Anxiety

therapist consoling a teen speaking about mental health
03/02/2022 • Anxiety

Teen Mental Health and the Lack of Insurance Coverage

34 Comments
person's hands on a steering wheel driving on a highway
12/08/2021 • Anxiety

Overcoming Anxiety and Moving Far from Home

36 Comments
healthy food on a dark background diet and anxiety
07/01/2021 • Anxiety

Are Diet and Anxiety Connected?

40 Comments
woman at the dentist
03/11/2021 • Anxiety

Wide Awake During My Wisdom Teeth Extraction

34 Comments
dentist injecting local anesthesia inside patients mouth
03/08/2021 • Anxiety

Anxiety and Wisdom Teeth Extraction

50 Comments
woman on podcast wearing headphones, sitting next to a laptop and external microphone
07/22/2020 • Anxiety

Navigating Anxiety as a Mom – My First Podcast Interview

35 Comments
Tears on face of woman with agoraphobia
07/15/2020 • Anxiety

Will the Pandemic Lockdown Bring Back My Agoraphobia

34 Comments
covid-19 and its effects on anxiety
05/29/2020 • Anxiety

COVID-19 and its Effects on Anxiety Disorder

27 Comments
close up of woman crying
02/24/2020 • Anxiety

When I Say I’m Okay… Confession of a Mom Living with Anxiety

33 Comments
Vitamin D Supplements. Gel Capsules in Focus, Natural Sources of Vitamin D In Background
01/21/2020 • Anxiety

Is Anxiety Linked to Vitamin D Deficiency?

48 Comments
anxiety in a movie theater
12/16/2019 • Anxiety

Conquering My Fear of Movie Theaters

46 Comments
Woman abducted by car
10/31/2019 • Anxiety

Almost Abducted: My Story

58 Comments
Teenage student girl with smart phone sitting on stone steps.
10/10/2019 • Anxiety

Does your Teen Struggle with Anxiety? 

35 Comments
Picture showing happy woman relaxing at home
09/19/2019 • Anxiety

I Will Never Be That Girl

50 Comments
Sad woman in dark room. Depression and anxiety disorder concept
08/20/2019 • Anxiety

It’s Time I Stopped Lying to Myself and Everyone Else

42 Comments
Depressed woman sitting and looking out of a window
08/16/2019 • Anxiety

How to Know if a Loved One is Suffering from Anxiety and/or Depression

41 Comments
Kids blue roller skates with rainbow pride socks
08/02/2019 • Anxiety

How Anxiety is a Lot Like Roller Skating

39 Comments
exhausted woman sitting on a couch possibly depressed or suffering from anxiety
07/24/2019 • Anxiety

How to Tackle Motherhood and Anxiety

60 Comments
beautiful girl looking away
07/16/2019 • Anxiety

5 Things You Should Never Say to Someone With Anxiety

50 Comments
Image
07/08/2019 • Anxiety

I’m Not Broken, But I’m Definitely Glitching

71 Comments
confidence, siri, confidence builder, lacking confidence, anxiety, depression, mental health, lack of confidence, motherhood, mom
06/28/2019 • Anxiety

Hey Siri, Where Can I Find Some Confidence?

45 Comments
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Hello There!

I'm so honored that you've found us! I'm Heather, a Mom of 3 who blogs about parenting, food, occasional travel and how I overcame my daily struggle with anxiety. I miss sleeping and rely on coffee and laughter to get me through the day. I hope you enjoy and visit often!