There’s something about a good, homemade stuffing (or dressing as some call it) that makes the whole Thanksgiving meal that much better. I have tried a number of different types of stuffing in my years, but I always found them to be very soggy and while many love it that way, I’m just not a fan of the mush. Once we had kids and I started wanting to cook entire thanksgiving feasts by myself, I realized that without the perfect stuffing recipe, my feast was going to be more of a flop. Over the years, I finally perfected the recipe and now, I’m excited to share it with all of you on the blog today (link is in my bio or you can swipe up in stories).
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#thanksgiving #thanksgivingdinner #thanksgivingrecipes #thanksgivingstuffing #whatsfordinner #foodstyle #foodpassion #foodography  #foodinsta #foodielife #foodielovers #instafoods #kidfriendly #yummyyummy #foodielifestyle #deliciosa #recipeinspo #palmbeach #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #raedunn #raedunnclay #raedunnobsessed #tjmaxxfinds #tjmaxx

There’s something about a good,...

Apparently, it’s my birthday 🎂 … Isn’t it funny how as you get older, your birthday gets less and less exciting? I used to do a countdown, like a month in advance. I would remind everyone I saw. It was ridiculous. Now, if it wasn’t for the 3049823048 notifications that I get from FB, from all of the people that I haven’t heard from since last year, I might not even remember it’s my birthday at all. But since the cat’s out of the bag, yes, it’s my birthday. I’m 35 + shipping and handling and feel every bit my age, especially when I try to keep up with my kids . I’m spending the day packing for my birthday vacation (whoop!) and look forward to celebrating with my family! Since I can’t take you all with me, I’ve joined a bunch of really awesome bloggers to give away $430 on the blog today! So take a minute, click on the #linkinbio or swipe up in stories and enter to win! What would you do with the extra money?
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#birthday #birthdaygirl #birthdaylove #itsmybirthday #happybirthdaytome #happybirthdaymom #walmartclearance #walmart #tommyhilfiger #tjmaxxfinds #tjmaxx #tjmaxxclearance #dancingqueen #couplegoals #couplesgoals #palmbeach #palmbeachblogger #westpalmbeach #loxahatchee #royalpalmbeach #christmasgifts #targetstyle #targetdeals #targetdoesitagain #targetfashion #targetclearance

Apparently, it’s my birthday 🎂...

What are your plans for Thanksgiving? AD: If you’re looking for a convenient and delicious dessert option for the holidays, check out @blueapron! For the first time, Blue Apron is introducing new dessert recipes just in time to wow your friends and family this Thanksgiving! Whether it’s your annual Friendsgiving or Thanksgiving dinner, Blue Apron supplies everything you need to create fresh, modern takes on Thanksgiving staples like pie and other desserts. We love it because you get exactly the right amount of ingredients and there is no over-buying or waste! 🙌🏻 This Pear Pie with Spiced Almond Crumble is Blue Apron’s take on a classic fruit pie. It’s brimming with quintessential fall flavors thanks to a sweet pear and currant filling. The warming blend of nutmeg, ginger, white pepper, and cloves (known as quatre épices, or four spices) adds a burst of flavor — the perfect complement to an irresistible crumble topping. They also offer a Cornmeal Upside Down Cake with Raisins, Fig & Walnuts. Both are incredibly delicious! The new desserts are available for one week only. Order before November 19, 2019 for delivery the week of Thanksgiving.  Visit blue apron.com/thanksgivinghero to save $20 off of your first 3 boxes!  #blueapronpartner #blueapron #pie #pies #thanksgiving #thanksgivingdinner #thanksgivingday #familyfriendly #kidfriendly #kidfriendlyfood #pearpie #convenience #whatsfordinner #foodstyle #foodpassion #foodography  #foodinsta #foodielovers #instafoods #yummyyummy #foodielife #foodielifestyle #deliciosa #palmbeachblogger #westpalmbeach #raedunnfinds #homegoodshappy #homegoodsfinds #hobbylobbyfinds #raedunn

What are your plans for...

While I do talk about it in DMs when people reach out, it occurred to me that many of you are unaware of my other blog, @thesuperblogcoach. The story behind it is that I had a couple of incredible women who taught me what I needed to know to become a successful blogger and influencer so I could support my family through this fun career. I wanted to make sure I did the same for others. It got difficult repeating things over and over again so I decided to create a site where I would blog solely about tips for bloggers and influencers, no matter where in their journey they are. That way, I could direct people over there and they can read at their own speed. I don’t charge for any of the info. It’s totally free. Just my way of paying it forward. I hope you’ll check it out and if you have anything you’re currently struggling with, let me know. I’ll add it to my topic list for future blog posts! Now tell me, did you know about thesuperblogcoach.com?
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#momblogger #momblog #familyblog #influencer #influencermarketing #momadvice  #socialmediamoms #momblogger  #mommyblogger #momblogger #bloggersofinstagram #marketingtips #marketingtools #momboss #instamom #momsoninstagram #motherhoodthroughinstagram #bloggingtips #teachmetoblog #howtoblog #influencercoach #bloggercoach #bloggingcommunity #palmbeachblogger #westpalmbeach #southfloridablogger

While I do talk about...

While there are so many reasons to love the holidays, they can be super stressful. #ad Between buying and wrapping gifts, cooking, getting the house ready and all of the gatherings, it's just go-go-go until the end of the year. I've found five ways to lessen the stress for you and your
family this holiday season, including why we serve @drinkmilos. Head to the blog to hear my tips! #MilosMoments
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#holidayseason #holidaymemories #holidayparty #holidaymood #holidaytime #christmasiscoming #christmascountdown #drinkstagram #partyplanner #sweettea #tjmaxxfinds #tjmaxx #amazonfinds #amazonprime #michaels #palmbeachblogger #westpalmbeach #southfloridablogger #southfloridabloggers #palmbeachbloggers #loxahatchee #royalpalmbeach #jupiter

While there are so many...

In honor of this smiling horse, and because yesterday’s pun tanked (guess most of you have never heard ‘what came first, the chicken or the egg?’)... today I’m sharing a horse joke. 🐎 
Once upon a time there was a rich man that was driving past a farm, he looked over and saw a beautiful stallion standing in the field. The rich man thought, ‘Wow I gotta have him’ so he pulled into the farm’s entrance. He found the owner and said, “I want that horse out yonder in that field. How much do you want for him?” The farmer said, “He don’t look to good.” “Nonsense” said the rich man “I’ll pay you $1000 for him.” “But he don’t look to good,” said the farmer. The rich man sighed and said, “$2000 dollars is my final offer.” The farmer sold the beautiful horse to the rich man. One week later the rich man came back angry as ever and said, “Darn you, you sold me a blind horse!” Then the farmer smiled and said, “I TOLD YOU HE DIDN’T LOOK TOO GOOD!!!!” .
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#farm #farms #farming #farmgirl #countrygirl #countrygirls #countryliving #mommyblogger #loxahatchee #palmbeachblogger #westpalmbeach #jokes #jokesfordays #joke #jokesoftheday #dadjokes #funnymemes #funny #parentingmemes #funnymoms #mommemes #memesdaily #funnyisfunny #funnyquotes #funnygirl #horsesofinstagram #horsephotography #horsey #horseofinstagram

In honor of this smiling...

I just ordered a chicken and an egg from Amazon.  I'll let you know.
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#farm #chickencoop #chickensofinstagram #farms #farming #farmgirl #countrygirl #countrygirls #countryliving #mommyblogger #loxahatchee #palmbeachblogger #westpalmbeach #jokes #jokesfordays #joke #jokesoftheday #dadjokes #funnymemes #funny #parentingmemes #funnymoms #mommemes #memesdaily #amazon #amazonfinds #chickenortheegg #funnyisfunny #funnyquotes #funnygirl

I just ordered a chicken...

One thing I regret is not having newborn photos taken of all three girls. I’ve looked back at Falynn’s photos so many times over the years and they still give me all the feels. We were so blessed to have been able to have them taken by @jenpriesterphotography. Jen is so talented and really the sweetest person. I am forever grateful that she made the trip from Michigan to Florida to capture these for us. Did you have professional newborn pictures taken of your kids?
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#newborn #newbornphotography #newbornbaby #newbornphotographer #newbornposing #newbornphotos #newbornphoto #newbornsession #babyphotography #babyphotoshoot #palmbeachblogger #westpalmbeachblogger #loxahatchee #babyfever #babygirl #newborns #newbornpics #newbornbabygirl

One thing I regret is...

Let’s talk about photo editing. There are so many people on IG that I admire, when it comes to their editing and photography styles… @theautismcafe, @momsinknots, @taramoon and @dearauggie, just to name a few. I’m constantly trying to learn, grow and improve my photos. So I thought it would be fun to take an older photo and edit it again, just to see the changes in my own personal style. Swipe to see the original edit from earlier this year. Not a huge difference, but I do notice slight improvements. Which do you prefer? Do you tend to gravitate toward the darker or brighter feeds?
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#portraitphotography #photoediting #photoedit #photographyoftheday #westpalmbeach #palmbeach #palmbeachcounty #palmbeachblogger #downtownwestpalmbeach #kidsportraits #childportraits #momblogger #momblog #familyblog #influencer #influencermarketing #girlstuff  #socialmediamoms #momblogger  #mommyblogger #momblogger #bloggersofinstagram #momboss #instamom #momsoninstagram #bloggingcommunity #feedgoals #instagoals

Let’s talk about photo editing....

Halloween is over, so we can start talking about Christmas now, right?! 🙌🏻 The holidays are usually a blur for me. Between decorating, cooking and prepping the house, its non-stop. It’s hard not to feel overwhelmed when you add in our everyday chores as parents. I think it’s important to keep the kids occupied with something that you can use, instead of sitting them in front of a screen. Plus, it’s great to encourage your little one’s creativity. We love to choose a few projects every year and have the girls create our holiday décor. They love that we proudly display their projects and they make a great gift for your guests or their school friends! This year, we are excited to share our first Christmas craft idea, the snowman jar! What do you think?
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#Kidscrafts #craftymom #craftersofinstagram #instacrafts #instacraft #craftyfingers #diyproject #diyproject #handmadecrafts #makersgottamake #imadethis #instagramvideo #makeityourself #craftygirl #christmas #christmasdecor #christmasgifts #snowman #frostythesnowman #christmasdecorations #christmasday #tabledecor #tabledecoration #tjmaxxfinds #tjmaxx #joannsfabric #michaels #hobbylobby

Halloween is over, so we...

It’s Time I Stopped Lying to Myself and Everyone Else

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I’m going to start by saying that I’ve been writing this post for a while. It probably didn’t go live the day I intended it to and it might disappear at some point. But enough is enough. Time for me to put my big girl panties on and stop lying to myself and everyone else.

The Back Story

After my massive panic attack at the entrance of Disney World, I finally realized it was time to get help. I scheduled an appointment with a behavioral therapist and sat in her office for one hour every week. I actually looked forward to it. We spoke about my family, my job and tried to figure out what trigged my anxiety. Everything was on track, until I had a panic attack in her office.

About ten minutes into that session, I asked her if I could lay down on the couch and about a minute later, told her that I was going to have to leave. That is my thing. If I have to choose between fight or flight, I always chose flight. First came the light-headed feeling. Next, cold sweats. My therapist fanned me with a file folder and tried to distract me and get me to breathe while I counted the seconds until I could pay her and get back to my car asap. I never went back to therapy again. It was no longer a safe space. It would be forever be the place I had a panic attack.

My therapist called and left me a voicemail a couple of days later to check in on me and make sure I was ok. She recommended that I see a psychiatrist and consider medication. She knew that was my last resort and knew that I would probably not be back to see her.

Although my therapist suggested it, I wasn’t ready to admit to myself that I needed to see a psychiatrist. Instead, I decided that I was going to ask a primary doctor about medications first. So I made an appointment with a new primary doctor that I found online. I remember one of the first questions she asked me…

Do you also suffer from depression?

“NO. No, I don’t. It’s just anxiety. Aside from that, I’m perfectly happy.” She followed it up with a number of questions that seemed to be many other ways to ask if I was depressed. I answered no to all of them. The word depression scared me. I thought if I said that I had moments where I felt sad, that she would take that as my admitting that I might do harm to myself, which I would never do. So I told her no, over and over again. I said no so many times, I even convinced myself that I wasn’t depressed.

But the truth is, I am and I have been for a long time.

I left that appointment with a prescription and hope that this was going to be what changed everything for me. And it was… just not the way I imagined.

For a full two days after I took that first pill, I was in bed. If I thought anxiety was scary, those meds proved that I had no idea what scary was. The meds made me think things and feel things that no person should ever feel. I was afraid to be alone. I was afraid to do anything but sleep. I couldn’t get out of bed. I couldn’t eat.

So, I called my doctor and she said,

Sometimes things have to get worse before they get better.

WHAT?! I went to this doctor because I needed help. My anxiety was out of control and I wanted her to help me fix it. Instead, she gave me something that had me thinking the darkest thoughts. What kind of medical professional would prescribe something that was going to make me feel that much worse?

But, she was the professional, so I waited it out. I continued taking the meds as she instructed. As I got used to them, the dark thoughts disappeared. I could concentrate again. I could do every day things. I was ready to live a normal life.

About a week later, I went to visit my Grandma and had the worst panic attack of my life, which resulted in me being stranded in our car, an hour from home, with my three daughters. I was completely paralyzed by anxiety. I couldn’t move, I couldn’t get back on the road to go home. My youngest had to use the bathroom and I tried to get her to pee in a bag because I couldn’t bring myself to walk them into the fast food restaurant that was just a few feet from our car. I couldn’t breathe. I couldn’t calm down. Instead, we waited for hours until my husband and a friend could come and pick us up.

I called my doctor as soon I got home and told her I needed to stop taking this medication. She told me she would call in a new prescription and instructed me to stop taking that one immediately, something she probably should have told me when I called her the first time.

For a little while, things got better. But that ordeal kept me from leaving my home for almost 3 months. I couldn’t drive and I couldn’t be more than 10 minutes from my house without panicking. I still have a hard time driving anywhere on my own. I’m terrified that it’ll happen again.

I’ve Become Great at Lying

Over the years, I became great at lying. No matter what my loved ones were seeing, I swore everything was fine. I didn’t want them to know the truth. I didn’t want them to know that I was crying myself to sleep and that I was sad more often than I was happy. I couldn’t look at myself in the mirror without cringing. I was completely disgusted by my weight, my lack of self-care and especially for how I had let myself go.  I hardly recognized myself. I pushed my loved ones away because I was expecting them to leave me anyway. It was easier if I was in control of the situation.

It wasn’t until recently that I realized that I’ve been depressed because of the “what ifs”. My life is good. I have a beautiful family, a roof over our heads and a business that is actually fun. I have no reason to feel the feelings that I feel. I think it’s just my mind’s way of trying to stay in control and coping with the fear of what could happen. And I realize that is no way to live.

While I am fully aware of what’s going on, I still battle both anxiety and depression. Most of my days are good ones, but I do have to fight for those good days. I’m fighting to stop the sadness. I’m fighting my sudden irritability that hits me without warning. Mostly, I’m fighting to hide it all from my kids because I don’t want them to think this is normal. This isn’t normal. And I refuse to believe it’s my normal.

So why am I sharing this now, in a public forum? Because I’m tired of pretending. I’m tired of lying to myself and to everyone around me. I have mental health issues, as do lots of other people, millions of people in fact. My secret ends today. If I’m feeling depressed, I’m going to call it what it is. I’m going to address it. I’m going to work toward training my mind not to focus on the “what ifs” so that I don’t miss the good parts that are happening now.

Now you know the truth and I hope you don’t think any less of me or feel sorry for me. I’m still the same person I was before you read this. I’m just a little bit stronger.

The doctor asked me so many different ways. I answered no every single time. But I was lying to her and myself.

XOXO
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42 Comments
  • Vasu Devan
    September 7, 2019

    Generally speaking, It is important to get timely help. However it is easy to say that than do it. Here is where friends and family can help, perhaps. First step is to know and accept that help is needed!.
    Vasu Devan recently posted Welcome to Saputara Monsoon FestivalMy Profile

  • Kiwi
    August 27, 2019

    I am glad you are using your platform to speak your truth and to get yourself to admit you have high anxiety and depression. Its the only way you are going to heal when you admit there is a problem. Yes please continue for the health of yourself and for your family.

  • Catherine
    August 23, 2019

    So raw and honest. To move forward, we must first acknowledge what holds us up. This is a very important post to share. Thank you!

  • Jackline A
    August 22, 2019

    I know it was not easy writing this but I am sure it has helped a lot of people and starting a lot of important discussions. Thank you for sharing.
    Jackline A recently posted 6 Dollar Store Organization Hacks for your nurseryMy Profile

    • Surekha Busa
      August 23, 2019

      Sorry to hear that.. Admitting that you need help is a great start. You are so brave to write about this.

  • Bella at Dear Mummy Blog
    August 22, 2019

    You’re brave for writing this post, my mummy has dark days too and pushes them away – it doesn’t help when people are happy to offer pills to fix you.
    Bella at Dear Mummy Blog recently posted Escaping to Kidz Island on Southsea Pier, PortsmouthMy Profile

  • Heather Barber McMechan
    August 21, 2019

    It’s so easy to try and convince yourself that everything is okay. It took great courage for you to realize there was more to your attacks. Glad you were able to bring your emotions to light
    Heather Barber McMechan recently posted 7 Back To School Tips To Help You Stop NaggingMy Profile

  • Amber S Battishill
    August 21, 2019

    I can’t imagine how hard or scary that this is. Speaking out about it takes such courage and surely helps someone else that is or has been in a similar situation. Sending you positive vibes and hope that you are able to find something that helps you to feel better.

  • Myrah Duque
    August 21, 2019

    To talk about these things is important. Removing all the stigma. Thanks for sharing this. It will help many. We all go through difficult times, I’m glad you found the right medication.
    Myrah Duque recently posted Enter The Great Myrtle Beach Condo or $50,000 Giveaway Contest!My Profile

  • Krystel | Frugal Living
    August 21, 2019

    I’m sorry that you are going through this. Probably took so much strength to write this. Sending you positive vibes.

  • April
    August 21, 2019

    I am so sorry that you are going through this. And hopefully you found the right medication for you. I also think that cognitive behavioral therapy is very helpful for this kind of situation. But at least admitting that you need help is the first step to healing.

  • Monidipa Dutta
    August 21, 2019

    I have extreme severe anxiety too but my problem is I am unable to open up. I’m a counselor but I am afraid of getting counselled. U r stronger than me thats why you could open up.

  • Ashley
    August 21, 2019

    I’m so glad that you’re able to get out there and share your story. Depression is a serious thing and I think oftentimes, we think if we ignore it that it will just go away. That is not the case!

  • Sue-Tanya Mchorgh
    August 21, 2019

    Depression is such a heavy topic. I find a lot of persons don’t like talking about it. I think it is important that you’re having the conversation. I know a few persons that this post will help so I will make sure to share it.

  • Garf
    August 21, 2019

    Thank you for sharing your story. I am sure it took a lot of courage to do that. Stay strong!
    Garf recently posted Common Cosmetic Dentistry ProceduresMy Profile

  • kumamonjeng
    August 21, 2019

    I have friends who suffered from depression due to many reasons, stress, loneliness and other factors. They can’t sleep at night and eat a lot during night time and hence gains weight due to excessive eating at night. I hope your post reach out to more people and gained awareness.
    kumamonjeng recently posted “The Brown Papaer Bag” in Sydney UTS (University of Technology Sydney)My Profile

  • Kita Roberts
    August 21, 2019

    I know that it took you a lot of courage to share your story to us. But I am thankful that you were able to talk about it. It would really help you so much. Keep strong!

  • julie
    August 21, 2019

    Thank you so much for sharing your story. I’m sure this is going to help so many women.

  • Ruth I
    August 21, 2019

    It is so brave of you writing such a sensitive content. It was never easy to deal with depression. I hope you’ll be doing ok in the near future.

  • Catalina
    August 21, 2019

    It’s the first and the most important step is to realize that you have a problem and you need help. And you need to be ready to accept help!

  • Kelly Martin
    August 21, 2019

    Thank you for such an honest, real post. I think this will help a lot of people in the same situation.

  • Blair Villanueva
    August 21, 2019

    I admire your courage to seek help and prioritize your health. Still many out there are in denial, and slowly destroys what they have. Virtual hugs!

  • Kristine Nicole Alessandra
    August 21, 2019

    This is so brave of you to share a part of you. It is not easy to open up and admit having mental health issues, but you are strong. You stepped out of your comfort zone. That is the first step to healing. Hugs to you and hopefully everything will get better soon.

  • kristin
    August 21, 2019

    Oh my Gish I so relate to this!! You have no idea, this was great. Big hugs!!

  • Sherry
    August 20, 2019

    Good for you for owning your truth. There is such a stigma attached to depression whether put there by others or by ourselves. I too suffer from depression and as I was reading this I saw myself in so many of the words you wrote. I was to the point where my children would be talking to me and I just wouldn’t care. I was staying in bed and lying to my husband about going to work during the day. Thankfully the medication my doctor put me on has helped.

  • Celebrate Woman Today
    August 20, 2019

    Heather, thank you for sharing your life, your very personal stories. They do help and support a lot of people reading your blog.

  • Leigh Suznovich
    August 20, 2019

    It is so important to talk about these things openly and remove the stigma. There is nothing wrong with what you are battling, no more wrong than if you were battling physical pain; and nothing wrong with naming it and getting the help you need just as you would for a broken arm. Thank you so much for sharing.

  • Claudia Krusch
    August 20, 2019

    Wow! Thank you for sharing your story! So many suffer and refuse to ask for help! Glad you are on a healing path.
    Claudia Krusch recently posted Teen’s Back To School FashionMy Profile

  • Danielle
    August 20, 2019

    I think that you are so brave and inspiring to share such a vulnerable truth with the world. Thank you.

  • keikilani
    August 20, 2019

    Your story resonates with me so much. I appreciate your bravery in sharing your story. I hope that sharing helps both you and others like me continue to heal

  • krystal
    August 20, 2019

    It is hard to admit these things and you are not only admitting them to yourself but to us too! That is very brave!
    krystal recently posted Grilled Caprese BurgersMy Profile

  • Amy Desrosiers
    August 20, 2019

    I think the what ifs are what cause my anxiety as well. It is so hard to sometimes see how good we truly have it in the moment.

  • Kathy
    August 20, 2019

    I’m sorry you’re going through this, but glad you realized you needed the help. This can be tough and scary. I’m very glad you shared this with us too.

  • Melissa Chapman
    August 20, 2019

    I appreciate the honesty heart and soul that went into this post. I have issues I could never share on my blog so I give you credit and hope it helps you cope better.
    Melissa Chapman recently posted Weight Watchers Peanut Butter Marshmallow WontonMy Profile

  • Stacie
    August 20, 2019

    Thank you so, so much for sharing your story. Depression has such a stigma that many won’t even tell their doctor about it just like you didn’t want to. I’m glad you’re on the road to recovery and getting what you need to get better.
    Stacie recently posted Sweet Ways to Reward Your FamilyMy Profile

  • Yanna
    August 20, 2019

    I love your transparency. Admitting you need help is always hard on anyone. I am sure this post will help someone out, it not many. I started getting really bad anxiety after I had my son.

  • Kim
    August 20, 2019

    I am always here for you my friend.

  • Kim
    August 20, 2019

    Thank you for being so open and honest. I can relate to this so much.

  • Tara Pittman
    August 20, 2019

    I am glad that you realized that you need help. Depression is a tough thing to go through alone and it is hard to admit that things are not perfect.
    Tara Pittman recently posted Safer Cooking With Concentrix Ceramic Coated Nonstick FryPanMy Profile

  • Brianne Tursi Manz
    August 20, 2019

    What a powerful post! If people who suffer from anxiety and depression would read this, I think it would help them make sense of it all.

  • Cherishingflo
    August 20, 2019

    I have never related to anything more. When I was diagnosed with anxiety and depression I refused to acknowledge it and avoided doctors and medications and even saying those two words for two and a half years. I don’t drive due to my anxiety and the panic attacks that I have so I TRULY understand. I hate driving by myself. I have had many panic attacks while driving and ended up stranded for hours before I could calm down or someone could come get me. I love this so much and thank you for being so open. This makes me feel a lot less alone in this topic.
    Cherishingflo recently posted 11 Things Successful Bloggers do differentlyMy Profile

    • Heather
      August 20, 2019

      I’m so sorry to hear that. I think when we are going through things like this, we tend to forget that there are others out there exactly like us. We need to stick together. If you ever need someone to listen, I’m here!

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