Dairy-Free Strawberry Banana Smoothie

Dairy-Free Strawberry Banana Smoothie - Vegan friendly

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Dairy-Free Strawberry Banana Smoothie for a New Year and New Lifestyle!

2018 is the year our family is working on ourselves, including implementing a healthier lifestyle.  We are doing our best to get out and exercise more and we’ve been cutting back on sugary treats,  focusing on healthy, more organic choices. As we discover new, yummy, kid-friendly options, I’ll be sharing them with our readers, starting with this dairy-free strawberry banana smoothie!

Honestly, I really lucked out when it comes to my kids and veggies and fruits… they love them!  Give them a plate of broccoli and they are in heaven!  My 8 year old would rather eat extra salad than dessert.  I’m serious.  So when it comes to special treats, I love to incorporate their love of fruits and veggies as often as I can.  We’ve been experimenting with different good-for-you options and found a new smoothie that they absolutely love!  It’s easy to make and so delicious, your kids will love it too!  This dairy-free strawberry banana smoothie makes a great snack, breakfast, or even dessert!  It’s packed with great ingredients and cost less than $5 to make.


This dairy-free strawberry banana smoothie is a healthy snack for your kids that they will love! Try freezing the strawberries and bananas in place of ice.

This delicious dairy-free strawberry banana smoothie takes around 5 minutes to make but will leave a permanent smile on your kids faces!  I double the recipe often so that I can sneak a glass myself.  It’s a great way to get your daily fruit allowance in while feeling like you’re drinking something sweet.  You can add in additional flavors too to change it up!

Check out the recipe and let me know what you think in the comment section below!

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This dairy-free strawberry banana smoothie recipe is perfect for all ages! Refreshing and super easy to make!

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Dairy-Free Strawberry Banana Smoothie - Vegan friendly

Dairy-Free Strawberry Banana Smoothie

  • Author: Heather ~ TheSuperMomLife.com
  • Total Time: 5 minutes


My kids favorite dairy-free snack. This dairy-free strawberry banana smoothie is packed with good for you ingredients and is just as yummy as it is easy to make.


  • 2 cups Fresh Strawberries
  • 1 Banana
  • 1/2 cup Cup Vanilla Almond Milk
  • 2 Tbsp Organic Maple Syrup


  1. Add all ingredients to your blender and blend until smooth. Enjoy!
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast, Dessert, Drinks, Snack
  • Cuisine: American

If you love this smoothie, try my dairy-free coconut mango green smoothie and very berry smoothie! And if you love strawberries, our copycat Starbucks Pink Drink recipe is a must-try!

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Hello There!

I'm so honored that you've found us! I'm Heather, a Mom of 3 who blogs about parenting, food, occasional travel and how I overcame my daily struggle with anxiety. I miss sleeping and rely on coffee and laughter to get me through the day. I hope you enjoy and visit often!

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Recipe rating

  1. That strawberry banana smoothie looks quite delicious, I’m sure the kids would love drinking this and it’s healthy as well.

  2. This is a simple smoothie that should be a hit for all kids! If you blend in some spinach they won’t even taste it.

  3. We love smoothies at our house and regularly make them! We’ll have to try this some morning soon!

  4. I love the maple syrup! Thanks for sharing your banana strawberry smoothie recipe. I’m vegan so I’m always on the lookout for dairy-free recipes.

  5. What a great recipe – so easy to follow, and sounds delicious! Will definitely have to give this a go 🙂 x

  6. This sounds incredible! I love strawberries and bananas! I don’t know if I would need to sweeten it, but I do love maple syrup!

  7. This smoothie looks really awesome! I would have tried it but unfortunately we don’t get almond milk here. I am sure that you adds a lot to the taste

  8. I love the fact that this is dairy-free. My bestie loves smoothies but often can’t have them because she is lactose intolerant.

  9. Smoothie?! Wow! That looks so refreshing and the strawberry flavor is my favorite. I love this smoothie!

  10. The strawberry and banana combination for a smoothie has always been one of my favorites. So delicious!

  11. I love strawberry and banana combination very much. This sounds like a good one in the morning. I will try this.

  12. OK now this sounds absolutely delicious. I can just imagine it being a wonderful way to kick off the day, full of strawberry and banana! Yum!

  13. We made this the other day when my daughter asked for dessert and I had nothing prepared. It was perfect!

  14. I have not had a smoothie in ages but i do love them! especially banana strawberry smoothies!

  15. This smoothie is not only easy, but sounds so good! I know my kids would love this one since there are strawberries involved!

  16. This dairy free strawberry banana smoothie looks like a perfect breakfast Idea! I love having smoothies for breakfast and have been cutting down on Dairy so this is a reallly wonderful option for me !

  17. This looks so good. Smoothies are some of my favorites. Strawberry banana smoothies are actually my all time favorite. I’m looking forward to giving this a try.

  18. I have this smoothie last month it was so good I also add some almond milk on it. Its been cold this past few weeks I can’t wait for summer so I can’t drink smoothie everyday.

  19. This year for diwali I made this as a dessert and served in small cups. Everyone loved it… What a great treat.

  20. Yes! My kids love smoothies. We don’t buy juice in our house, I just whip up a little smoothie for them every day and they are happy as can be!

  21. Smoothies are one of my favorite brunch goodies. And this is one of my favorite combos, but I have never tried it dairy free.

  22. Yes to a healthier lifestyle, we are on that goal too. Hubby and I are on the stage where we watch what we eat, shedding pound is hard at our age.

  23. I love waking up with a good healthy breakfast smoothie! I should try this strawberry banana smoothie immediately! Looks amazing!

  24. This sounds like a great summer milkshake, very refreshing. I like that you’ve made it with almond milk. I am lactose intolerant so I can’t have dairy.

  25. Sounds simple but delicious. It is nice to sub out dairy when I can. I will have to give your smoothie a try. I used to make smoothies all the time and I have fallen out of a routine.

  26. I love a great smoothie! It is Summer here and it is so hot – this is perfect for this weather. Delicious 🙂

  27. This looks super tasty, just started a diet and I am doing dairy free for a while so this is perfect.

  28. I can’t wait to make this for my friends and family on our next Game Night we host for our neighborhood.

  29. We only drink almond milk and are vegan so this is a perfect smoothie for us. I think it sounds good for breakfast on the go or a mid day snack.

  30. I love smoothies but am not a huge fan of milk so this is great for me! I will definitely be trying this!

  31. Love a good smoothie and I love the dairy free swap. It’s also a great way to use up that one last banana.

  32. I love that this recipe is dairy free and healthy. I love making smoothies, looking forward to trying this recipe.

  33. I love smoothies for breakfast when I have enough time to slow down and actually make one. Strawberries and bananas are just so delicious together.

  34. Now this is a healthy option/recipe Babushka can get into! Gracias for the recipe and the ideas it started. BB2U

  35. Strawberry and banana is one of my very favorite flavor mixes! I can’t believe this is dairy free – it looks so good! Yum!

  36. What a delicious breakfast idea! Or even a pick me up snack during the day which is when I drink most of my smoothies.

  37. I think this is great and that restaurants should offer refreshing and healthy smoothies like this one here. I prep my fruits in advance by chopping them into halves or cubes then I freeze them in Ziplocs. Then I just pop a few pieces into my blender and add almond milk and water to the smoothie mix. I like this recipe and I think I might try and add some maple syrup and test that out.

  38. The flavour of strawberry and the smoothness of banana is sure to create a great tasting smoothie. Just bought a new blender and this is something I will make.

  39. I have been lactose intolerant for long and have high cholesterol so this one is a perfect drink for me! Thanks for sharing 🙂

  40. My Mom absolutely loves smoothies. This one is easy to make and contains her favorite fruit bananas so I know she’d enjoy it.

  41. I’ve recently had to give up dairy milk and was bummed out. I’m going to try this smoothie recipe since I have some almond milk now!

  42. We enjoy smoothies a lot for breakfast. This is our usual go to recipe. I keep strawberries on hand in the freezer at all times.

  43. My daughter makes smoothies all the time using strawberries and bananas. I but coconut milk and she MUST have her honey.

  44. We don’t have to worry about dairy so we use milk to make our smoothies. Plus we have milk cows to its a thing. Love the flavor and easy to make.

  45. It’s been so long since I’ve had a smoothie. I need to make one! I love that this is dairy free–my mom is dairy free, so she’ll be happy she can have some!

  46. This is how I make my banana smoothies except for the maple syrup. I need to try that. I use Splenda and I know I need to make a change. Looks delicious and I love that you don’t use ice. I never use ice in a smoothie. Yum – looks delicious!

  47. I like that this is dairy free. Strawberries and bananas are always crowd-pleasers when it comes to kids. I would probably use honey rather than maple syrup though.

  48. I just started using almond milk and we love it. We need more dairy free options and this is perfect. Everyone in my family loves strawberry and banana!