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💓Takes 30 Seconds!💓 We have...

In 2017, tired of my debilitating anxiety disorder, I went to see a new doctor. She was sure my anxiety was the result of a medical condition. After routine bloodwork, I was told I had a vitamin D deficiency. But that’s it. I left without any more answers than I walked in with. It wasn’t until 2 years later when my friend DM’ed me to tell me that she and a friend (who both suffer from anxiety) had the same results, that I began thinking there must be a connection between anxiety and vitamin D deficiency. Today on the blog, I’m sharing why some studies show that a lack of vitamin D could be linked to anxiety and depression. I think what I found will surprise you. If you suffer from anxiety and/or depression, have you ever been told you’re vitamin d deficient? .
#mentalhealth #mentalillness #anxietyrelief #depressionhelp #depressionawareness #anxietysucks #anxietyattack #mentalhealthisimportant #mentalhealthblogger #mystory #endthestigma #endthestigmaofmentalhealth #anxietyproblems #mentalhealthblog #dontsufferinsilence #mentalhealthhelp #changeyourthoughts #mindsetmatters #anxietyisreal #vitamind #vitamindeficiency #vitaminddeficiency #anxietysupport #anxietyfighter #anxietymanagement #anxietyanddepression #depressionisreal #palmbeachblogger #southfloridablogger #westpalmbeach

In 2017, tired of my...

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” - Martin Luther King, Jr. 
Art: @kobrastreetart .
#martinlutherking #martinlutherkingjr #martinlutherkingquotes #martinlutherkingday #mlk #mlkday #mlkjr #quotestoliveby #quoteoftheday #quotesdaily #quotestagram #streetart #colorhunters #ihavethisthingwithwalls #inspiremyinstagram #wynwood  #wynwoodmiami #welcometomiami #mural #wonderfulplaces #openmyworld #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens

“If you can’t fly then...

AD: January 20th is National Cheese Day! Do you have the perfect cheesy meal planned yet? Our family will be eating these incredible homemade enchiladas, filled and topped with the best cheese, @trulygrassfed Naturally Aged Cheddar! YUM! This cheese comes from the farms of Ireland, aged for 6+ months to a perfectly smooth and creamy consistency. It's truly delicious. Truly Grass Fed products are always non-GMO, growth hormone rBST-free, antibiotic free, 95% grass fed and imported from Ireland. When you choose Truly, you can be assured you're choosing products that adhere to the highest standards of nutrition, flavor and quality. Their dairy is minimally processed and as close to nature as it gets. BTW, their butter is the best we've ever tasted! #PairsWithYou #ChooseTruly https://lnk2.io/wSpWDmQ .
#enchiladas #enchilada #cheesey #cheeselover #whatsfordinner #foodstyle #foodpassion #foodography #momblogger  #foodinsta #foodielife #foodielovers #instafoods #kidfriendly #yummyyummy #foodielifestyle #deliciosa #recipeinspo #recipes #easyrecipes #recipeshare #raedunnfinds #raedunn #homegoodsfinds #homegoodshappy #mexicanfood #mexicancuisine #westpalmbeach

AD: January 20th is National...

What did one helmet say to the other?  I'll stay here, you go on a head. .
#skateboard #skateboardingisfun #skateboards #skateboarders #helmets #helmet #capturethemoment #purejoy #skatepark #jokesfordays #jokesoftheday #funnyisfunny #funnygirl #playground #skatergirl #skater #skatespot #funtimes #timeofmylife #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens #kidslife #funfunfun #funwithfriends #wee #skatephotoaday

What did one helmet say...

Let’s talk about family vacations... #gifted I struggled for years with the amount of time it took to pack up to go back home. There were always dirty clothes all over the floor and while I tried to pack it all into those hotel provided plastic laundry bags, 1) they were plastic and we are trying our best to do better for our planet and 2) they rip so easily, so we often wound up with dirty clothes spilling out in the car (yuck). A couple of months ago, I was watching a friend’s Instagram stories and she was talking about the @swoopbags she uses for her son’s toys. I immediately had an idea and knew I had to get one. 
On our last vacation, I opened up my large swoop bag and left it flat in the corner of our hotel room. We used it as our “laundry corner”. We instructed the kids (and ourselves) to drop our dirty laundry in the middle of the flattened Swoop bag. When it was time to pack up, I just swooped the bag, tied it and voila… it literally saved me all of the aggravation of finding and picking up all of the clothes and trying to find something to carry it all in. Don’t forget to check out the blog for more family travel hacks and a quick video on how I fit all 5 of our clothing into one small suitcase! I put the link in my bio! .
#travelhacks #travelholic #adventureseeker #doyoutravel #travelmore #goexplore #wonderfulplaces #openmyworld #lovetotravel #adventurethatislife #roamtheplanet #travelbloggers #travelblogging #bloggersofinstagram #thattravelblog #travellifestyle #travelpreneur #hotellife #hotelroom #travelgirl #hoteldesign #besthotels #hotelliving #hotelstay #hotelfun #palmbeachblogger #southfloridablogger #westpalmbeach #palmbeachgardens

Let’s talk about family vacations......

Anyone else super excited that today is National Dress Up Your Pet Day?! Elle will be going through a few wardrobe changes today. 🙈 What will your pet be wearing?
#nationaldressupyourpetday #puppiesofinstagram #dogsofinstagram #puppylove #dogstagram #puppyoftheday #pupstagram #sharpeisofinstagram #doglife #puppylife #sharpei #sharpeilove #sharpeiworld #sharpeipuppies #sharpeination #sharpeilovers #sharpeipuppy #puppylove #puppygram #chewy #chowchow #chowchowlovers #pitbullsofficial #rescued #rescuedogs #dogcostume #dressupyourpetday  #rescuedismyfavoritebreed #rescueismyfavoritebreed #happydogs

Anyone else super excited that...

As a family, we road trip quite a lot. It's a ton of fun, but also a lot of work (for me at least)! Over the years, I've found a variety of ways to save time and money and I'm finally sharing those family-friendly travel hacks with you on the blog today! Click on the link in my bio or swipe up in stories! How do you save time and money when you travel?
#travelhacks #travelholic #wanderlust #adventureseeker #doyoutravel #travelmore #goexplore #wonderfulplaces #openmyworld #lovetotravel #adventurethatislife #roamtheplanet #travelbloggers #travelblogging #bloggersofinstagram #thattravelblog #travellifestyle #travelpreneur #hotellife #hotelroom #travelgirl #hoteldesign #besthotels #hotelliving #hotelstay #hotelfun #palmbeachblogger #southfloridablogger #westpalmbeach #palmbeachgardens

As a family, we road...

Growing up, I always wanted a sibling. I wished over every star and every birthday candle. I even asked my magic eight ball constantly if I would ever have one but as many times as it told me “all signs point to yes”, I remained an only child. I look forward to the days when my three girls appreciate that they have best friends for life... two women who will always have their back, lend them a hand or provide a shoulder to cry on. In the meantime, I make sure to create fun reasons for them to “work” together without bickering. So, I’m excited to announce that Iyla and Falynn are starting a new venture together, @thesuperkidlife and I hope you’ll follow along and show them some love. Although I will run the IG page for them for now, Iyla will be in charge of content and stories, so you’re in for a treat! They already have their first sponsored posts lined up! Stay tuned. . .
📷 @jenpriesterphotography 
#newborn #newbornphotography #newbornbaby #newbornphotographer #newbornposing #newbornphotos #newbornphoto #newbornsession #babyphotography #babyphotoshoot #palmbeachblogger #westpalmbeachblogger #loxahatchee #babyfever #babygirl #newborns #newbornpics #newbornbabygirl #southfloridablogger #southfloridabloggers #sistersister #sistersquad #sistertime #sistergoals #thesuperkidlife #siblinglove #sibling #siblinggoals #hairfordays #lovethemsomuch

Growing up, I always wanted...

C O L L A R D  G R E E N S 
If you’ve never tried them, this is your reason to. If you’ve tried them and aren’t really a fan, this recipe is going to change your mind! I haven’t met a person who wasn’t a fan after they tried my collard greens. After years of keeping this recipe all to myself, I’m finally sharing it to change the minds of all of those greens-haters. So no preconceived notions about whether or not you like collard greens. Instead, I challenge you to try this recipe out and tell me you aren’t a fan! The recipe is on the blog (link in bio or swipe up in stories). Will you try them? .
#baconbaconbacon #baconlover #collardgreens #whatsfordinner #foodstyle #foodpassion #foodography #momblogger  #foodinsta #foodielife #foodielovers #instafoods #kidfriendly #yummyyummy #foodielifestyle #deliciosa #recipeinspo #recipes #easyrecipes #recipeshare #palmbeachblogger #southfloridablogger #westpalmbeach #loxahatchee #royalpalmbeach #palmbeachgardens #sflbloggers #palmbeachbloggers #raedunnfinds #homegoodshappy

C O L L A...

Next 5 Steps to Starting a Blog

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Congratulations on finishing the first 5 steps to starting a blog. Now that you’ve mastered them and you’ve been working on building your social media audience, you’re ready to move onto the next steps. By now, you’re learning that being a blogger takes a lot of hard work and dedication. This isn’t an easy job. This isn’t a fun way to get free products. For a lot of us, myself included, being a blogger and social influencer is how we pay the bills. If you have a love of writing and marketing, you can turn this into the career you’ve always wanted.

So let’s discuss the next steps…

Step 6: Let’s Get Writing

Think about what kind of topics you want to write about in your blog. I’d like for you to try to come up with one or two things you really love and want to write about. Is it food? Is it beauty? Is it fashion? Is it parenting? Is it travel?

In Step 10, we’re going to talk about how to apply for campaigns. Some of the best advice I was given when I started out, was to think about what type of campaigns you want to get hired for, and write about those things first. If you’re hoping to land a food campaign, create, photograph and share recipe blog posts. If you’re hoping to land a travel campaign, document your vacations. If you’re not planning on going on any, book a local hotel for a couple of days and photograph and write about it. Show the companies you’ll be applying to, what you are capable of.

Think of the beginning of your blog as a portfolio and an introduction to you, your writing style and what you will be sharing. This way, when you apply for campaigns, you’ll be showing them your writing and photography skills. The more you have to show, the better your chances will be. So commit to one or two posts per week and be consistent.

Step 7: Share and Re-Share on Social Channels

As soon as you publish your blog post, you’ll want to share it on social media. You can choose to share with or without photos. I prefer photos, as they are more likely to catch people’s eye. Share your blog post on Facebook, Twitter, Instagram, Pinterest and any other social channels you are active on. The more, the better. Think about it like a business card. You aren’t going to print up 2,000 business cards and one hand out one. The more you hand out, the more people will learn about you.

You’ll want to include a shareable pinterest image somewhere in your blog post. This will give your readers something to share on their pinterest feeds! There are many ways to make a shareable pinterest image. Currently, I’m using Canva. Canva is great because they offer templates for everything! Just upload your image (they also offer some free stock photos), change the text and download. You can also resize your image to create one for Instagram stories, Facebook and Twitter. Everything is saved in your account, so you can easily come back and use your last design as a template, to create new social share images.

One thing that’s important to remember, is that you don’t want to share your post just once. The more you share, the more eyes will see your post. So, continue sharing each of your posts throughout the year. If they are holiday specific, share them a few times before the holiday and then again each year. If it’s a topic that can be shared year round, share it each month or every other week, depending on how many blog posts you have to share. Continuing to share will keep it relevant! Try to share one blog post every day on all of your social channels.

Step 8: Engage + Connect With The Blogger Community

The best part about becoming a blogger, is connecting with the blogger community. Join blogger groups on Facebook, reach out to other bloggers on Instagram. Follow them, engage on their posts and get to know them. You’ll find that there are so many that are willing to help you, give you advice and lead you in the right direction. It’s important to build yourself a support system of people that understand what you’re going through. My blogger friends are what get me through the day and I speak to them more than I speak to my family and friends I’ve known for years!

Step 9: Schedule + Create an Editorial Calendar

All of this may seem overwhelming. For me, structure has helped me to make sure I get things done on time. I live by my Erin Condren planner. I write everything down. I schedule blog posts each week, pencil in when I have to take photos, when I have to write, when drafts are due, etc.

You may want to create an editorial calendar for yourself, to help you stay up to date. Plan out your posts a month or two ahead of time so you have plenty of time to get everything scheduled and done.

Step 10: Apply to Influencer Platforms

Once you have content on your blog and all of your social channels, you’re ready to start applying for influencer platforms. While there are some that have traffic and follower requirements, some will welcome micro-influencers as well. Just make sure that you pay attention to each platforms requirements, prior to applying.

Here are some of my go-to platforms:

Social Native
Social Fabric
Pop Pays

Since people found out I've supported my family with my blog, since April of 2018, they want to know how! Here are the next 5 steps if you want to start a blog.

Next Up: How to Nail Those Pitches!

Next, I’m going to share some tips to nailing those pitches and getting accepted to campaigns! Sign up for our newsletter for some extra tips and to be notified when new posts are live. Don’t forget to check out all of our blogger tools.


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  • Wayne W Walls
    September 22, 2019

    This is a great part 2 article! I think it is especially important to publish lots of content!


    Wayne Walls
    Wayne W Walls recently posted The Importance of Entrepreneurship to the Economy and SocietyMy Profile

  • Blair villanueva
    July 30, 2019

    Social media channels are a huge help to reach new readers. Taking advantage of these will boost good traffic and new subscribers.

  • Kiwi
    July 28, 2019

    Great tips for newbie bloggers. Definitely being apart of a blogger community is very helpful!
    Kiwi recently posted WHERE TO DISCOVER YOUR NEXT TRAVEL JOURNEY: State of Yucatán, MexicoMy Profile

  • I’ve been blogging for a few years now and though I still work full-time, it’s one of the best decisions I’ve made. Thanks for teaching others.

  • Lyanna Soria
    July 26, 2019

    This is quite an informative post and is totally helpful especially to those who are new to blogging. Even those who are not can learn new stuff from this post too.
    Lyanna Soria recently posted House to Home ProjectMy Profile

  • This will be so helpful to anyone starting out! I wish I had awesome advice like this when I began ♡. Thank you tons for sharing your insights and advice with the blogging community!

  • Fatima Torres
    July 24, 2019

    These are great tips, Heather. I love using Canva. I recently upgraded to Pro and it’s been a life-changer for my business.

  • Shannon Gurnee
    July 23, 2019

    These are some great steps to starting a blog. I’ve had quite a few people ask me how to start a blog. Thank you for sharing this information.

  • Lavern Moore
    July 23, 2019

    Wow, how useful are these
    blogs! Would love to try these tips! Lavern Moore

  • Louisa Moje
    July 23, 2019

    So easy to follow and straight to the point. I’ve used some of this platforms at one point or the other. Great tips for new and intermediate bloggers!
    Louisa Moje recently posted How to Style Victoria Emerson bracelets this summerMy Profile

  • rika
    July 23, 2019

    These are very useful tips! I think to promote the content on social media is very important.

  • Sharon
    July 23, 2019

    This is such a helpful post! I know that many could get dizzy trying to figure out all the steps of starting a blog but you make it clear and manageable.
    Sharon recently posted Lemon Blueberry Frozen YogurtMy Profile

  • stacie
    July 23, 2019

    These are really great tips for the beginning blogger. I shall be bookmarking this post. Great read

  • Ashley
    July 23, 2019

    Great info to have for new bloggers. I wish I had had this info when I started.

  • Rachel
    July 23, 2019

    When I talk to people, they never understand how a blog can actually make money. I don’t think they understand the influencer part of it.
    Rachel recently posted 9 Financial Aspects To Consider In the Home Buying ProcessMy Profile

  • Emily Fata
    July 23, 2019

    I definitely need to start setting out a planner for my blog. I used to have one and it made things so much easier, but then I got lazy. Such a mistake!

  • Lynndee
    July 23, 2019

    Such great tips. Sharing your blog or your blog posts on your social media channels really help a lot in promoting your blog.
    Lynndee recently posted Christmas in JulyMy Profile

  • Rachel
    July 23, 2019

    I think applying to influencer platforms is something people don’t know about when they want to start making money from their blogs.
    Rachel recently posted 9 Financial Aspects To Consider In the Home Buying ProcessMy Profile

  • Tasheena
    July 23, 2019

    This post is really informative. Your tips are so helpful. I agree that it’s so important to engage and connect.
    Tasheena recently posted Disney Recap: Magic Kingdom & Epcot + PicturesMy Profile

  • Rena
    July 23, 2019

    It’s so overwhelming when you’re first starting out. These tips will surely help someone wanting to get started.
    Rena recently posted Have A Say In Your Own Financial SecurityMy Profile

  • Monica Y
    July 23, 2019

    Those are all good steps, my friend keeps asking on how to start a blog, I am sending her here to read your post.

  • Carolyn
    July 23, 2019

    Thanks for sharing these tips! I’ve been blogging for a couple of years but I found this helpful and I’m interested in that pitches post. That’s something I always need help with!
    Carolyn recently posted What to Know Before Traveling to ItalyMy Profile

  • Melissa Dixon
    July 23, 2019

    This is perfect for starting a blog. I love that you are sharing your secrets. This will help so many people!
    Melissa Dixon recently posted Reading Resolution: Living With a SealMy Profile

  • Ntensibe Edgar Michael
    July 23, 2019

    Hhhhhmmmmm….alright Heather. Time to put these tips into action!
    Ntensibe Edgar Michael recently posted Everything just vanishedMy Profile

  • Ruth I
    July 23, 2019

    I don’t think it’s easy to get this straight without instructions. I absolutely find most of it practical and makes a lot of sense. Anyone starting to blog must get into this.

  • Catalina
    July 23, 2019

    These are important steps that any blogger should take. Thanks for sharing it!

  • Angelica Sereda
    July 22, 2019

    Great tips. I always love learning new blogging tips.
    Angelica Sereda recently posted 4 Ways To Incorporate Simple Living Into Your LifestyleMy Profile

  • Mama to 6 Blessings
    July 22, 2019

    Oh thanks, I have been blogging for over 10 years and I have never heard of some of these platforms. I am going there now to check them out. Thank you for your tips — super helpful!
    Mama to 6 Blessings recently posted My Son’s Favorite Part of Summer Was Challenger International Soccer CampMy Profile

  • krystal
    July 22, 2019

    Definitely make it sound easy to get going! A must-read for newbies!

  • Sue Reddel
    July 22, 2019

    Such a great list of tips for new bloggers. You even surprised me with some influencer networks that I hadn’t heard of. Thanks!
    Sue Reddel recently posted 16 Things To Do in Winnipeg CanadaMy Profile

  • Celebrate Woman Today
    July 22, 2019

    One of the important things is your editorial calendar. We forget how much support it can give during the content creation. Bravo!

  • Amy
    July 22, 2019

    These are great tips for blogging. I love the networks you have suggested too.

  • Pam Wattenbarger
    July 22, 2019

    So many blog beginner tutorials never go beyond the first five steps of setting it up. This is a great guide to what comes next.

  • Valerie
    July 22, 2019

    There are some good suggestions there. I also encourage students to take time to determine what they want to accomplish before they start writing.

  • Terri Steffes
    July 22, 2019

    Great next steps! I love the writing advice and the Canva. Those are things I do as well.
    Terri Steffes recently posted Hassle-Free Home RenovationsMy Profile

  • Sarah Bailey
    July 22, 2019

    Do you know I still suffer with the sharing on social media step. I am awful for not doing it, things go out automatically when I first post and then are never seen again.
    Sarah Bailey recently posted Choosing The Perfect Kitchen Appliances From GrundigMy Profile

  • Kelli A
    July 22, 2019

    I love reading new tips for bloggers. I always learn a little more or get a refresher on pertinent details!

  • Liz Mays
    July 22, 2019

    These are such good pointers. I wish I would have got to work on some of these things sooner. Engaging with other bloggers is so important!

  • Tara Pittman
    July 22, 2019

    Blogging is hard work. Being prepared and organized always helps.

  • Brianne Tursi Manz
    July 22, 2019

    These are spot-on steps! It’s great to see these kinds of posts that will help others to get a blog off the ground! You are doing great things for people that are wanting to get into the blogging world.

  • Sarah Althouse
    July 22, 2019

    Great tips for new bloggers! When I first started I was winging it but wish I had been more structured.

  • Brianna Steele
    July 22, 2019

    Amazing tips, Heather!! I can’t even tell you how much you’ve helped me in the hobby turned job!!!

    • Heather
      July 22, 2019

      I’m so glad I was able to help you! It was fate that we met 🙂 You are doing an amazing job!

  • Mayuri Patel
    July 22, 2019

    An informative post. Like the tip about remembering to re share old posts as I tend to forget about them. Will learn to plan out when and what to share. Looking forward to the next post.
    Mayuri Patel recently posted Chocolate PhirniMy Profile

  • Stacie
    July 22, 2019

    This such a great series. I know so many who want to start a blog but don’t know how on any level. This is going to be a big help.
    Stacie recently posted WOOT 15th Birthday Week-long CelebrationMy Profile

  • Tiffany Montgomery
    July 22, 2019

    I always forget to share older content. Thanks for the reminder. There is such value in that one practice!
    Tiffany Montgomery recently posted 4 Ways That Two Become One Flesh in MarriageMy Profile

  • Amber Myers
    July 22, 2019

    I love this. I have many friends who want to start a blog, so I’ll show them this post. I’ll have to check out some of the influencer platforms you listed: some I am a part of, others I am not!
    Amber Myers recently posted Happily Ever After Fireworks Dessert Party ReviewMy Profile

  • Terri Beavers
    July 22, 2019

    This couldn’t have come at a better time. I just started a blog and am trying to find all of the tips I can on how to engage with the blogging community. I look forward to learning more.
    Terri Beavers recently posted BLT Baked Potato Recipe in Air Fryer OvenMy Profile

  • Emman Damian
    July 22, 2019

    I think the Share and Re-Share strategy is something that we need to focus on as it will definitely help in the blog traffic. Also, it ensures that there will be enough readers for the blog. It gives you more confidence!
    Emman Damian recently posted 5 Skincare Tips for Frequent TravelersMy Profile

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