni | Boulder Locavore
    May 3, 2019

    5 stars
    I love how flavorful this is!! So yummy!

  • Brett
    May 3, 2019

    Ohhh. This is going on the menu next week! My family loves shrimp and asparagus! Looks simply divine!

  • Ruth I
    May 3, 2019

    5 stars
    Ahh, this looks so good! I haven’t tasted a dish like this so I’m excited to try it.

  • Sherry
    May 3, 2019

    This dish looks absolutely delicious. I love asparagus. I’m not a big fan of shrimp but I am sure with the dijon mustard it would taste great.

  • Erin Knight
    May 2, 2019

    5 stars
    This looks so delicious. I love shrimp and asparagus, and when you can make a dish with the combination of both, I am sold.

  • Tasheena
    May 2, 2019

    5 stars
    This would be perfect to make for my family this weekend. I’m looking forward to giving this a try. My family loves seafood.

  • Annemarie LeBlanc
    May 2, 2019

    5 stars
    We love shrimp and this is another recipe I can try. I love discovering new ways to serve a family favorite!

  • KeshiaRichmond
    May 2, 2019

    I love shrimp scampi and with Dijon I imagine it even more decadent! I sub out the asparagus though. Yummy!

  • CherishingFlo
    May 2, 2019

    5 stars
    This looks so good! I looove shrimp dishes and asparagus ???

  • Catherine @ To & Fro Fam
    May 2, 2019

    I love using dijon mustard in my cooking! This recipe looks like it’d pair so nicely with the tangy, slightly spicy mustard.

  • Krista
    May 2, 2019

    I just bought shrimp and was looking for something different to do with it. I have never though to pair mustard and shrimp together but I’m going to be giving this a try. Thank you.

  • Heather
    May 2, 2019

    This dish looks incredible. I am making a low carb meal tonight with shrimp in fact!

  • Marcie W.
    May 2, 2019

    5 stars
    As a pescatarian, I eat a lot of seafood. This dish sounds amazing and super flavorful. Perfection!

  • Brianne
    May 2, 2019

    5 stars
    Oh WOW! This recipe sounds delicious! Asparagus is one of my favorite side dishes. As a matter of fact, this is making me hungry to make it soon!

  • Bill Sweeney
    May 2, 2019

    5 stars
    Dijon shrimp sounds interesting and amazing. We’ll have to have this some time. I look forward to making this.

  • Crystal Lopez
    May 2, 2019

    I love how easy this recipe looks! This is a winner in my book when I have to feed my family! The kids would like it over spaghetti but I would love the asparagus version.

  • Stacie
    May 2, 2019

    5 stars
    Holy shellfish shenanigans, Batman! That looks so delicious. I have to make it. I’ve never had dijon with shrimp before.

    • Heather
      May 2, 2019

      It’s such a great combo! You have to try it!

  • Dannii
    May 2, 2019

    I love dijon and I love shrimp, but I have never had them together. It sounds amazing and such a lovely light summer meal. I can’t wait to try.

    • Heather
      May 2, 2019

      Let me know what you think! They go so well together.

  • Lisa Martin
    May 2, 2019

    This looks Amazing! I have got to pick up the stuff to make it over the weekend!

  • Amber Myers
    May 2, 2019

    5 stars
    My husband and kids will be all about this. They love their seafood. I wish I liked it, but I’ll still make some for them now and again.

  • Melissa Chapman
    May 2, 2019

    5 stars
    My son could eat shrimp every day if we gave it to him. Having this great recipe with asparagus is a good way to get them the veggies and greens.

  • Nancy L
    May 2, 2019

    I am always looking for a new way to serve up shrimp and dijon, lemon and garlic sound delicious together. Definitely bookmarking this recipe to make this Friday (our seafood day)!

  • Jeanette
    May 2, 2019

    That looks amazing! It looks healthy, it looks delicious and I think I will have to make it.

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