Author: Heather
Category: Appetizers
Published Date: 02/14/2018
Comments: 127
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Get Recipe Ingredients
Before we decided to cut meat from our diet, we, like most people, LOVED bacon. We would eat it as often as we could. Whether it was for breakfast, in a sandwich or even in ice cream, we never passed up an opportunity to eat bacon. So when we decided to transition into this new healthier lifestyle, we had to find a way to substitute our favorite food. So far, this vegetarian and vegan friendly zucchini bacon is my favorite!
We tried the packaged vegetarian bacon, some call it “fakin’ bacon.” And while it wasn’t bad, it also wasn’t something that I could see myself eating regularly. So I went on the hunt for new options. I love that zucchini bacon is made from veggies (something we can all use more of in our diet). And while zucchini bacon doesn’t taste exactly like bacon (if I’m being completely honest), it does taste really good and has a similar flavor.
The Zucchini Bacon Recipe
The zucchini bacon recipe is pretty simple. I do recommend marinating the zucchini overnight if you are able to. Also, if you have a kitchen tool that easily slices veggies, use it! I tried to cut the zucchini by hand and they were all different sizes and shapes. If you can get them more consistent, you will find a good flow once the zucchini slices are baking and you’ll know how long to keep them in the oven.
For the full zucchini bacon recipe, scroll down! This is great for sandwiches (Like our favorite Avocado sandwich). I would also eat this as a snack. I recommend making a big batch of zucchini bacon each time because of the amount of prep and cook time. Plus, once you start eating, it’s hard to stop.
Vegan Zucchini Bacon
- Total Time: 130 minutes
Description
Looking for a veggie alternative to bacon? This crispy zucchini with a smoky flavor is a great option!
Ingredients
Scale
- 2 Zucchini (thinly sliced)
- 3 TBSP extra virgin olive oil
- 2 TBSP maple syrup
- 2 TBSP low sodium soy sauce
- 2 TBSP apple cider vinegar
- ½ TBSP liquid smoke
- Fresh ground black pepper
Get Recipe Ingredients
Instructions
- Whisk together all ingredients (except zucchini).
- Place marinade in a sealable bag or container with lid and add slices of zucchini.
- Marinate zucchini for at least 3 hours.
- Preheat oven to 200 degrees.
- Line a cookie sheet with parchment paper and place zucchini strips in a single layer.
- Bake for an hour, turn each slice over and repeat.
- When you have the desired consistency (soft or crunchy), remove from oven and enjoy!
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Breakfast, Side Dish, Snack
- Cuisine: American
This vegan zucchini bacon is the perfect compliment to a plate of delicious french toast!
Have you ever tried zucchini bacon or have another recipe you’d like to share? Comment below and let me know!
Hello There!
Hi! I’m Heather, Mom of 3, professional snack opener, the only person who knows where everything is in my house and part-time magician (I can turn a bunch of candy into a gift basket and everyone thinks it’s amazing). I share a mix of parenting moments, easy recipes, crafts, and DIY home decor projects.
Around here, we love turning ordinary stuff into extraordinary gifts, from candy box baskets and birthday punch boards to homemade advent calendars and other crafty chaos that somehow always works out.
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Oh my goodness, I never knew this was possible! I’ll totally try it!
Maybe for someone who hasn’t had real bacon in years. Thought maybe this would be a great alternative but No, yuck. Taste like molasses and liquid smoke. Sorry, I’d hoped it would be great.
Author
Hi Deb! Thank you for your comment. I’m sorry you didn’t enjoy it. This zucchini bacon recipe is meant for those who don’t or can’t eat meat. I’m pretty sure it’s impossible to make a vegetable taste like pork, so this is a great alternative, if done right.
Zucchini bacon sounds mouthwateringly delicious! I’ll try this recipe with my daughter as she is always looking for ways to be more vegan.
That is a really cool recipe idea. I would love to try this out sometime!
Mmmm….so yummy and still healthy! I´d love to try the recipe, only need to get the liquid smoke!
I love this idea! It’s an awesome way to add that delicious crunch into a sandwich. Must try asap for the family.
Oh wow this looks so good. We’ve been trying to eat healthier too, this is a great recipie! We love bacon too :))